black pepper

Smoke Sausage & Cabbage: One Pan Comfort!

This cabbage and sausage recipe is a hearty skillet dish full of smoky flavor and tender veggies. Smoked sausage is browned until golden and then tossed with cabbage, onion, garlic, and seasonings for a simple but delicious dinner.

Oven Baked Shrimp: Fast, Flavorful, and Foolproof!

If you’re craving something quick, flavorful, and a little bit fancy, this baked shrimp recipe is the answer. Tender shrimp are baked in a rich garlic butter sauce that’s perfect for spooning over pasta or soaking up with crusty bread. It’s an easy dis…

Crispy Oven-Baked Potato Slices

Oven-baked potato slices come out golden with crisp edges and melty cheese on top—so simple and so good. They’re tossed with everyday spices and baked until just right, making them great for snacking or serving next to your favorite main dish. The best…

Jerk Tofu & Roasted Plantain Bowls

Why choose between spicy, savory, and sweet when you can have them ALL? All the taste buds light up with this Caribbean-inspired bowl featuring roasted plantains and tofu coated in the magic of jerk seasoning and paired with a sweet, crunchy mango cucu…

Cilantro Lime Shrimp

Cilantro lime rice is light, fresh, and bursting with flavor. It’s the perfect side dish for everything from tacos and burrito bowls to grilled chicken or shrimp! Or serve with fluffy rice to soak up the zesty lime juice. It pairs perfectly with the br…

How to Make a Perfect Leg of Lamb

If you’re looking for the best leg of lamb recipe, this roast is a must-try! Cooked in the oven using a simple reverse sear method, this boneless lamb turns out tender, juicy, and full of flavor every time.

Better Than Takeout: Smashburgers

Tasty smash burgers are easy to make for a quick weeknight fix or a hot lunch. Crispy burgers are seared on a hot pan, stacked, and layered with cheese and sauce onto toasted and buttered buns.

Buffalo Cauliflower

If you’re looking for a bold and flavorful snack, this Buffalo Cauliflower is oven-baked to crispy perfection, tossed in tangy buffalo sauce, and perfect for dipping—great for game day, parties, or a tasty side dish!

Italian Lentil Soup (Zuppa di Lenticchie)

If you’ve ever eaten at a classic Italian restaurant, you may have had the delicious lentil soup known as “zuppa di lenticchie.” It’s a simple, nourishing, and comforting soup that just so happens to be VERY quick & easy to make. The perfect soup f…

Chicken Soup Recipe

Looking for a comforting chicken soup recipe? This quick and flavorful dish is packed with tender chicken, fresh veggies, lemon, and mini pasta!

Creamy Vegan White Bean Chili

We love a classic (tomato-based) chili, but a CREAMY chili? It’s hard to say no to! Mix up your chili rotation with this creamy vegan white bean chili with spicy green chiles, sweet corn, and nutrient-packed spinach or kale. 
It’s a cozy, subtly …

1-Pot Spicy Pumpkin Tomato Soup

Busy, chilly days call for EASY, warming soups! Enter: Our 1-POT Spicy Pumpkin Soup with coconut milk, tomatoes, and warming Caribbean-inspired spices. It’s delicious, comforting, and comes together with simple pantry staples!
Even better? There’s mini…

Lemon Pepper Chicken

Lemon Pepper Chicken is a deliciously flavorful way to prepare chicken breasts. Tender chicken is seasoned with a homemade lemon pepper seasoning and smothered in a tangy lemon sauce that everyone will adore .

Roasted Fall Vegetable Salad with White Beans

Inspired by one of our go-to orders at True Food Kitchen, this roasted vegetable salad is fall at its best! Tender sliced butternut squash, crispy roasted Brussels sprouts, creamy white beans, and shredded kale in a zippy apple cider vinaigrette. It’s …

DIY Jamaican Jerk Seasoning

Spicy, savory, salty, and sweet? Jamaican jerk seasoning has it going on! When a recent craving arose for the bold, balanced flavors of this Caribbean spice mix, we got into the kitchen attempting to replicate its magic with ingredients we had on hand….

Pesto Baked Chicken Thighs

Sometimes we post what we’re eating on Instagram and you want the recipe right away. Waiting for good things is hard, but you’ve proved you can do hard things. The wait for our pesto baked chicken thighs is finally over, and we have a feeling the…

The Perfect Thanksgiving Salad (15 Minutes!)

Don’t take away our creamy, hearty Thanksgiving classics. But this new salad is amazing alongside them: It’s a fresh, bright, crunchy green salad with sweet, crisp pear or apple, toasted hazelnuts or pepitas, a simple lemon vinaigrette, and optional ve…

Easy Vegan Creamed Corn

Before this recipe, the MB team was divided when it came to creamed corn. But things have changed. After making this version, it was unanimously decided that creamed corn deserves a spot at every holiday meal (and beyond)! 
This rich, creamy, ligh…

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