gluten free

Empress Chicken

My empress chicken recipe combines juicy chicken pieces with a uniquely sweet, savory, and spicy sauce. Inspired by the popular takeout dish, my homemade version is ready in minutes! Need more Asian chicken recipes? Try my Hunan chicken, pineapple chic…

Air Fryer Chicken Drumsticks

My air fryer chicken drumstick recipe uses a simple seasoning blend to yield the crispiest skin and juicy meat. Best of all, it’s ready in under 15 minutes! Need more chicken air fryer recipes? Try my air fryer chicken thighs, air fryer chicken b…

Lemon Posset

A lemon posset is a no-bake, egg-free custard that is set using the acidity of lemon juice. This 3 ingredient recipe is smooth, tart and refreshing! I’ve topped it with whipped cream and an easy cherry sauce.

Cucumber Edamame Salad

Cucumber salads are so refreshing. I love a classic cucumber salad, a white bean cucumber salad, and this Cucumber Edamame Salad. The salad comes together in no time! In a bowl, combine crunchy cucumbers, edamame, green onion, fresh herbs, and sesame s…

Meaty Vegan Moussaka

This vegan moussaka is the best you will ever have! It features layers of roasted eggplant slices, a hearty tomato-based ragu sauce with vegan ground meat, and a creamy white bechamel, and is baked to perfection. I have always loved moussaka. The layer…

Strawberry Yogurt Bark

If you’re looking for a healthy snack with some added protein for the kids this summer, you’ll love this strawberry yogurt bark! Yogurt Bark Strawberry Yogurt Bark is a delicious and healthy frozen treat that’s perfect for summer. It’s like…

Lemon Pepper Chicken

My lemon pepper chicken uses simple ingredients and yields juicy and tender chicken that is packed with flavor. It’s ready in just 20 minutes! Love easy chicken recipes? Try my parmesan crusted chicken, oven fried chicken, Huli Huli chicken, and …

Smoked Mac And Cheese

My smoked mac and cheese recipe uses simple ingredients and turns out creamy, cheesy, and full of smoky flavor. Make it in your smoker, oven, OR grill! Love all things mac and cheese? Try protein mac and cheese, keto mac and cheese, and keto cauliflowe…

Keto Cheeseburger Casserole

My keto cheeseburger casserole features juicy ground beef, low-carb macaroni, and layer after layer of gooey melted cheese. It’s a keto-friendly casserole the whole family will love! 3 grams of net carbs.  Hungry for more keto casserole reci…

Melon and Prosciutto Salad

I love a good summer salad. A few favorites include: Watermelon Feta Salad, Easy Cucumber Salad, Tomato Peach Burrata Salad, and a classic Caprese Salad. I also love this Melon and Prosciutto Salad, it is a summer show stopper. It’s beautiful to …

Crispy Vegan Chicken Patties

These vegan chicken patties feature a crispy crust seasoned with herbs and a flavor-packed crumbly texture inside. They are great with dips or added to burgers, sliders, or sandwiches. Vegan chicken patties are incredibly crispy and can be used in so m…

Gluten Free Cinnamon Rolls

My gluten-free cinnamon rolls are perfectly fluffy and delicious and even be prepped the night before! They are so easy to make and even easier to eat. Love more gluten-free breakfasts? Try my almond flour pancakes, over easy eggs, crustless quiche, an…

Oatmeal Breakfast Bars

My oatmeal breakfast bars are chewy, soft, and the healthy way to start your morning. Made with three ingredients, they bake in just 15 minutes! Need more healthy breakfast recipes? Try my overnight oats, oatmeal breakfast cookies, breakfast muffins, o…

Eggplant Lasagna

My recipe for eggplant lasagna combines tender eggplant slices with a rich meat sauce and layers of melty cheese. Naturally low in carbs and gluten-free.  I love savory eggplant recipes, like my eggplant pizza, eggplant meatballs, stuffed eggplant…

Dairy-Free Ice Cream

This dairy-free ice cream recipe is so creamy and luscious! It’s way better than store-bought and incredibly easy to make using coconut milk. Use it as a jumping-off point for your own creations. Vegan and Gluten-free.

Broccoli Cauliflower Salad

This Broccoli Cauliflower Salad recipe is quick and easy, ideal for warmer weather or if you’re looking for a different way to prepare broccoli. Broccoli and Cauliflower Salad I love capers, which pair perfectly with the tangy lemon vinaigrette in this…

Cottage Cheese Dip

My 2-minute cottage cheese dip recipe is made in seconds and PACKED with over 13 grams of protein. It’s so creamy and delicious. Interested in more cottage cheese recipes? Try my cottage cheese bread, lasagna with cottage cheese, cottage cheese i…

Low Calorie Cocktails

Each of these low calorie cocktail recipes clocks in at under 100 calories each and tastes JUST like the classics! With six unique cocktails, they’re ready in seconds! Need more healthy cocktail recipes? Try my keto margarita, keto mojito, and al…

Spinach Salad with Warm Bacon Dressing

My spinach salad with warm bacon dressing features crispy bacon, hard-boiled eggs, mushrooms, and onion, all dressed with a warm bacon vinaigrette. It’s the dressing that won my heart! Hungry for more creative salad recipes? Try my avocado chicke…

Saffron Chicken

My saffron chicken recipe combines tender chicken pieces with the subtle floral flavor of saffron to make a FAST weeknight dinner. Grill, oven, and stovetop methods included! Love grilling chicken recipes? Try my grilled chicken drumsticks, grilled chi…

Spicy Margarita

Meet my go-to spicy margarita recipe! Like a classic margarita, it’s tart and refreshing, but jalapeño peppers give it an extra kick of heat. This spicy margarita recipe is easy to make. You only need 6 simple ingredients, and it comes together quickly…

Smoked Beef Tenderloin

My smoked beef tenderloin recipe is deceptively simple and guarantees juicy, tender beef with a rich smoky flavor and gorgeous crust every time.  When I first started experimenting with smoker recipes, I kept things simple with proteins like chick…

Keto Beef and Broccoli

My keto beef and broccoli recipe combines juicy flank steak with tender broccoli in an umami-forward sauce. Ready in under 15 minutes and only 3 grams of net carbs! Looking for more Asian keto dinner recipes? Try my keto egg roll in a bowl, keto ramen,…

Scroll to Top