Low Carb

Protein Bread Recipe

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My protein bread is light, fluffy, and naturally gluten-free. It’s made with just six ingredients, doesn’t need any yeast, and packs in 11 grams of protein per slice. Use it for toast and sandwiches. As a culinary arts graduate, I enjoy cre…

Homemade Gyro Meat

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My homemade gyro meat is so easy to make at home. It’s tender, juicy, perfectly seasoned, and does not need a rotating skewer whatsoever. Use the meat to make kebabs, top it over a salad, or enjoy it on its own. Coming from a half-European backgr…

Perfectly Grilled Vegetables

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Learn how to make perfectly grilled vegetables with this easy, foolproof recipe. A healthy summer side dish, these smoky, flavorful veggies are caramelized to perfection. As a caterer, I’ve prepared this grilled vegetable recipe for hundreds of guests—…

Basil Vinaigrette

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Bright, bold, and beautiful, this Basil Vinaigrette is a summertime favorite! Make it in under 5 minutes, using your blender.

Grilled Chicken Shawarma Salad

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This Grilled Chicken Shawarma Salad is your new go-to for bold Middle Eastern flavor in a fresh, protein-packed meal. Made with tender grilled shawarma-spiced chicken, crisp little gem lettuce, tangy pickled onions, and a silky tahini yogurt dressing, …

Grilled Chuck Roast

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My grilled chuck roast recipe turns a budget-friendly cut of meat into a mouthwatering and tender roast. Simple seasonings and high-heat grilling transform an otherwise tough cut into the most juicy and tender meat. My family typically enjoys Instant P…

Keto Granola Bars

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My keto granola bars are a snacking savior. They are thick, chewy, and naturally sweetened, perfect for a grab-and-go snack between meals. You can customize them in many ways, and each bar has only 2 grams of carbs. Key Ingredients How to make keto gra…

Keto Breakfast Casserole

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My keto breakfast casserole is loaded with sausage, cheese, and low-carb veggies and makes the perfect savory breakfast. It’s easy to make ahead, super customizable, and freezes really well, too. Prep some for your weekend breakfast or part of a …

Fathead Pizza Dough

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My fathead pizza dough recipe has four ingredients, making the perfect light, fluffy, and crisp low-carb pizza crust. It tastes like the real deal, only 2 grams of carbs per serving! Use the dough for pizzas, or use it to make calzones, breads, baked g…

Grilled Rosemary Lamb Chops Recipe

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These succulent Grilled Lamb Chops are my go-to lamb chop recipe. Loaded with fresh lemon, garlic and fragrant rosemary, we make them at least once a month all year on the grill or grill pan! Easy Grilled Lamb Chops Recipe We love lamb chops in my home…

Crispy Pork Belly

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My crispy pork belly is always a showstopper, but ridiculously easy to make. It’s lightly seasoned and slow-roasted until the exterior is extra crispy and the meat is juicy. Key Ingredients How to make crispy pork belly This is an overview with s…

Grilled Oysters

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My grilled oysters feature tender cooked oysters topped with a zesty garlic butter. They’re easy to make and can be an elegant appetizer, finger food, or light entree. It took a LOT of convincing (and maybe some bribery) to convince my family to try ea…

Keto Ice Cream Bars

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My keto ice cream bars are the ultimate low-carb treat. They are made with low-carb ice cream sandwiched between chewy chocolate brownies, are easy to make, and have just 3 grams of net carbs.  My low-carb ice cream bars should be a staple in everyone’…

Stuffed Pork Chops

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My stuffed pork chops are one of my favorite easy and elegant dinners. The pork is stuffed with mozzarella cheese, sun-dried tomatoes, and spinach, and seared in a hot skillet. The pork is juicy and tender, and the filling is extra creamy. It’s r…

Flavor Packed Grilled Salmon (A Summer Favorite!)

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This grilled salmon recipe is simple, flavorful, and perfect for any night of the week. A sweet and savory marinade made with soy sauce, brown sugar, lemon juice, and sesame oil gives each fillet a rich taste. It grills up in minutes with a delicious c…

Bison Burgers

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My homemade bison burgers are juicy and tender, seasoned with a handful of aromatics, and cook in 10 minutes. They are a delicious way to enjoy lean protein, with zero gamey flavor. I thought I was a die-hard beef burger lover until I started experimen…

Easy Cucumber Onion Salad

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Don’t miss out on this delicious cucumber onion salad! Make this the talk of your next summer barbecue with this easy, light and refreshing side salad!

Blooming Onion Sauce

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Blooming Onion Sauce is an excellent choice for pairing with blooming onions, onion rings, or fries in any form. Additionally, it works wonderfully as a dressing for salads or as a dip for a vegetable platter. It’s also tasty on burgers, grilled dishes, or sandwiches with cold cuts and meats. I sometimes even use it …

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Paleo Pizza

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My paleo pizza recipe features a chewy, golden crust made on the stovetop. Add your favorite toppings, then bake in the oven. It needs just four ingredients and tastes delicious! Although I don’t follow a paleo diet anymore, I did for a good 18 m…

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