This Greek Whipped Cottage Cheese Dip is your new go-to high-protein snack or appetizer, topped with fresh cucumbers, tomatoes, kalamata olives, and olive oil. Whipped Cottage Cheese Dip If you’re looking for a healthy snack that’s fresh, flavorful, a…
Bland chicken? We don’t think so! Let’s get back to Flavortown to make a marinade for your chicken!
My sautéed asparagus recipe features tender stalks cooked with garlic and butter, making it the best spring side dish. When the weather warms up, and asparagus is in season, my simple sautéed asparagus recipe is an everyday staple. It’s…
My cauliflower mac and cheese provides all the creamy, cheesy, and hearty goodness of traditional mac and cheese, minus the carbs. It’s quick to make and is an impressive side dish. Whenever I’m watching my carbs but craving comfort food, l…
My air fryer turkey burgers are extra juicy and tender, and cook up in just twelve minutes. They make a fabulously fast and healthy weeknight dinner. My family loves it when we grill turkey burgers, so I wanted to see how they’d fare in the air f…
This garlic chicken recipe is perfect for those busy nights when you need something quick yet comforting. The creamy Parmesan sauce adds rich flavor, making it a meal the whole family will love!
This air fryer Italian sausage recipe yields juicy, perfectly cooked sausages served over a bed of caramelized peppers and onions. It’s a failproof, hearty dish you can make any night of the week. Are we still using our air fryers every mea…
This spiral ham is a classic with a fresh twist—glazed with just four ingredients: fresh orange, cloves, Dijon, and honey. Perfect for Easter or Christmas. Spiral Ham with Orange and Clove If you’re hosting Easter this year—or just in charge of the mai…
Crustless Pizza is keto-friendly, gluten-free comfort food–it has the best parts of a pizza minus the carb-heavy crust! Cheesy, meaty, and completely customizable, this easy-to-make meal goes from stovetop to oven in 15 minutes; the perfect swap …
This roasted whole branzino recipe cooks in under 20 minutes and yields flaky and tender fish every time. It’s packed with fresh, Mediterranean flavors. A whole roasted branzino may look impressive, but it’s effortless to make and tastes de…
These thick and fluffy coconut flour pancakes make the best healthy breakfast. They use simple ingredients and are naturally low-carb and gluten-free. I make these coconut flour pancakes for my family far too many times. Coconut flour is one of my favo…
Bacon Pea Salad is an easy and delicious side dish that is perfect for making ahead and taking to picnics or potlucks. Sweet peas, salty bacon, cheese, and red onion are tossed in a tangy, creamy homemade dressing.
Looking for a light lunch to enjoy on the patio? Tomato Salad is full of flavorful veggies from the garden, all tossed in an easy vinaigrette!
Green Goddess Garden Dip is a lightened-up green goddess dip made with non-fat Greek yogurt and a ton of fresh herbs—basil, parsley, dill, and chives. But the best part? The playful dirt topping and mini edible veggie patch. Green Goddess Garden …
Learn how to make restaurant-style New York Strip Steak at home using this straightforward recipe. It’s ready in under 15 minutes and is SO juicy and tender. I typically cook steak for my family once or twice a week, and they are usually more aff…
Baked Cod with Cherry Tomatoes, Fennel, and Capers – a Mediterranean-inspired dish that’s light, flavorful, and ready in under 30 minutes. Baked Cod If you’re trying to eat more fish, you’ll love this baked cod recipe. It’s packed with prot…
This delicious pan-seared chicken tenders recipe makes a fast dinner any night of the week! The chicken tenderloins are crisp outside and super juicy in the middle. When I need something quick and easy to feed my family, I’ll whip up my famous cr…
This pan-seared coho salmon recipe promises tender, flaky salmon in 10 minutes or less. Made with simple ingredients, it’s a quick and healthy weeknight protein. This coho salmon recipe is one of my family’s favorite weeknight meals. …
Say hello to marinated and grilled flank steak recipe! This budget-friendly piece of meat is juicy, tender, and perfect for all kinds of dishes or on its own. I never turn down a juicy and tender steak, especially one that can be repurposed for endless…
Enjoy pan-seared steak perfection- an easy method that locks in juicy flavor and creates a golden crust. It’s quick to cook and every bite is pure satisfaction! Learning how to cook a steak on the stove using the pan searing method is foolproof a…
My pan seared rockfish recipe yields flaky, tender fillets with a crispy crust and garlic butter caper sauce. It’s ready in 10 minutes and is an easy weeknight dinner. If you’ve never tried rockfish, my simple rockfish recipe is the best pl…
If you love Mediterranean flavors and seafood, this delicious Mediterranean Octopus Salad made with tender octopus, creamy potatoes, and olives is a must- try. Mediterranean Octopus Salad This Mediterranean Octopus Salad is inspired by the co…
This Golden Beet Salad with pistachios and creamy goat cheese is a simple side dish salad that’s as delicious as it looks! Golden Beet Salad A great side dish for the holidays, or add your favorite protein for an easy dinner idea! Golden beets often do…
These lemon pepper wings are baked until crispy and covered with a buttery lemon and pepper sauce. They need little prep and are seriously addictive. Oven or air fryer option. My lemon pepper chicken is one of my family’s favorite dinners, so I w…
Learn how to make my fluffy, cheesy egg bites with cottage cheese. They’re packed with protein, easy to customize, and take minutes to make. I love Starbucks egg bites so I wanted to make a homemade version with extra protein. Enter these cottage…
