Vegan Breakfast Burrito

Our aim was to create the ultimate vegan breakfast burrito. And we succeeded, as this recipe is packed with so much flavor. It boasts a juicy tofu scramble, hearty vegan sausage crumbles, crispy roasted potatoes, and a burst of freshness from the avoca…

Our aim was to create the ultimate vegan breakfast burrito. And we succeeded, as this recipe is packed with so much flavor. It boasts a juicy tofu scramble, hearty vegan sausage crumbles, crispy roasted potatoes, and a burst of freshness from the avocado tomato salsa. Looking for other easy, savory vegan breakfast options? Check out...

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The post Vegan Breakfast Burrito appeared first on My Pure Plants.

Instant Pot Rice

Making fluffy, perfect white rice in the Instant Pot is easy, delicious, and foolproof with this simple method! Instant Pot Rice Rice is such an essential food in Latin and Asian cultures. It’s one of my favorite foods, and I eat it almost ev…

Making fluffy, perfect white rice in the Instant Pot is easy, delicious, and foolproof with this simple method! Instant Pot Rice Rice is such an essential food in Latin and Asian cultures. It’s one of my favorite foods, and I eat it almost every day. I make it so often that I could make it in my

Juicy Tofu Scramble

If you are looking for a juicy tofu scramble that mimics the texture of eggs, look no further. While most recipes just season tofu for scrambling, we take it up a notch by adding a liquid element. It is a hearty and wholesome breakfast for the whole fa…

If you are looking for a juicy tofu scramble that mimics the texture of eggs, look no further. While most recipes just season tofu for scrambling, we take it up a notch by adding a liquid element. It is a hearty and wholesome breakfast for the whole family. If you are looking for more savory...

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The post Juicy Tofu Scramble appeared first on My Pure Plants.

Easy Panzanella (Italian Bread Salad)

Sun-kissed tomatoes and a crusty baguette pair up for some magic in this simple Panzanella Salad. It’s quick, easy, and packed with Italian inspired flavor – like summer in every bite! We’ve just returned from a family vacation in Italy’s Amalfi Coast….

Sun-kissed tomatoes and a crusty baguette pair up for some magic in this simple Panzanella Salad. It's quick, easy, and packed with Italian inspired flavor - like summer in every bite! We've just returned from a family vacation in Italy's Amalfi Coast. And while we thoroughly enjoyed the beautiful scenery and rich history, what I...

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This article was written and published by Oh My Veggies. It may not be reproduce or republished without permission of the author. The original article can be found here: Easy Panzanella (Italian Bread Salad).

Roasted Tomato Soup

Roasted tomato soup is made with fresh tomatoes, onions, and garlic that are slowly roasted until the flavors are deep, sweet, and cozy!

The post Roasted Tomato Soup appeared first on Budget Bytes.

Roasted tomato soup is the perfect transition recipe to usher us from summer into the fall season. This simple soup gives me just enough cozy vibes to get me excited for fall without being too heavy for these last few warm days of summer. Plus, it’s the perfect way to use up those last few juicy tomatoes of summer, whether you score them from your local farmer’s market or your backyard. Don’t let any of those gorgeous ‘maters go to waste!

Overhead view of a bowl of roasted tomato soup with a spoon and grilled cheese on the side.

What’s in Roasted Tomato Soup

I love this Roasted Tomato Soup because it’s incredibly simple, yet totally elegant. It’s the type of recipe that really makes you feel pampered even though it doesn’t take a lot of work. You’ll need these ingredients to make tomato soup:

  • Fresh tomatoes: The fresher the better when it comes to this homemade tomato soup! If you can score some home-grown or locally-grown tomatoes, that will give you the best flavor.
  • Onion: The natural sugars in the onion caramelize while roasting, giving this soup a natural sweetness to balance the acidity of the tomatoes, as well as a nice savory base note.
  • Garlic: Garlic gives the soup depth and I just can’t do tomato without it’s best friend, garlic. ;)
  • Olive oil: Olive oil helps the vegetables caramelize without drying out and it adds some body to the soup, so it doesn’t feel quite so thin on the palate.
  • Vegetable broth: Adds both volume and flavor to the soup. You can substitute chicken broth if preferred.
  • Basil: The seasoning is simple in this soup so that the natural flavors of the tomatoes really shine. Just a little basil does the trick!
  • Salt and pepper: It’s all about balance! Salt helps flavors pop and pepper adds just a little sparkle of flavor.

The Best Tomatoes for Tomato Soup

Tomatoes are the main ingredient in this easy soup, so picking the best tomatoes is key to making the soup really great. Here are some tips for choosing the best tomato for the job:

  • Fresh, vine-ripened tomatoes will give the best flavor and color to the soup. If you grow your own tomatoes or have a neighbor with a green thumb, take advantage! Or, try to source from a farmer’s market, when possible.
  • If tomatoes are not in season and you have to source from the grocery store, smaller varieties, like grape, cherry, plum, or Roma tomatoes will provide the best flavor. Roma tomatoes tend to be the most budget-friendly, but can sometimes be the least fresh, so make sure to check for freshness.
  • Avoid tomatoes that are large, pale, or grown in a hothouse. While these tomatoes may be great for slicing or dicing, they won’t provide much flavor to the soup.

What Else Can I Add?

The recipe below is elegantly simple, but you can jazz it up if you have some of the following ingredients on hand:

  • Fresh basil – blend into the soup when puréeing the vegetables, or top each bowl with fresh leaves
  • Parmesan – either use to top each bowl of soup or simmer a Parmesan rind in the soup
  • Cream – Swirl in a ½ cup to the pot for a deliciously creamy finish
  • Red bell pepper – roast with the tomato, onion, and garlic for a sweeter soup
  • Flavored olive oil – drizzle a little extra over each bowl just before serving for more depth of flavor
  • Pesto – add a shot of herbs, Parmesan, and flavorful oil all in one spoonful!

What to Serve with Tomato Soup

Grilled cheese, of course! If you want something truly epic, try making an air fryer grilled cheese, spinach and feta grilled cheese, or pesto grilled cheese. Or, if you’re looking for something on the lighter side, try pairing this tomato soup with a veggie sandwich or a classic cucumber sandwich. Or just serve it with some garlic bread on the side.

A pot of roasted tomato soup being stirred with a spoon.
Overhead view of a bowl of roasted tomato soup with a spoon dipping into the center.
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Roasted Tomato Soup

Roasted tomato soup is made with fresh tomatoes, onions, and garlic that are slowly roasted until the flavors are deep, sweet, and cozy!
Course Dinner, Lunch, Soup
Cuisine American
Total Cost $8.62 recipe / $2.16 serving
Prep Time 10 minutes
Cook Time 55 minutes
Total Time 1 hour 5 minutes
Servings 4 (1.5 cups each)
Calories 145kcal

Ingredients

  • 3 lbs. fresh tomatoes $7.18
  • 1 yellow onion $0.36
  • 4 cloves garlic $0.32
  • 2 Tbsp olive oil $0.32
  • 1/2 tsp salt, divided $0.03
  • 1/8 tsp freshly cracked pepper $0.02
  • 1/2 tsp dried basil $0.05
  • 2 cups vegetable broth $0.34

Instructions

  • Preheat the oven to 400ºF. Cut the tomatoes into quarters or halves, depending on the size of the tomatoes. Slice the onion into 1-inch wide wedges. Peel the garlic.
  • Place the tomatoes, onions, and garlic on a large sheet pan. Sprinkle with ¼ tsp salt and tsp pepper, then drizzle with the olive oil. Toss to coat everything in oil.
  • Roast the vegetables in the oven for 40-45 minutes or until they become slightly browned on the edges.
  • Transfer the vegetables and all of the juices to a soup pot and purée with an immersion blender. Or, transfer to a blender, add the vegetable broth, and purée.
  • Add the basil and vegetable broth (if not already combined) to the soup pot and heat over medium. Allow the soup to come up to a simmer, then continue to simmer, stirring occasionally for 10 minutes.
  • After simmering for 10 minutes, add salt to taste. The total amount of salt needed with depend on the salt content of the broth used, so start with ¼ tsp and add more until the flavors are vibrant. Serve hot with a grilled cheese or garlic bread for dipping!

See how we calculate recipe costs here.

Nutrition

Serving: 1.5cups | Calories: 145kcal | Carbohydrates: 18g | Protein: 4g | Fat: 8g | Sodium: 780mg | Fiber: 5g
Grilled cheese being dipped into a bowl of roasted tomato soup.

How to Make Roasted Tomato Soup – Step by Step Photos

Tomatoes, onions, and garlic on a sheet pan being drizzled with olive oil.

Preheat the oven to 400ºF. Cut 3 lbs. of fresh, ripe tomatoes into quarters (or, if using a small variety, cut in half). Slice one yellow onion into 1-inch wide wedges and peel four cloves of garlic. Add the tomatoes, onions, and garlic to a large sheet pan. Add ¼ tsp salt, ⅛ tsp pepper, and 2 Tbsp olive oil, then toss to coat.

Roasted tomatoes, onions, and garlic on the sheet pan.

Roast the tomatoes, onions, and garlic in the preheated 400ºF oven for 40-45 minutes, or until there is some browning on the edges of the tomatoes and onions.

Vegetables being blended in the soup pot with an immersion blender.

Transfer the vegetables and all their juices to a soup pot and use an immersion blender to purée. Or, transfer them to a blender and the broth to cool them down, then purée.

Basil and broth added to the soup pot.

Add ½ tsp dried basil and 2 cups of vegetable broth to the pot with the puréed vegetables. Place the pot over medium heat and allow it to come up to a simmer. Simmer the soup, stirring occasionally, for about 10 minutes.

Finished roasted tomato soup in the soup pot being stirred with a spoon.

After simmering for about 10 minutes, give the soup a taste and add salt to help the flavors pop. The amount of salt needed will depend greatly on the salt content of the broth used, so start with ¼ tsp and add more until the soup tastes vibrant.

Close up of roasted tomato soup in a ladle over the pot.

Don’t forget to make an epic grilled cheese to go along with your fresh homemade tomato soup!

The post Roasted Tomato Soup appeared first on Budget Bytes.

Lentil Bolognese

Introducing our delicious lentil bolognese – a meatless take on the beloved Italian favorite! It blends brown lentils, savory tomato sauce, veggies, and aromatic herbs to create a hearty and flavorful dish that’s a must-try. Get ready for a…

Introducing our delicious lentil bolognese – a meatless take on the beloved Italian favorite! It blends brown lentils, savory tomato sauce, veggies, and aromatic herbs to create a hearty and flavorful dish that’s a must-try. Get ready for a tasty plant-based bolognese treat that’ll leave you craving more. For more plant-based versions of the traditional...

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The post Lentil Bolognese appeared first on My Pure Plants.

Classic Vegan Bolognese

Try our mouthwatering vegan bolognese made with the meatiest plant-based option. Combining tomatoes, veggies, vegan ground beef, and aromatic herbs, it’s a satisfying, tasty twist on the classic dish. Ready in just 30 minutes, it’s perfect …

Try our mouthwatering vegan bolognese made with the meatiest plant-based option. Combining tomatoes, veggies, vegan ground beef, and aromatic herbs, it’s a satisfying, tasty twist on the classic dish. Ready in just 30 minutes, it’s perfect for newer vegans seeking familiar flavors without meat. Give it a go and enjoy the delicious tastes of Italy...

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The post Classic Vegan Bolognese appeared first on My Pure Plants.

Cauliflower Rice

Here’s a step-by-step recipe for making easy, low-carb cauliflower rice from scratch in the skillet or roasted in the oven. It’s delicious in bowls, arancini, stir fries, meal prep, and more. How to Make Cauliflower Rice On days I want to e…

Here’s a step-by-step recipe for making easy, low-carb cauliflower rice from scratch in the skillet or roasted in the oven. It’s delicious in bowls, arancini, stir fries, meal prep, and more. How to Make Cauliflower Rice On days I want to eat fewer carbs, balance out a more decadent dish, or just want a healthy

How to Make Oat Milk

Learn how to make oat milk with just four simple ingredients and enjoy the creamiest, most refreshing oat milk for pennies on the dollar.

The post How to Make Oat Milk appeared first on Budget Bytes.

This one goes out to all of my lactose-intolerant friends out there! If you’re not already making your own homemade oat milk, promise me you’ll try this recipe. Because they’re charging waaaaay too much for it at the store, considering how simple it is to make. It literally takes about five minutes and it tastes SO GOOD. Like, I usually feel kind of “meh” about oat milk, but I wanted to guzzle the entire batch because it was so cool, creamy, and refreshing. So promise me you’ll bookmark this page and give it a try this weekend, K?

A jar of oat milk with a metal straw and ingredients in the background.

What’s in Oat milk?

When I tell you how simple this oat milk is, you might have a little heart attack when you realize how much you’ve been paying for it at the store. Oat milk is literally just oats, water, salt, vanilla (optional), and a sweetener (optional). That’s it. Five simple ingredients! Here’s a little more detail about what I used to make my homemade oat milk:

  • Oats – I tested both old-fashioned rolled oats and quick oats for this recipe and old-fashioned oats were the clear winner. Old-fashioned rolled oats break down just enough when blended to yield a creamy milk that is not too thick or slimy. Quick oats are so powdery to begin with that they completely disintegrated in the water and make a thick, sludge-like oat milk. #nothanks
  • Water – Make sure to use cold water to make your homemade oat milk so the starches in the oats don’t get too hydrated. That will lead to thick and slimy oat milk.
  • Salt – Just a pinch will do! Salt helps our tongues differentiate between flavors so you can taste the full dimensions of vanilla, sweet, and creamy.
  • Vanilla – I think adding a little vanilla really rounds out the flavor of the oat milk so it’s more interesting and enjoyable. You can skip it, but I really feel like the vanilla takes the oat milk from good to GREAT.
  • Sweetener – A little bit of sweetness goes a long way with oat milk. I used brown sugar because it offered a good balance between being budget-friendly and adding a slight caramel flavor from the molasses, but maple syrup is even more delicious (just more expensive). Other options are white sugar, honey, agave, stevia, monk fruit, or any other sweetener that dissolves easily in water.
Oat milk being poured into an iced coffee from a glass carafe.

What kind of Strainer to Use

Straining is one of the most important steps in the oat milk-making process because it can change the texture of the oat milk quite a bit. I tested a few different methods for straining so I could give you some options. Here’s what I found:

  • Nut Bags or Cheesecloth: These are great options if you plan to make a lot of oat milk because they’re inexpensive and most can be laundered and re-used (check the package for the cheesecloth because depending on the quality, some are not reusable). The key to using nut bags and cheesecloth is to NOT squeeze the liquid through the cloth. Squeezing allows too many starches through, making the oat milk thick and slimy.
  • Metal Strainers or Sieves: Metal strainers have quite a large weave and they allow a lot of the oat particulate through, which can result in a thick and powdery-flavored milk. Stacking two strainers on top of each other does help a lot, if this is your only option.
  • Lint-Free Dishcloth: The weave on a dishcloth is pretty tight, which makes it hard for the oat milk to flow through. I found this method to be pretty messy and I had to squeeze the oats to get the milk to pass through, which can lead to a slimy oat milk.
  • Metal Coffee Filter: Metal coffee filters were my favorite strainer for oat milk! It created just the right texture for the milk and was easy to clean and reuse. So if you happen to have one of these on hand, or want to make an investment for oat milk-making, this is the best option!

Can you Froth Homemade Oat milk?

I tried frothing this homemade oat milk with a handheld frother, and, unfortunately, it does not create a nice foam. Oats do not contain a lot of fat or protein, which is needed to create a stable foam, so store-bought oat milk usually has to have thickeners or stabilizers added to help it foam.

How to Enjoy Oat Milk

I’m not kidding when I say this oat milk was so good that I wanted to chug it straight from the jar. But keep in mind that homemade oat milk does not contain emulsifiers or stabilizers like store-bought oat milk, so you will need to shake it very well before you pour, every time.

Oat milk is great added to coffee or poured over a bowl of cereal (or maybe even oatmeal – how meta). I haven’t tested baking with this oat milk or using it as a substitute for dairy milk in recipes, so proceed with caution. Remember that oat milk does not contain as much fat or protein as dairy milk, which may cause it to react differently in recipes.

Tips for Making Homemade Oat Milk

  • Use rolled oats, not quick oats, for a creamy yet light and refreshing oat milk
  • Use cold water to prevent a slimy texture
  • Strain the oat milk well to keep the texture light, but DO NOT squeeze it through your strainer
  • For maximum deliciousness, let the oat milk chill completely in the refrigerator before serving
  • Shake the oat milk very well each time before enjoying
A jar of oat milk being stirred with a metal straw, as seen from above.
A jar of homemade oat milk with a metal straw and ingredients on the sides.
Print

Homemade Oat Milk

Learn how to make oat milk with just four simple ingredients and enjoy the creamiest, most refreshing oat milk for pennies on the dollar.
Course Beverage
Cuisine American
Total Cost $0.75 recipe / $0.19 serving
Prep Time 5 minutes
Total Time 5 minutes
Servings 4 (1 cup each)
Calories

Ingredients

  • 4 cups cold water $0.00
  • 1/2 tsp vanilla extract $0.36
  • 2 Tbsp brown sugar $0.08
  • 1 cup old-fashioned rolled oats (NOT quick oats) $0.29
  • 1/4 tsp salt $0.02

Instructions

  • Stir the vanilla and brown sugar into the cold water until dissolved.
  • Add the oats, salt, and water mixture to a blender. Blend on high for 30 seconds.
  • Pour the blended oat mixture through a strainer like a nut bag, cheese cloth, metal coffee filter, or a double layer of metal sieves to filter out the oat pieces.
  • Chill the oat milk completely (preferably overnight), then shake very well before serving. Keep the oat milk refrigerated for up to four days.

See how we calculate recipe costs here.

Notes

*You can use any type of sweetener that dissolves easily in cold water.
**There is no nutritional information for this recipe because nutritional calculators can not account for the oats that are discarded in the straining process.

How to Make Oat Milk – Step by Step Photos

Oat milk ingredients laid out on a surface.

All you need to make your own oat milk is 4 cups cold water, 1 cup rolled oats (NOT quick oats), 1/4 tsp salt, 1/2 tsp vanilla extract, and sweetener (I used 2 Tbsp brown sugar).

Maple water being poured into a blender with oats and salt.

Add 2 Tbsp brown sugar and ½ tsp vanilla to 4 cups cold water and stir until the sugar is dissolved. Add the rolled oats, salt, and water mixture to a blender. I used our big blender for a four-cup batch, but I also tested a half-cup batch in our mini blender and it worked fine.

Oats and water being blended in a blender.

Blend the oats and water for 30 seconds, no more! It’s a good idea to time this on your watch or phone so you don’t accidentally count too fast or too slow. Over-blending the mixture can make the oat milk too thick or slimy.

Oat milk poured into a nut bag over a strainer and bowl.

Immediately pour the mixture through a strainer into a bowl. I’m showing the oat milk poured into a nut bag supported by a metal strainer over the bowl, but you can also use cheesecloth or metal coffee filters (see blog text above the recipe for details on each method).

Chilled oat milk in a plastic quart container.

Make sure to chill the oat milk completely (like, overnight) for the best flavor. Because this is homemade and doesn’t have added emulsifiers or stabilizers, it will separate like in the photo above. Just give it a good shake shake shake before enjoying it each time and it will be as right as rain!

Overhead view of a jar of oat milk being stirred.

The oat milk will keep in the refrigerator for about four days, so make a half batch if needed to make sure none goes to waste!

The post How to Make Oat Milk appeared first on Budget Bytes.

The Best Vegan Pizza (Neapolitan)

If you want the best vegan pizza recipe that has been tested relentlessly for the last couple of years, this is what you need to read. The best Neapolitan pizza should be airy and fluffy with an aromatic tomato sauce and cheese on top. And this is exac…

If you want the best vegan pizza recipe that has been tested relentlessly for the last couple of years, this is what you need to read. The best Neapolitan pizza should be airy and fluffy with an aromatic tomato sauce and cheese on top. And this is exactly what you’ll get if you make our...

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The post The Best Vegan Pizza (Neapolitan) appeared first on My Pure Plants.