This Spicy Tuna Rice Bowl has become a firm favorite for a wholesome lunch and speedy dinner in our home. We love topping our bowls with avocado, cucumber, sliced radish, edamame beans and a good drizzle of chilli crunch for spice. This bowl is packed …
This Lemon Butter Cod is golden and flaky, finished in a bright, buttery lemon sauce with fresh dill. An elegant, easy cod recipe that’s ready in just 30 minutes! The secret to irresistible cod? A golden crust and plenty of lemon butter. This eas…
You’d never guess that the secret ingredient in this high-protein passion fruit chia pudding is silken tofu. When blended with vanilla yogurt, passion fruit, and sweetened condensed milk, it creates a thick, creamy pudding that takes just minutes to ma…
Light, refreshing, and flavor-packed, Vietnamese Green Papaya Salad is topped with grilled lemongrass beef, fresh herbs, and tangy Nuoc Cham dressing for a satisfying meal.
Cottage cheese has never been this irresistible. Whipped until silky smooth with fresh basil, garlic, lemon zest, and olive oil, this Basil Whipped Cottage Cheese Dip is creamy, fresh, and wildly flavorful — and takes just minutes to make.
If you love ceviche, wait until you try it verde! Tangy tomatillos, fresh lime, cilantro, and jalapeño make this shrimp ceviche incredibly bright and refreshing. A fresh, vibrant no-cook Mexican appetizer perfect for summer!
I started freezer meal prep ahead of surgery a couple of months ago. I wanted to make sure my family always had a few meals and snacks available in a pinch without anyone having to cook from scratch while I was recovering. What I didn’t expect wa…
The hardest part about this Black Bean Salad is not eating it straight from the bowl. Sweet mango, creamy avocado, fresh corn, and a zesty lime dressing make every bite taste like summer. Ready in under 30 minutes, a healthy, protein-packed salad for …
These Breakfast Tacos are the kind of breakfast you’ll wake up craving. Fluffy eggs, smoky chorizo, melty cheese, creamy avocado, and fresh cilantro come together in under 30 minutes. Easy and packed with protein.
These easy Seed and Nut Rusks are a South African classic. Ever-so-lightly sweetened, crunchy with plenty of texture from the seeds and nuts and the perfect snack or breakfast served with a hot cup of coffee or tea. If you grew up in South Africa, you …
This is not a full meal prep Sunday where you spend four hours batch cooking and portioning 20 containers. This is one hour on Monday evening while you cook dinner, and that single hour sets up the rest of your week so every other dinner comes together…
These butter chicken meatballs are everything you love about butter chicken but in meatball form. Juicy chicken meatballs simmered in a rich, creamy, warmly spiced butter chicken sauce and served over rice with naan for scooping. Ingredients and Substi…
This creamy peri peri spatchcock chicken is two of my most popular recipes combined into one show-stopping dinner. The spatchcock technique from my baked peri peri chicken (butterflied for faster, more even cooking and crispier skin) meets the creamy p…
This easy fried rice is a recipe I make often. It’s budget-friendly, great for clearing out the fridge (making it endlessly customizable) and doesn’t call for expensive ingredients you might not always have on hand. The beauty of fried rice…
These overnight oats are the breakfast I make when I want something delicious waiting for me in the morning without doing a single thing before coffee. Four ingredients, 5 minutes of prep the night before and you wake up to a creamy, ready-to-eat break…
Discover 40+ healthy, make-ahead vegan salad recipes perfect for meal prep, work lunches, potlucks, or travel—easy, fresh, and full of flavor!
This Vietnamese Vermicelli Salad is made with rice noodles, crisp vegetables, fresh herbs, and a tangy Vietnamese dressing. A light, healthy meal perfect for lunch or dinner.
This chicken stock costs nothing to make. It’s made entirely from things you would have thrown in the bin: rotisserie chicken bones, vegetable scraps you’ve saved throughout the month, a few herbs that are past their prime and some garlic c…
Ground beef/beef mince is one of the most versatile proteins in my kitchen. It’s affordable, it cooks fast, it takes on any seasoning you throw at it and it’s the starting point for some of the most loved dinners in the world. Bolognese, ta…
One trip to the grocery store. Five completely different dinners. No second stops, no specialty ingredients, no midweek panic about what to cook. That’s the concept behind One Shop 5 Dinners and this is the second edition. If you missed edit…
These homemade baked beans are smoky, savory, and easy to make with BBQ sauce, paprika, and tender beans (use dry beans or canned). The perfect vegan BBQ side dish.
This creamy dill pickle dip recipe is a family favorite for summer lake days and game days! Made with cream…
These 5 easy freezer meals are all cost-effective and great ways to stock your freezer with meals that come in handy on busy nights when cooking from scratch just isn’t an option. You’ve stocked your freezer with meatballs, marinated chicke…
These mahi mahi tacos are fresh, flavorful, and easy to make with smoky spiced fish, grilled pineapple, crunchy cabbage slaw, and a creamy chipotle sauce.
Tres Leches Overnight Oats are inspired by my favorite cake. The oats soak in three milks overnight, creating a healthy high-protein, high-fiber breakfast that tastes like dessert and keeps you full all morning. Tres Leches Overnight Oats Meet my new b…
