paleo

Baked Cod

Baked Cod with Cherry Tomatoes, Fennel, and Capers – a Mediterranean-inspired dish that’s light, flavorful, and ready in under 30 minutes. Baked Cod If you’re trying to eat more fish, you’ll love this baked cod recipe. It’s packed with prot…

Pan Seared Fish with Olive Chimichurri

Pan Seared Fish topped with Olive Chimichurri can be made with any white fish. Adding olives to chimichurri is my new favorite for fish! Pan Seared Fish with Olive Chimichurri I’ve always loved chimichurri, but I never thought to make it with olives an…

Air Fryer Radishes

If you’ve never tried cooked radishes, these air fryer radishes will surprise you! They’re tender, slightly sweet, and crispy—an easy, low-carb swap for roasted potatoes. Air Fryer Radishes Radishes in the air fryer? Stay with me on this. If you’ve onl…

Keto Pudding

My keto pudding is silky smooth, rich, and decadent. It’s perfect for chocolate lovers and is completely egg-free and dairy-free. I grew up eating chocolate pudding snack packs, so of course, as an ode to my childhood classic, I have created the …

Sous Vide Salmon

My sous vide salmon recipe is a foolproof and easy way to cook salmon perfectly every time. It’s flaky, moist, and flavored with lemon and dill. We enjoy salmon at least once a week, and while I don’t really play favorites in how it’s…

Baked Sweet Potato

Making a Baked Sweet Potato in the oven is so easy and comes out perfectly sweet and fluffy on the inside with this foolproof recipe. Baked Sweet Potato Roasting sweet potatoes in the oven brings out their natural flavor and sweetness. Using this cooki…

Breakfast Sausage

Homemade Breakfast Sausage Patties made with ground turkey (or ground meat of your choice), spices, and herbs, like sage, thyme, and fennel, a high protein breakfast that’s great for meal prep. Healthy Breakfast Sausage Recipe Making savory break…

Lemon Chicken Sheet Pan Dinner

This lemon chicken sheet pan dinner is a healthy chicken recipe featuring juicy chicken with lots of bright lemon flavor. Tender potatoes and green beans make a complete meal with easy cleanup. This easy lemon chicken sheet pan dinner recipe makes a de…

Flourless Banana Bread

We turn to this flourless banana bread recipe every time we’re out of flour. It’s fluffy and soft, and the almond flour gives it a nutty flavor my family loves. Naturally gluten-free and dairy-free! This flourless banana bread is the best g…

Coconut Flour Banana Bread

My coconut flour banana bread is moist, fluffy, and made in just one bowl! Naturally gluten-free and lower in carbs, it’s healthy, delicious, and so easy to make. If you love coconut flour recipes as much as we do, try my coconut flour muffins, c…

Stuffed Pepper Soup

Stuffed pepper soup has everything you love about stuffed peppers—bell peppers, ground beef, tomatoes, rice—in a hearty bowl of soup! Easy Stuffed Pepper Soup Recipe I love soup weather and the convenience of making a big pot of soup that can be s…

Paleo Fried Fish

Make this crispy, Paleo Fried Fish for a healthy, 30-minute meal that kids will love! A gluten free fried fish batter that you will not believe is good for you. Do you ever get stuck in the chicken and ground beef rut for dinner? I know we do. To many …

Roasted Brussel Sprouts

Here’s my go-to method for oven roasted Brussel sprouts with a charred, caramelized outside and tender inside. This easy oven-roasting method is a delicious base recipe for experimenting with additional flavors. Roasted Brussel Sprouts Roasted Brussel …

Air Fryer Carrots

My air fryer carrots are the fastest way to cook carrots, in under 10 minutes, perfectly. They are crisp on the outside and tender on the inside and make an easy veggie side dish. Cooked carrots can be quite hit or miss, but it all comes down…

Slow Cooker Shredded Chicken

This slow cooker shredded chicken recipe is a building block for delicious and easy weeknight dinners. Make a batch on the weekend and enjoy it all week long! Crockpot Shredded Chicken Chicken breast is loaded with lean protein and meal prepping shredd…

Roasted Butternut Squash Feta Soup

You’re going to love my take on the viral sheet-pan, Roasted Butternut Squash Feta Soup, in which you roast butternut squash and feta cheese and blend until smooth. Roasted Butternut Squash Feta Soup Who knew butternut squash soup would taste so good w…

Sautéed Spinach

Spruce up your greens with my easy sautéed spinach recipe! With 5 ingredients and 5 minutes, you can have the perfect healthy side or add some color to your favorite dishes! Craving more sauteed recipes? You’ve got to try my sautéed bro…

Lemon Pepper Salmon

My 10-minute lemon pepper salmon recipe is pan-seared until crisp, flaky, and tender. It’s the perfect healthy lunch or quick weeknight dinner! Craving more healthy salmon recipes? Make my firecracker salmon, cast iron salmon, or baked sockeye sa…

Egg Wraps

Change the game with my protein-packed egg wrap recipe. They’re the perfect zero-carb, low-calorie alternative to tortilla wraps! Need more creative egg recipes? Try my sous vide egg bites, egg white salad, or cottage cheese eggs next. Looking fo…

Chocolate Tart

Elevate your next homemade dessert with my no-bake chocolate tart recipe. Featuring a creamy chocolate ganache layered atop a buttery crust, it’s made with only 4 ingredients.  Need more no-bake chocolate desserts? Check out my no bake brown…

Instant Pot Shredded Chicken

My easy and delicious Instant Pot shredded chicken recipe gives you tender and juicy pulled chicken in 15 minutes! Use it as a blank canvas, season it, and serve it any way you like! Love cooking chicken in the Instant Pot? Try my Instant Pot chicken b…

Sweet Potato Cake

My sweet potato cake recipe uses creamy sweet potato puree to make a rich and moist chocolate cake! It’s made with only a food processor. Naturally dairy AND gluten-free! Love baking with sweet potatoes? Try my sweet potato brownies, sweet potato…

Bacon in the Oven

Whether you’re a fan of tender, crisp, or extra crispy bacon, this simple method of cooking bacon in the oven is easy. There’s no stovetop mess, and it frees up your stove for cooking other breakfast items! How to Bake Bacon in Oven There’s…

Applesauce Brownies

My applesauce brownies are fudgy, moist, and full of chocolate flavor. Made with 3 key ingredients, they’re naturally vegan, gluten-free, and oil-free! Multiple frosting options.  Love creative brownie recipes? Try my black bean brownies, pr…

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