Easy Homemade Fruit Pops

Homemade fruit popsicles made with sliced strawberries, bananas, and apple juice.These healthy Fruit Pops are made with just three ingredients. They’re an easy and fun summer treat you can feel good about giving your kids. Looking for more frozen desserts? Try our Ice Cream Sandwiches, Chocolate Milkshake, or Orange Ice Cream! How to make Fruit Pops: Combine Ingredients: Add fruit to your popsicle mold (I…

Homemade fruit popsicles made with sliced strawberries, bananas, and apple juice.

These healthy Fruit Pops are made with just three ingredients. They’re an easy and fun summer treat you can feel good about giving your kids.

Looking for more frozen desserts? Try our Ice Cream Sandwiches, Chocolate Milkshake, or Orange Ice Cream!

Homemade fruit popsicles made with sliced strawberries, bananas, and juice.

Keep Cool with 3-Ingredient Fruit Pops

Not only are they delicious, but making fruit popsicles with your kids makes for a fun and easy summer activity, too. They’re healthier than store-bought popsicles, with nothing artificial; just fresh fruit and juice. I use these popsicles trays from Amazon.

How to make Fruit Pops:

Combine Ingredients: Add fruit to your popsicle mold (I use this one). Fill the mold with apple juice, leaving at least ⅛ in headspace and place the popsicle stick inside. Freeze fruit popsicles for at least 6 hours or overnight.

Two images showing how to make fruit pops by adding fresh fruit to a popsicle mold, then after pouring in apple juice and adding the lids and popsicle sticks.

More Healthy Snacks:

Follow me for more great recipes

Homemade fruit popsicles made with sliced strawberries, bananas, and apple juice.
Print

Homemade Fruit Popsicles

These healthy Fruit Pops are made with just three ingredients. They're an easy and fun summer treat you can feel good about giving your kids.
Course Snack
Cuisine American
Prep Time 10 minutes
Freeze 3 hours
Total Time 3 hours 10 minutes
Servings 6
Calories 35kcal

Equipment

Ingredients

  • 1 large banana* , cut into small pieces (frozen bananas work too)
  • 4 large fresh strawberries* sliced or cut into small pieces
  • ½ – 1 cups apple juice* no sugar added, or other favorite fruit juice

Instructions

  • Assemble: Add fruit to your popsicle mold (I use this one), alternating different kinds of fruit until the molds are filled almost to the top. Gently fill the mold with apple juice, leaving at least ⅛ in headspace and place the popsicle stick inside.
  • Freeze for at least 6 hours or overnight.

Video

Notes

Fruit: any type of fresh or frozen fruit will work.
Juice: Any type of fruit juice will work.

Nutrition

Calories: 35kcal | Carbohydrates: 9g | Protein: 0.4g | Fat: 0.2g | Saturated Fat: 0.03g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.02g | Sodium: 1mg | Potassium: 130mg | Fiber: 1g | Sugar: 6g | Vitamin A: 17IU | Vitamin C: 13mg | Calcium: 6mg | Iron: 0.2mg

Follow Me

Get recipe ideas weekly!

*I first shared this recipe in August 2013. Updated January 2019 and June 2024.