These healthy Fruit Pops are made with just three ingredients. They’re an easy and fun summer treat you can feel good about giving your kids.
Looking for more frozen desserts? Try our Ice Cream Sandwiches, Chocolate Milkshake, or Orange Ice Cream!
Keep Cool with 3-Ingredient Fruit Pops
Not only are they delicious, but making fruit popsicles with your kids makes for a fun and easy summer activity, too. They’re healthier than store-bought popsicles, with nothing artificial; just fresh fruit and juice. I use these popsicles trays from Amazon.
How to make Fruit Pops:
Combine Ingredients: Add fruit to your popsicle mold (I use this one). Fill the mold with apple juice, leaving at least ⅛ in headspace and place the popsicle stick inside. Freeze fruit popsicles for at least 6 hours or overnight.
More Healthy Snacks:
- Skinny Chocolate Muffins
- No Bake Granola Bars
- Applesauce
- Healthy Frozen Yogurt
- Strawberry Banana Smoothie
- Cowboy Caviar
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Homemade Fruit Popsicles
Equipment
Ingredients
- 1 large banana* , cut into small pieces (frozen bananas work too)
- 4 large fresh strawberries* sliced or cut into small pieces
- ½ – 1 cups apple juice* no sugar added, or other favorite fruit juice
Instructions
- Assemble: Add fruit to your popsicle mold (I use this one), alternating different kinds of fruit until the molds are filled almost to the top. Gently fill the mold with apple juice, leaving at least ⅛ in headspace and place the popsicle stick inside.
- Freeze for at least 6 hours or overnight.
Video
Notes
Nutrition
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*I first shared this recipe in August 2013. Updated January 2019 and June 2024.