Lenten Friendly Recipes

Crispy Butter Beans

Crispy Butter Beans are a healthy, high-fiber snack or appetizer made with a fresh and bright lemon-herb green sauce for dipping. They are so good, even my kids love them! Crispy Butter Beans This healthy Butter Beans snack recipe is the only way you c…

Avocado Egg Salad

This avocado egg salad uses half the egg yolks and adds lots of healthy fats from avocado. An easy healthy, high protein lunch! Avocado Egg Salad The avocado makes this egg salad extra creamy without using a lot of mayo. It’s a delicious protein-…

Shrimp Stir Fry

With juicy shrimp, asparagus, and red bell peppers, this Shrimp Stir Fry recipe makes a quick, easy, and healthy dinner for any night of the week. Ready in less than 20 minutes! Easy Shrimp Stir Fry Recipe Making a stir fry is one of my favorite ways t…

High-Protein Egg Bagel

This High-Protein Egg Bagel recipe gets its yellow color from egg yolks, which also make them extra fluffy. They’re so easy, too—no boiling or yeast required. Simply mix with Greek yogurt and bake or air fry! High-Protein Egg Bagel If you’ve never had …

Butternut Squash Soup

This cozy Butternut Squash Soup is sweetened with apple and seasoned with warming spices like ginger, cinnamon, and paprika. It’s made with coconut milk, so it’s also dairy-free and vegan. Butternut Squash Soup This creamy Butternut Squash Soup is so g…

Air Fryer Peanut Curry Tofu with Gingery Cauliflower Rice

This delicious Air Fryer Peanut Curry Tofu with Gingery Cauliflower Rice is a quick, vegan, high protein, low-carb meal. Air Fryer Peanut Curry Tofu Rather than baking the tofu and taking the time to cook rice, I streamlined this easy Peanut Curry Tofu…

Baked Fish Sticks

These healthy, Baked Fish Sticks with Lemon Caper Sauce are made from scratch and so quick and easy. Bake them in the oven or the air fryer – directions are provided for both. Breaded Fish Sticks with Lemon Caper Sauce Firm, meaty cod fish holds its sh…

Roasted Red Pepper Soup

Vegetarian Roasted Red Pepper Soup is a comforting, vibrant soup offering a perfect blend of sweetness, smokiness, and warmth. Roasted Red Pepper Soup Whether you’re looking for a cozy meal on a chilly evening or a vibrant starter to serve with a…

Korean-Inspired Salmon Rice Bowl

I’m obsessed with this quick Korean-inspired Gochujang Salmon Rice Bowl. It’s a flavorful meal in under 30-minutes! Air fryer or oven! Gochujang Salmon Rice Bowls I eat salmon every week, so I have tons of salmon recipes on repeat in my house. To…

Lentil Bolognese

This hearty, savory Lentil Bolognese is a great vegetarian meal that doesn’t sacrifice comfort. It’s also high in protein and fiber! Lentil Bolognese I get asked to share more vegetarian recipes often, and I am always happy to because I love eating pla…

Pesto Salmon

If you love my parmesan salmon recipe, you will love this easy 3-ingredient Pesto Salmon! Make it in the air fryer or oven. Pesto Salmon Air Fryer or Oven If you’re like me and need quick meals to whip up on busy weeknights, you must try…

Mushroom Toast

Mushroom Toast with labneh or cream cheese served on sourdough toast is a fast and easy breakfast, brunch, or lunch. Mushrooms on Toast There’s something uniquely satisfying about the rich, earthy flavors of mushrooms. When paired with the crisp,…

White Bean Crostini

Crostini are fun, bite-sized appetizers made of little slices of toasted baguette and topped with whatever your heart desires. For this crostini recipe, I used a healthy white bean topping drizzled with balsamic. White Bean Crostini Add this White Bean…

Slow Roasted Salmon

This Easy, Slow Roasted Salmon served with a creamy mustard sauce uses a whole side of salmon for an impressive presentation if you’re entertaining. Slow Roasted Salmon with Creamy Mustard Sauce If you haven’t slowly roasted salmon, it’s a must-try! Sl…

Cacio e Pepe Cheese Crisps

These Cacio e Pepe Cheese Crisps are fun and fast to make for an easy, low- carb holiday appetizer with only three ingredients! Cacio e Pepe Cheese Crisps Cacio e Pepe is an Italian pasta dish with Pecorino Romano cheese and lots of black pepper. I cre…

Spinach-Artichoke Crostini

These Spinach-Artichoke Crostini are topped with a rich and creamy spread that is easy to assemble for a holiday appetizer! Spinach-Artichoke Crostini This Spinach-Artichoke Crostini recipe is similar to my spinach-artichoke dip—only they’re perfectly …

Cheddar Biscuits

The secret to making these EASY homemade Garlic Cheddar Biscuits lighter is Greek yogurt mixed into the dough! They come out golden brown, light, and so flaky! Garlic Cheddar Biscuits These made from scratch, Garlic Butter Cheddar Biscuits are the perf…

Sweet Potato Gratin

This savory Sweet Potato Gratin is inspired by Pommes Anna, a French dish of creamy, thinly sliced potatoes with rich buttery flavor topped with melted Gruyere cheese. Savory Sweet Potato Gratin There’s no milk or cream in this Sweet Potato Gratin, yet…

Twice Baked Sweet Potatoes with Marshmallows

Twice Baked Sweet Potatoes with Marshmallows are like personal sweet potato casseroles—the perfect Thanksgiving side dish! Twice Baked Sweet Potatoes with Marshmallows These Twice Baked Sweet Potatoes are the epitome of comfort and nostalgia, all bundl…

Roasted Delicata Squash and Brussels Sprouts

Roasted Delicata Squash and Brussels Sprouts drizzled with a balsamic glaze, is a true celebration of fall on a plate, a wonderful side dish with your favorite protein. Roasted Delicata Squash and Brussels Sprouts Fall brings with it a treasure trove o…

Green Beans with Mushrooms

This Green Beans with Mushrooms recipe is an easy stove-top side dish with all the elements of a green bean casserole, but it doesn’t take up valuable oven space. Green Beans with Mushrooms The green beans steam while the mushrooms and onion simmer wit…

Shaved Brussels Sprout Salad with Pears and Pomegranate

This delicious Shaved Brussels Sprout Salad made with juicy pears, pomegranates, pepitas, and goat cheese is the perfect fall side dish. Shaved Brussels Sprout Salad I love raw shaved Brussels sprout salads and have been making them since Madison was l…

Parmesan Brussel Sprouts

These crispy Parmesan Brussels Sprouts roast on a sheet pan coated with grated Parmesan cheese, they’re so good! Parmesan Brussel Sprouts You might remember the roasted potatoes I’m obsessed with that I shared a few weeks ago. Well, I used the sa…

Mummy Jalapeno Poppers

These cute, spicy Mummy Jalapeno Poppers, made with my Greek yogurt dough, are the perfect Halloween appetizer for your Halloween Party! Mummy Jalapeno Poppers I adapted my jalapeno poppers recipe to make them into these cute mummies! These Halloween M…

Instant Pot Brown Rice

This foolproof Instant Pot brown rice is so easy and makes perfect, flavorful brown rice every time! Instant Pot Brown Rice I shared this recipe for Instant Pot white rice a few weeks ago and got many questions about how to make it with brown, so I set…

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