One Pot Chili Mac

This super filling comfort food classic, One Pot Chili Mac, is like the hamburger helper of your childhood but all grown up and 100% from scratch!

The post One Pot Chili Mac appeared first on Budget Bytes.

So you grew up on Hamburger Helper, but now you’re an adult and have a more ✨refined✨ palate (read: sarcasm). Well, this One Pot Chili Mac recipe is your grown-up “I actually know how to cook now” substitute! And don’t worry, it’s almost just as easy as the boxed mix. Promise. It’s rich, hearty, cheesy, beefy comfort food pasta all cooked in one easy-to-clean pot. WIN!

Overhead view of a bowl full of chili mac, garnished with parsley.

What Is Chili Mac?

Chili Mac is simply macaroni noodles drenched in a rich tomato-based meat sauce, seasoned with chili spices, and with plenty of creamy cheddar cheese melted in. Some recipes also include beans, but I’m going for more of a Hamburger Helper dupe with mine, so I went sans beans. And you might be thinking, “I call that Goulash in my house.” While Chili Mac is similar to American Goulash in that they both contain macaroni noodles and a tomato-based meat sauce, they differ in their seasonings and flavor profiles.

Ingredients for Chili Mac

Here’s what you’ll need to make your own homemade chili mac:

  • Onion and Garlic: The delicious meat sauce starts with onions and garlic sautéed in olive oil to give the beef plenty of flavor.
  • Ground Beef: Ground beef makes this dish super hearty and delicious, while still being quick and easy to make. Opt for 85 or 90% lean ground beef to avoid having to drain the fat from the pan.
  • Flour: A little flour cooked into the sauce helps thicken it up into a delicious gravy-like consistency.
  • Spices: A mix of spices are added to the sauce for maximum flavor, including chili powder, smoked paprika, garlic powder, and oregano.
  • Tomato Sauce: Tomato sauce gives the sauce a tangy tomato flavor and adds to the chili flavor profile.
  • Beef Broth: Beef broth adds tons of flavor to this dish and enough salt to keep everything properly seasoned. If using a low-sodium broth, you may need to add a little salt at the end to taste to really help the flavors pop. We used Better Than Bouillon to make our beef broth for maximum flavor.
  • Macaroni: Macaroni noodles are an inexpensive and filling ingredient that helps stretch the cost of the beef and keep the entire recipe budget-friendly.
  • Cheddar Cheese: Cheddar cheese is stirred into the sauce and added on top of the noodles for extra cheesy flavor!

What Else Can I Add?

If you want to take your chili mac to the next level, try adding one or more of these ingredients:

  • Drained kidney or black beans
  • Frozen corn kernels
  • Sliced green onions
  • Pickled jalapeños
  • Diced tomatoes (or tomatoes with green chiles)
  • Chipotle chile powder

What to Serve with Chili Mac

Chili mac is a true meal in a bowl, but if you want to serve something on the side I’d go for something fresh and light like Cowboy Caviar, Sweet Corn Salsa, or even Cumin Lime Coleslaw.

Storing and Reheating Leftovers

As with any pasta dish, the macaroni will continue to get softer as it absorbs moisture from the sauce, so if softer pasta is not tolerable to you, you may not enjoy the leftovers. That being said, I will gobble up these leftovers without a second thought and love making this Chili Mac for meal prep and even to stock my freezer. I simply refrigerate single-serving portions for up to five days or freeze for up to three months. Let frozen portions thaw in the refrigerator overnight, then reheat using the microwave.

Close up overhead view of chili mac in the pan.
Close up overhead view of a bowl of chili mac.
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One Pot Chili Mac

This super filling comfort food classic, One Pot Chili Mac, is like the hamburger helper of your childhood but all grown up and 100% from scratch!
Course Dinner, Main Course
Cuisine American
Total Cost $9.79 recipe / $1.63 serving
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Servings 6 (1 cup each)
Calories 471kcal

Ingredients

Instructions

  • Dice the yellow onion and mince the garlic. Add the onion and garlic to a large deep skillet or Dutch oven with the olive oil and sauté over medium heat until the onions are soft and translucent (about 5 minutes).
  • Add the ground beef to the skillet and continue to stir and cook until the beef is cooked through. If using a higher fat content ground beef, you may want to drain off the excess fat at this point.
  • Add the flour, chili powder, smoked paprika, garlic powder, and oregano to the skillet with the beef and onions. Continue to cook and stir for about two minutes, allowing the flour and spices to coat the bottom of the skillet, but not burn.
  • Add the tomato sauce and beef broth to the skillet and stir well to combine, making sure to scrape and dissolve any browned bits off the bottom of the skillet.
  • Add the uncooked macaroni and stir to combine. Place a lid on the skillet and turn the heat up to medium-high. Allow the broth to come up to a full boil. Once boiling, give the pasta a quick stir to loosen any that is stuck to the bottom, turn the heat down to medium-low, and place the lid back on top.
  • Allow the macaroni to simmer, stirring every few minutes and always replacing the lid, until the macaroni is tender and the broth has reduced to a rich red gravy (about 10 minuts).
  • Stir half of the shredded cheese into the sauce until melted, and sprinkle the remainder on top. Place a lid on the pot, turn the heat off, and allow the residual heat to melt the cheese on top. Serve hot and enjoy!

See how we calculate recipe costs here.

Nutrition

Serving: 1cup | Calories: 471kcal | Carbohydrates: 36g | Protein: 25g | Fat: 25g | Sodium: 825mg | Fiber: 3g
Close up of chili mac on the fork held over a bowl.

How to Make Chili Mac – Step by Step Photos

Sautéed onion and garlic in a deep skillet.

Dice one yellow onion and mince two cloves of garlic. Add the onion and garlic to a large deep skillet or Dutch oven with 1 tablespoon of olive oil and sauté over medium heat until the onions are soft and translucent (about 5 minutes).

Flour and spices added to browned ground beef in the skillet.

Add one pound of ground beef to the skillet and continue to stir and cook until the beef is fully browned. If you’re using a higher fat content beef, drain the excess fat out of the pan. Next, add 2 tablespoons of flour, 1 tablespoon of chili powder, ½ teaspoon of smoked paprika, ½ teaspoon of garlic powder, and ½ teaspoon of dried oregano.

Flour and spices cooked into ground beef.

Continue to stir and cook the flour and spices into the beef for about two minutes, allowing it to coat the bottom of the skillet, but not burn.

Tomato sauce added to the skillet and beef broth being poured into the side.

Add one 8oz. can of tomato sauce and three cups of beef broth to the skillet. Stir well until everything is evenly combined, making sure to scrape and dissolve all of the browned bits off the bottom of the skillet.

Macaroni being poured into the skillet.

Add ½ pound (about 2 cups) of uncooked macaroni to the skillet and stir to combine. Place a lid on the skillet, turn the heat up to medium-high, and allow the broth to come up to a boil. Once boiling, give everything a quick stir to loosen any macaroni from the bottom of the skillet, turn the heat down to medium-low, and place the lid back on top.

Cooked macaroni in the skillet.

Let the macaroni simmer in the broth, stirring every few minutes or so and always placing the lid back on top, until the macaroni is tender and the broth has reduced to a saucy red gravy (about 10 minutes).

Cheddar cheese added to the skillet.

Add ½ cup of shredded cheddar cheese to the chili mac and stir it into the sauce until melted.

Melted cheese on top of the chili mac, garnished with chopped parsley.

Sprinkle the remaining ½ cup of shredded cheese on top. Place a lid on the skillet and turn the heat off. Let the residual heat melt the cheese, then serve. You can garnish with chopped cilantro or sliced green onions, if desired.

Side view of chili mac being scooped out of the skillet

So cheesy, beefy, and delicious!!

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Air Fryer Chicken Breast

This juicy, tender, Air Fryer Chicken Breast is super flavorful and ready in less than 20 minutes. Perfect for meal prepping!

The post Air Fryer Chicken Breast appeared first on Budget Bytes.

I’m sure by now we all know that the air fryer makes life just a little bit easier, so if you’re looking for a simple way to cook chicken breasts, then you can’t miss with this easy Air Fryer Chicken Breast recipe. I happen to love chicken breasts and I cook them quite often, so being able to cook juicy, tender, and super flavorful chicken breasts in less than 20 minutes is a huge win for me! These air fryer chicken breasts are also great for meal prep. You can cook them at the beginning of the week, slice them up, then store them in meal prep containers along with your favorite sides. Because chicken breasts are so versatile, this is simply a great recipe to keep in your back pocket!

Cooked overhead view of Air Fryer Chicken Breasts in an air fryer basket.

Ingredients For Air Fryer Chicken Breast

Here are the ingredients we used to make these flavorful air fryer chicken breasts:

  • Boneless, Skinless Chicken Breast: We were able to fit two boneless, skinless chicken breasts that were roughly 2/3 lb. each into our 5-quart air fryer with plenty of room on the sides for air to circulate. If chicken thighs are more your style, then you’ll love our Air Fryer Chicken Thighs recipe!
  • Olive Oil: Olive oil helps the seasoning adhere to the chicken breasts and gives the chicken breasts a nice golden brown color.
  • Seasoning: We went with a simple spice blend using steak seasoning, paprika, and freshly cracked black pepper. Steak seasoning usually includes a good amount of salt, so no extra salt was needed for this recipe. You can also mix things up and try different seasoning mixes. I’ll list a few different options below.

More Seasoning Ideas

If you want to switch things up, here are some other ways you can season your air fryer chicken breasts:

Tips For Making Air Fryer Chicken Breasts

  1. Thick chicken breasts take longer to cook in the air fryer. In order to make sure the chicken breasts cook evenly, use a rolling pin or the flat side of a meat tenderizer to gently pound the thicker side of the chicken breast until the breast is an even thickness from one end to the other (about 1/2 to 3/4 inch thick).
  2. Once the chicken breasts are cooked, remove them promptly from the air fryer to stop the cooking process. This will help prevent the chicken breast from overcooking and drying out.  
  3. Allow the chicken breasts to rest for 5 minutes on a cutting board before slicing and serving. This helps the chicken breast retain all of those yummy juices.

Serving Suggestions

There are so many options to choose from when picking a side to serve with your air fryer chicken breasts. You could make a simple side salad, mashed potatoes, homemade mac and cheese, or a side of steamed green beans. And if you have a few extra minutes you can always add a side of roasted vegetables like our roasted broccoli or our oven baked steak fries!

Meal Prep Ideas

Meal prepping is a great way to save time, money, and reduce waste in the kitchen. And these Air Fryer Chicken Breasts are absolutely perfect for meal prep! You can easily slice them into equal portions for your meal prep containers, then just add in your favorite sides and vegetables.

Chicken breasts are also great to meal prep with salads, sandwiches, wraps, and even chicken burrito bowls! And if you love meal prepping as much as we do, then make sure to check out our full list of budget-friendly meal prep ideas.

Air Fryer Chicken Breast sliced in meal prep containers with green beans and mashed potatoes on the side.
Overhead view of Air Fryer Chicken Breast on a plate with a side of mashed potatoes and green beans.
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Air Fryer Chicken Breast

This juicy, tender, Air Fryer Chicken Breast is super flavorful and ready in less than 20 minutes. Perfect for meal prepping!
Course Dinner, Lunch
Cuisine American
Total Cost $5.74 recipe / $1.43 serving
Prep Time 5 minutes
Cook Time 13 minutes
Total Time 18 minutes
Servings 4
Calories 204kcal

Ingredients

Instructions

  • In a small bowl mix the steak seasoning, sweet paprika, smoked paprika, and black pepper together.
  • Place both chicken breasts on a cutting board, cover them with plastic wrap or parchment paper, then use a rolling pin or the flat side of a meat tenderizer to gently pound the thicker side of the chicken breast until the entire breast is an even thickness from one end to the other (about 1/2 to 3/4 inch thick).
  • Preheat the air fryer to 400°F. Brush the olive oil over both sides of each chicken breast.
  • Generously coat both sides of each chicken breast with the seasoning blend. Rub the seasoning into the breasts with your hands making sure the entire chicken breast is evenly coated with spices.
  • Place both chicken breasts inside the air fryer basket and cook for 7 minutes. Then flip the chicken breasts and cook for 6 more minutes. After a total of 13 minutes, use a meat thermometer to check the chicken breasts and make sure the internal temperature has reached 165°F, and if not, cook for 1-2 minutes longer.
  • Promptly remove the chicken breasts from the air fryer basket and rest on a clean cutting board for 5 minutes before slicing. Serve the chicken breasts with your favorite sides and enjoy.

See how we calculate recipe costs here.

Nutrition

Serving: 1serving | Calories: 204kcal | Carbohydrates: 1g | Protein: 32g | Fat: 7g | Sodium: 172mg | Fiber: 0.4g
Overhead view of Air Fryer Chicken Breast on a plate with a side of mashed potatoes and green beans.

How to Make Air Fryer Chicken Breasts – Step by Step Photos

Spices for air fryer chicken breast in a small bowl.

In a small bowl mix together 2 tsp steak seasoning, 1 tsp sweet paprika, 1/2 tsp smoked paprika, and 1/4 tsp freshly cracked black pepper together. Set the seasoning mix to the side.

chicken breasts on a cutting board being pounded with a rolling pin.

Place 2 chicken breasts on a cutting board, cover them with plastic wrap or parchment paper, then use a rolling pin or the flat side of a meat tenderizer to gently pound the thicker side of the chicken breast until the entire breast is an even thickness from one end to the other (about 1/2 to 3/4 inch thick).

Seasoned chicken breasts on a cutting board.

Preheat the air fryer to 400°F. Brush 1 Tbsp of olive oil over both sides of each chicken breast. Then generously coat both sides of each chicken breast with the seasoning mix. Rub the seasoning into the breasts with your hands making sure the entire chicken breast is evenly coated with spices.

Uncooked chicken breasts added to an air fryer basket.

Place both chicken breasts inside the air fryer basket and cook for 7 minutes. Then flip the chicken breasts and cook for 6 more minutes. After a total of 13 minutes, use a meat thermometer to check the chicken breasts and make sure the internal temperature has reached 165°F, and if not, cook for 1-2 minutes longer.

Cooked chicken breasts inside an air fryer basket.

Promptly remove the chicken breasts from the air fryer basket and rest on a clean cutting board for 5 minutes before slicing. Enjoy these juicy, flavorful air fryer chicken breasts with your favorite sides for dinner, in a salad or sandwich for lunch, or for an easy meal prep protein!

Sliced Air Fryer Chicken Breasts on a wood cutting board.

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Black-Eyed Peas

Black Eyed Peas are a flavorful, budget-friendly, and nutrient packed meal for New Year’s Day or any day of the year!

The post Black-Eyed Peas appeared first on Budget Bytes.

It may be tradition to eat black-eyed peas on New Year’s Day, but I’m here to say that you need to be making these delicious and budget-friendly beans year-round! This big ol’ pot of peas is hearty, delicious, freezer-friendly, and about as budget-friendly as it gets. So try them out this New Year’s Day and then add them to your regular rotation for the coming year. Your wallet and taste buds will thank you. ;)

Overhead view of a pot of black-eyed peas being stirred with a wooden spoon.

What Are Black-Eyed Peas?

Black-eyed peas are a small white legume with a black dot, or “eye”, in the center. They’re traditionally served on New Year’s Day in the United States alongside collard greens (or mustard or turnip greens) to bring wealth in the new year. The black-eyed peas represent coins, while the greens signify paper dollars. Some even believe you must consume 365 black-eyed peas to bring the wealth, so make sure to dish yourself up an extra large bowl!

Ingredients for Black-Eyed Peas

Here’s what you’ll need to make this incredibly delicious pot of black-eyed peas:

  • Black-Eyed Peas: You’ll need one pound of dry black-eyed peas. You can find these near the other dry beans in the grocery store, or on a special display if you’re buying near the New Year!
  • Bacon: Bacon gives the black-eyed peas a deliciously smoky flavor and the fat gives the peas body and a wonderful mouthfeel. You can substitute by adding a ham hock or smoked turkey wing to the peas before simmering and using a bit of oil to sauté the vegetables in the beginning.
  • Vegetables: The black-eyed peas are flavored with a medley of vegetables like onion, garlic, bell pepper, and celery. The vegetables add flavor, color, and texture to the dish.
  • Spices: The pot of peas is seasoned with a savory mix of smoked paprika, oregano, thyme, cayenne pepper, and black pepper.
  • Chicken Broth: The black-eyed peas cook in chicken broth for maximum flavor. Make sure to use a good broth to ensure the peas are very flavorful. We like to use Better Than Bouillon because it’s cost-effective and has great flavor
  • Salt: As with any bean, it’s very important to add salt to taste at the end of cooking. Salt doesn’t just make food “salty” but it amplifies all of the flavors so you can taste each and every ingredient.

Recipe Variations

Vegetarian or Vegan: To make these black-eyed peas vegetarian, simply skip the bacon and use a few tablespoons of coconut oil to sauté the vegetables. The coconut oil has a similar mouthfeel to pork fat, making the peas extra hearty. You’ll also want to increase the smoked paprika slightly to make up for the smokiness of the bacon and swap vegetable broth for chicken broth.

Slow Cooker: To make black-eyed peas in the slow cooker, simply add all of the ingredients (including the pre-soaked peas) to a slow cooker and cook on high for about four hours, or until the peas are tender.

Canned Black-Eyed Peas: If you’re in a rush or forgot to soak your peas, canned black-eyed peas are a great shortcut. Simply follow our recipe for Quickie Black-Eyed Peas with Greens.

The Quick Soak Method

If you don’t have time to soak your beans overnight (or you just forgot), you can use the quick soak method to get the beans ready for cooking in about an hour. Here’s how to quick soak beans:

  1. Rinse the beans with cold water, then add them to a large pot. Add enough fresh water to cover the beans by 2-3 inches.
  2. Place a lid on the pot, turn the heat on to high, and bring the beans up to a boil. Allow the beans to boil for two minutes.
  3. Remove the beans from the heat and let them sit in the hot water, with the lid in place, for one hour.
  4. Rinse the soaked beans and continue to use them in place of the beans soaked overnight.

How to Store Leftover Black-Eyed Peas

This recipe is great for meal prep because the leftovers are amazing. Store the cooked black-eyed peas in the refrigerator for up to five days, or, once they’re chilled, transfer single portions to the freezer for longer storage. They can be kept in the freezer for about three months and easily reheated in the microwave or on the stovetop over medium-low heat, stirring often.

Overhead view of a bowl of black-eyed peas with a piece of cornbread on the side.
Overhead view of a pot of black-eyed peas with a wooden spoon.
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Black-Eyed Peas

Black Eyed Peas are a flavorful, budget-friendly, and nutrient packed meal for New Year's Day or any day of the year!
Course Dinner, Main Course
Cuisine American
Total Cost $6.36 recipe / $1.06 serving
Prep Time 15 minutes
Cook Time 1 hour 15 minutes
Soak Time 8 hours
Total Time 9 hours 30 minutes
Servings 6 (1.3 cups each)
Calories 362kcal

Equipment

Ingredients

  • 1 lb. dry black-eyed peas $1.99
  • 4 oz. bacon $1.33
  • 1 yellow onion $0.32
  • 4 cloves garlic $0.32
  • 1 bell pepper $0.99
  • 2 stalks celery $0.45
  • 1 tsp smoked paprika $0.10
  • 1 tsp dried oregano $0.10
  • 1 tsp dried thyme $0.10
  • 1/4 tsp cayenne pepper $0.02
  • 1/4 tsp black pepper $0.02
  • 1 bay leaf $0.15
  • 4 cups chicken broth $0.42
  • 1 tsp salt (or to taste) $0.05

Instructions

  • The day before, rinse the peas with cool water then place them in a large bowl and cover with 2-3 inches of cold water. Soak the peas in the refrigerator for eight hours or overnight.
  • When you're ready to cook the peas, add the bacon to a large pot and cook over medium heat until the bacon is brown and crispy. Remove the bacon, saving it for later, and leave all of the bacon grease in the pot.
  • Dice the onion, bell pepper, and celery, and mince the garlic. Add the onion to the pot with the bacon grease and cook over medium until the onion is tender.
  • Add the bell pepper, celery, and garlic to the pot and continue to cook for about five minutes more.
  • Drain the peas and give them a brief rinse. Add the peas to the pot along with the smoked paprika, oregano, thyme, cayenne pepper, black pepper, bay leaf, and chicken broth. Stir everything to combine, then place a lid on the pot.
  • Turn the heat up to medium-high and allow the pot to come to a boil. Once it reaches a full boil, turn the heat down to medium-low and let the peas simmer for one hour, stirring occasionally, or until the peas are tender.
  • Once the peas have softened, crumble the bacon and stir it back into the pot. Season the peas with salt to taste, starting with ½ tsp and adding more until the flavors of the pot pop.
  • Remove the bay leaf from the pot and serve the peas with a side of collard greens and cornbread, or over a bowl of rice.

See how we calculate recipe costs here.

Nutrition

Serving: 1.3cups | Calories: 362kcal | Carbohydrates: 51g | Protein: 22g | Fat: 9g | Sodium: 1119mg | Fiber: 9g
Close up overhead view of a pot of black eyed peas with a bay leaf.

How to Make Black-Eyed Peas – Step By Step Photos

Soaked black-eyed peas in a bowl.

The night before, begin soaking the black-eyed peas. Rinse the peas well with cool water, then place them in a large bowl and cover with at least three inches of water. Soak the peas for at least eight hours in the refrigerator.

Browned bacon in a Dutch oven.

When you’re ready to cook the peas, add 4oz. bacon to a large pot and cook over medium heat until the bacon is brown and crispy. Remove the bacon and set it aside for later, leaving all of the bacon grease in the pot.

Diced bell pepper and celery added to the pot with sautéed onion and garlic.

Dice one yellow onion, one green bell pepper, and two stalks of celery. Mince four cloves of garlic. Add the diced onion to the pot with the bacon grease and sauté over medium heat until the onions are soft, then add the bell pepper, celery, and garlic. Continue to sauté for about five minutes more.

Beans, spices, and chicken broth added to the pot.

Add the drained black-eyed peas to the pot along with 1 teaspoon smoked paprika, 1 teaspoon dried oregano, 1 teaspoon dried thyme, ¼ teaspoon cayenne pepper, ¼ tsp black pepper, one bay leaf, and four cups of chicken broth.

Ingredients being stirred in the pot before cooking.

Stir all of the ingredients together, place a lid on the pot, and turn the heat up to medium-high. Allow the pot to come to a boil. Once it reaches a full boil, turn the heat down to medium-low and let the peas simmer, stirring occasionally, for one hour or until the peas are tender.

Salt being added to the pot of beans.

Once the peas are soft, crumble the bacon and stir it into the pot. Season the pot of peas with salt, starting with ½ teaspoon, and then add more to taste. The total amount needed will vary depending on how much salt is in the chicken broth used, but we used one teaspoon total.

Overhead view of a pot of black-eyed peas with a wooden spoon.

Remove the bay leaf then serve with a side of collard greens and cornbread, or over a bed of rice. Enjoy!

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Sweet Potato Hash

This easy, one-skillet Sweet Potato Hash is the perfect balance of sweet and savory flavors and hearty ingredients. It’s great for breakfast, lunch or dinner!

The post Sweet Potato Hash appeared first on Budget Bytes.

Spice up your weekend breakfast with this easy one-skillet Sweet Potato Hash. Made with a simple combination of sweet potatoes, breakfast sausage, peppers, and onions, it includes the perfect balance of sweet and savory flavors and hearty ingredients. Breakfast potato hash happens to be one of my favorite meals to order at a local brunch spot in town, so I loved recreating a version for Budget Bytes. This sweet potato hash recipe is super versatile so you can easily mix and match some of the ingredients with what you have in your fridge, it comes in at under a dollar per serving, and it’s great for meal prepping!

Overhead view of sweet potato hash in a skillet garnished with sliced avocado.

What Is Sweet Potato Hash

Sweet potato hash is a hearty, skillet meal that’s made with diced sweet potatoes, vegetables like peppers and onions, and often some type of protein, like sausage or bacon. It’s a great all-in-one meal that’s easy to whip up for breakfast, lunch, or dinner. And because it’s so versatile the toppings and variations are endless!

Ingredients For Sweet Potato Hash

Eight ingredients is all you need to make this colorful and flavorful Sweet Potato Hash. We kept things pretty simple so here’s what we used:

  • Sweet Potatoes: We’re using sweet potatoes for our breakfast hash simply because we like the combination of slightly sweet, mixed with savory flavors. But you can certainly use a different potato, like russet potatoes, instead. The total cook time will vary depending on which type of potato you use.
  • Breakfast Sausage: You can use any kind of breakfast sausage for this recipe. We opted for a regular mild sausage, but feel free to use a hot sausage, turkey sausage, or even an apple maple sausage would be really good!
  • Bell Pepper and Onion: I love the combination of peppers and onions in savory recipes. They both add the perfect amount of flavor and texture to this dish. But you don’t have to stop here, if you have some extra veggies hanging out in the fridge like spinach or mushrooms feel free to add those too! This recipe is very versatile.
  • Seasoning: Smoked paprika, garlic powder, salt and pepper compliment the sweetness of the sweet potatoes perfectly. The rest of the spices comes from the breakfast sausage giving this breakfast skillet hash lots of flavor!

Topping Ideas

Customize it! There are so many fun & tasty toppings you can add to your sweet potato hash to give it even more depth and flavor. Here are a few suggestions:

  • Fried, scrambled, or soft-boiled egg
  • Fresh avocado
  • Fresh parsley or sliced green onions
  • Salsa
  • Shredded cheese
  • Sriracha
  • Red pepper flakes

Storing & Reheating

If you happen to have any leftovers or if you just want to meal prep your breakfast for a few days, this sweet potato hash stores very well in the fridge. Just store the leftovers, minus the egg, in an airtight container in the refrigerator for up to 3 days. When you’re ready to enjoy just reheat the hash in a skillet over the stovetop or in the microwave, then if desired, top with a fresh fried egg! Breakfast is served!

Overhead view of sweet potato hash on two plates topped with sliced avocado and a fried egg.
Overhead view of sweet potato hash in a skillet garnished with sliced avocado.
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Sweet Potato Hash

This easy, one-skillet Sweet Potato Hash is the perfect balance of sweet and savory flavors and hearty ingredients. It's great for breakfast, lunch or dinner!
Course Breakfast
Cuisine American
Total Cost $5.36 recipe / $0.89 serving
Prep Time 10 minutes
Cook Time 27 minutes
Total Time 37 minutes
Servings 6 (1 cup each)
Calories 227kcal

Ingredients

Instructions

  • Wash, peel, and dice the sweet potatoes. Dice the onion and the red bell pepper. Set the vegetables to the side.
  • In a large non-stick skillet, crumble the breakfast sausage and cook over medium heat. Cook the sausage until it’s almost completely browned. Add the diced onion and continue cooking until the onion is translucent and the sausage is fully browned. Remove the sausage and onions to a separate plate and set it to the side.
  • In the same skillet, add the cooking oil and the diced sweet potatoes. Cook the sweet potatoes over medium heat for 10-12 minutes. Stir occasionally but not too often so the sweet potatoes have a chance to brown and caramelize. Don’t worry if the sweet potatoes are not fork tender during this time as they will continue to cook in the next step.
  • Now add the diced red bell pepper, salt, black pepper, garlic powder, and smoked paprika to the skillet. Stir together with the sweet potatoes. Cook for an additional 3-5 minutes or until the sweet potatoes are now fork tender.
  • Add the cooked sausage and onions back to the skillet and combine with the sweet potatoes and peppers. Cook for 1-2 more minutes to allow the sausage to reheat with the rest of the hash.
  • Serve this sweet potato hash with fresh parsley, sliced avocado, or any of your favorite toppings!

See how we calculate recipe costs here.

Nutrition

Serving: 1serving | Calories: 227kcal | Carbohydrates: 26g | Protein: 8g | Fat: 10g | Sodium: 595mg | Fiber: 4g
Side view of sweet potato hash in a skillet with sliced avocado on top.

How to Make Sweet Potato Hash – Step by Step Photos

Diced sweet potato, a diced red bell pepper and a diced onion on a cutting board.

Wash, peel, and dice 1 1/2 lbs. of sweet potatoes. Dice one onion and one red bell pepper. Set the vegetables to the side.

Ground sausage and diced onion in a nonstick skillet.

In a large skillet, crumble 8 oz. of breakfast sausage and cook over medium heat. Cook the sausage until it’s almost completely browned. Add the diced onion and continue cooking until the onion is translucent and the sausage is fully browned.

Browned sausage and onion in a nonstick skillet.

Remove the cooked sausage and onions to a separate plate and set it to the side.

Diced and cooked sweet potatoes in a nonstick skillet.

In the same skillet, add 1/2 Tbsp of cooking oil and the diced sweet potatoes. Cook the sweet potatoes over medium heat for 10-12 minutes. Stir occasionally but not too often so the sweet potatoes have a chance to brown and caramelize. Don’t worry if the sweet potatoes are not fork tender at this point as they will continue to cook in the next step.

Sweet potatoes, bell peppers and spices added to skillet

Add the diced red bell pepper, 3/4 tsp salt, 1/2 tsp black pepper, 1/2 tsp garlic powder, and 1/2 tsp of smoked paprika to the skillet. Stir together with the sweet potatoes until combined. Cook for an additional 3-5 minutes or until the sweet potatoes are fork tender.

Ground sausage and onion added to cooked sweet potatoes in a skillet.

Add the cooked sausage and onions back to the skillet and combine with the sweet potatoes and peppers.

Finished sweet potato hash in a skillet.

Cook for 1-2 more minutes to allow the sausage to reheat with the rest of the hash.

Overhead view of sweet potato hash in a skillet garnished with sliced avocado.

And that’s it! Breakfast (lunch or dinner) is served. Serve this sweet potato hash with fresh parsley, sliced avocado, and any of your favorite toppings. Enjoy!

Overhead view of sweet potato hash on two plates topped with sliced avocado and a fried egg.

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Navy Bean Soup

This Navy Bean Soup with ham is hearty, cozy, super flavorful, and perfect on a chilly day. Easy to make and absolutely delicious!

The post Navy Bean Soup appeared first on Budget Bytes.

Y’all, I’m on a roll with these simple, cozy, soup recipes! I had one extra ham hock left over from making Split Pea Soup a few weeks ago, so I decided to test a simple Navy Bean Soup recipe. I used dry, uncooked navy beans because they’re more economical than canned beans and you can infuse a lot of flavor into them. Then I just paired the navy beans with some vegetables, a smoked ham hock, and lots of herbs and spices. The results…a hearty, creamy, and absolutely delicious navy bean soup! Trust me, you’ll be blown away by how flavorful this soup is and just how easy it is to make!

Overhead view of a pot of Navy Bean Soup with a ladle scooping some out.

INGREDIENTS FOR NAVY BEAN SOUP

Here are the ingredients you’ll need to make this comforting & delicious navy bean soup:

  • Navy Beans – We start things off with dry, uncooked navy beans. Navy beans are creamy and break down easily in the soup.
  • Vegetables – A combination of aromatics like onion, celery, carrots, and garlic are sautéed with a little bit of olive oil to add a great base layer of flavor and depth to the soup.
  • Ham Hock – Ham and beans just go together like peanut butter and jelly!😄 The smoked ham hock we used infused a ton of smoky, salty, flavor into the navy beans! We also tested this recipe with just regular diced ham, but it did not provide the same type of rich flavor as a ham bone. However, smoked turkey wings are a great alternative to use if you don’t want to use ham.
  • Spices – A combination of dried spices like thyme, oregano, and smoked paprika adds a rich color and wonderful flavor to the soup.
  • Chicken Broth – Make sure you use a good quality chicken broth as a lot of the soup flavor will come from the broth. We use Better than Bouillon for our broth.

Do I Need To Soak Navy Beans Overnight?

Although it’s not mandatory, we did soak the navy beans overnight to help soften the beans and speed up the cooking process. You could also do a quick soak method if you are pressed for time.

To do the “quick soak method” start by giving the dry beans a quick rinse with cold water in a colander. Remove any stones or debris that you see. Next add the navy beans to a large pot and cover with water. Bring the pot to a boil over high heat. Once boiling, continue to cook, uncovered, for 2 minutes. After 2 minutes, remove the pot from the heat, cover the pot with a lid, and allow the beans to soak in the hot water for 1 hour. Drain and rinse the beans well before cooking!

Storing Leftovers

This navy bean soup recipe makes a big batch, so save the leftovers for lunch the next day or freeze for later. You can store the soup in an airtight container in the refrigerator for up to 4-5 days. Or freeze in freezer-safe containers for up to 3 months.

Side view of a bowl full of navy bean soup with crusty bread on the side of the bowl.
Overhead view of a dutch oven pot full of navy bean soup with a ladle scooping some out.
Print

Navy Bean Soup

This Navy Bean Soup with ham is hearty, cozy, super flavorful, and perfect on a chilly day. Easy to make and absolutely delicious!
Course Dinner, Lunch
Cuisine American
Total Cost $7.32 recipe / $1.22 serving
Prep Time 15 minutes
Cook Time 2 hours 10 minutes
Total Time 2 hours 25 minutes
Servings 6 (1 1/3 cups each)
Calories

Equipment

Ingredients

  • 1 lb. dry navy beans $1.29
  • 2 Tbsp olive oil $0.24
  • 1 yellow onion $0.32
  • 1 carrot $0.15
  • 1 celery stalk $0.25
  • 2 cloves garlic $0.16
  • 1 ham hock $3.65
  • 1/2 tsp dried thyme $0.05
  • 1/2 tsp dried oregano $0.05
  • 1/2 tsp dried rosemary $0.05
  • 1/2 tsp smoked paprika $0.05
  • 1/4 tsp freshly cracked black pepper $0.02
  • 6 cups chicken broth $1.02
  • 1/4 tsp salt (or to taste) $0.02

Instructions

  • Start by soaking the dry navy beans overnight. Place the beans in a bowl, cover them with cold water, and place the bowl in the refrigerator. The next day, drain and rinse the beans.
  • Dice the onion, the carrot, and the celery stalk. Mince the garlic cloves.
  • Sauté the onion, carrot, celery, and garlic in a large soup pot or Dutch oven with olive oil over medium heat, until the onions are soft and translucent.
  • Add the soaked & drained beans, ham hock, dried thyme, dried oregano, dried rosemary, smoked paprika, black pepper, and chicken broth to the pot. Gently stir to combine all the ingredients.
  • Place a lid on the pot and bring it up to a boil. Once boiling, turn the heat down to medium-low and let the soup simmer, stirring occasionally, until the beans are tender and begin to break down (approximately 1.5 hours). Flip the ham hock over once or twice, while the soup is simmering, so that it gets even exposure to the hot liquid.
  • Once the beans are tender, remove the ham hock and pull the meat from the bone, then add the ham meat back to the soup.
  • Now mash some of the beans against the side of the pot and stir the mashed beans back into the soup. Continue to simmer the soup uncovered for about 30 minutes to reduce some of the liquid and to thicken the soup further.
  • Taste the soup and add salt, if needed. I ended up adding 1/4 tsp of salt after tasting. The amount of salt needed will depend highly on the type of broth used. Serve hot with some crusty bread for dipping and enjoy!

See how we calculate recipe costs here.

Overhead view of a bowl full of Navy bean soup with crusty bread and a black spoon on the side of the bowl.

How to Make Navy Bean Soup – Step by Step Photos

Overhead view of Navy Beans being soaked in water in a bowl.

Start by soaking the navy beans overnight. Place 1 lb. of dry navy beans in a bowl, cover them with cold water, and place the bowl in the refrigerator. The next day, drain and rinse the beans.

Overhead view of chopped vegetables on a cutting board.

Dice one onion, one carrot, and one celery stalk. And mince two garlic cloves.

Overhead view of veggies being sauteed in a dutch oven pot.

Sauté the onion, carrot, celery, and garlic in a large soup pot or dutch oven with 2 Tbsp olive oil over medium heat, until the onions are soft and translucent.

Overhead view of navy beans, hamhock, spices, and chicken broth being added to the pot.

Now add the soaked & drained beans, 1 ham hock, 1/2 tsp dried thyme, 1/2 tsp dried oregano, 1/2 tsp dried rosemary, 1/2 tsp smoked paprika, 1/4 tsp freshly ground black pepper, and 6 cups of chicken broth to the pot. Gently stir to combine all the ingredients.

Overhead view of cooked soup.

Place a lid on the pot and bring it up to a boil. Once boiling, turn the heat down to medium-low and let the soup simmer, stirring occasionally, until the beans are tender and begin to break down (approximately 1.5 hours).

Hamhock meat being removed from the bone on a cutting board.

Once the beans are tender, remove the ham hock and pull the meat from the bone.

Overhead view of hamhock meat being added back to the pot.

Then add the ham meat back to the soup.

Overhead view of a few Navy Beans being smashed on the side of the pot.

Now mash some of the beans against the side of the pot and stir the mashed beans back into the soup. Continue to simmer the soup uncovered for about 30 minutes to reduce some of the liquid and to thicken the soup further.

Overhead view of Navy Bean Soup with parsley sprinkled on top.

Taste the soup and add salt, if needed. I ended up adding 1/4 tsp of salt after tasting. The amount of salt needed will depend highly on the type of broth used. Garnish with some fresh chopped parsley (optional). Now the only thing left to do is enjoy a big bowl of this cozy navy bean soup with some crusty bread for dipping and soaking up all that yumminess! Enjoy!

Overhead view of a bowl full of navy bean soup with crusty bread and a black spoon on the side.

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Black Bean Chili

This easy and comforting black bean chili is rich, full of warm chili spices, and fast enough to pull together on a busy weeknight.

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Chili is seriously one of my favorite parts of the fall-winter season. It’s super easy to make, the leftovers are amazing, and it’s incredibly cozy and hearty. It’s basically all I want to eat from September to March. 😅 Our classic chili recipe is great, but I also love this simple black bean chili because it has a slightly lighter, brighter flavor, and I just have a soft spot for black beans. Gimme all the black beans all of the time! So if you’re looking for something to meal prep for the week or just something to keep you warm as the air outside gets colder, give this black bean chili a try!

Overhead view of a bowl full of black bean chili with toppings.

What’s in Black Bean Chili

Rather than just substituting all black beans in my classic chili recipe, I also changed the flavor profile of this chili slightly. I used tangy diced tomatoes with green chiles, which gives the chili a nice brightness. I paired that with a little more cumin than usual for a slightly earthy base, and then added some smoked paprika because that smoky flavor pairs really well with the black beans. I also wanted the black beans to be the star of this show, so I actually used half the amount of ground meat as my classic chili, which helps keep it very budget-friendly as well!

Ingredients for Black Bean Chili

Here’s what you’ll need to make this delicious and hearty pot of black bean chili:

  • Onion and Garlic: Any pot of chili is going to start with plenty of onion and garlic to get those savory base flavors in place!
  • Ground Beef: I used only a half pound of ground beef for this recipe, but you can increase it to one pound if you prefer a more meaty chili. You can also substitute with ground turkey if preferred.
  • Tomatoes: I used a combination of diced tomatoes with green chiles and tomato paste for this chili. The diced tomatoes add texture and a zingy flavor (thanks to the green chiles) and the tomato paste adds richness and helps thicken the chili.
  • Herbs and spices: The spice mix for this chili starts with a hefty dose of chili powder, then we add some extra cumin for earthiness, a little smoked paprika, oregano, salt, and pepper. Feel free to add a little cayenne if you like your chili spicy!

Toppings for Chili

One of the reasons I love chili the most is all of the fun toppings you can add to your bowl. It’s a great opportunity to use up leftovers in your fridge or pantry, and it can just add tons of flavor, color, and texture to the meal! Here are some of my favorite toppings for black bean chili:

  • Fresh or pickled jalapeños
  • Diced red onion
  • Avocado
  • Sliced green onion
  • Cilantro
  • Crushed tortilla chips
  • Sour cream
  • Cheddar cheese
  • Fresh lime juice
  • Diced avocado
  • Pico de gallo
Overhead view of a pot full of black bean chili.

Serve with a side of Jalapeño Cheddar Cornbread!

Overhead view of a bowl full of black bean chili with toppings.
Print

Black Bean Chili

This easy and comforting black bean chili is rich, full of warm chili spices, and fast enough to pull together on a busy weeknight. 
Course Dinner, Lunch, Main Course
Cuisine American
Total Cost $9.19 recipe / $1.53 serving
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 6 (about 1.3 cups each)
Calories 358kcal

Ingredients

Instructions

  • Dice the onion and mince the garlic. Add the onion and garlic to a large pot with the olive oil and cook over medium heat just until the onions are softened (2-3 minutes).
  • Add the ground beef to the pot and continue to sauté until the beef is cooked through (5-7 minutes).
  • Add the drained black beans, diced tomatoes (with juices), tomato paste, chili powder, cumin, smoked paprika, and oregano. Stir everything to combine.
  • Place a lid on the chili and allow it to come up to a simmer. Let the chili simmer for about 15 minutes, stirring occasionally, to let the flavors blend and help the liquid thicken slightly.
  • Taste the chili and add salt as needed (this will depend on the salt content of your canned goods. I added about ½ tsp). Serve with your favorite chili toppings and enjoy!

See how we calculate recipe costs here.

Notes

*If you want a mild chili, you can use plain diced tomatoes instead of diced tomatoes with green chiles.

Nutrition

Serving: 1Cup | Calories: 358kcal | Carbohydrates: 46g | Protein: 22g | Fat: 11g | Sodium: 1292mg | Fiber: 17g
Side view of a bowl full of black bean chili with a spoon in the center.

How to Make Black Bean Chili – Step by Step Photos

Onions, garlic, and oil in a soup pot.

Begin by dicing one yellow onion and mincing four cloves of garlic. Sauté the onions and garlic with 1 Tbsp olive oil in a large pot over medium-low heat until softened (2-3 minutes).

Browned beef in the pot with garlic and onions.

Add ½ pound ground beef (or turkey) and continue to sauté until the meat is cooked through.

Tomatoes, spices, and water added to the soup pot.

Add three 15oz. cans of black beans (drained), one 10oz. can of diced tomatoes with green chiles (with the juices), one 6oz. can of tomato paste, 1 Tbsp chili powder, 1 tsp ground cumin, ½ tsp smoked paprika, ½ tsp oregano, ½ tsp salt, and 2 cups of water.

Chili ingredients in the pot, stirred, but not simmered.

Stir all of the ingredients together until evenly combined. Turn the heat up to medium-high, place a lid on the pot, and allow the chili to come up to a boil. Once it comes up to a boil, give the chili a stir, replace the lid, and reduce the heat to medium-low.

Simmered chili in the pot being stirred.

Let the chili simmer over medium-low heat for about fifteen minutes, which will help blend the flavors and thicken the sauce. Give it a taste and add salt if needed. I added about ½ tsp. And that’s it! You’re DONE making dinner! 

Overhead view of a pot full of black bean chili with toppings in the center of the pot.

Add your favorite toppings and go to town! Or divide it up into single-serving portions and refrigerate for really easy ready-to-heat meals for the rest of the week.

Overhead view of a bowl full of black bean chili with toppings.

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