Breakfast Cupcakes

Breakfast Cupcakes are light and fluffy pancake muffins topped with an airy whipped cream cheese and strawberry preserves “frosting”. Move over Waffle French Toast, Birthday Cupcakes are the new go-to for a fun birthday breakfast (even though they’re easy enough to make year-round!) Who says you can’t have cupcakes for breakfast?! Coming up with this recipe was a happy…

The post Breakfast Cupcakes appeared first on Weelicious.

Breakfast Cupcakes are light and fluffy pancake muffins topped with an airy whipped cream cheese and strawberry preserves “frosting”. Move over Waffle French Toast, Birthday Cupcakes are the new go-to for a fun birthday breakfast (even though they’re easy enough to make year-round!) Who says you can’t have cupcakes for breakfast?!

Breakfast Cupcake wit pink frosting, rainbow color sprinkles and birthday candle in the center.

Coming up with this recipe was a happy accident. I was working my PB&J Pancakes Sandwiches recipe and ended up testing them several times to arrive at the perfect combination. There was still a ton of pancake batter leftover, and I wasn’t sure what I was going to do with all the extra. I hate wasting food, but I was also too lazy to make 100 pancakes. Does anyone have the patience for that?

Then, just to see what would happen, I poured all the extra batter into muffin tins and popped them in the oven. I couldn’t believe the results! Why hadn’t I thought of this before? They had become the perfect muffin as my daughter Chloe called it (or “cupcake” as my son Kenya chimed in). Inspired to take things one step further, I whisked together some strawberry preserves and cream cheese to make “icing” and — voila — the Breakfast Cupcake was born!

Why I Love Breakfast Cupcakes

  • Kid-Friendly Surprise: The best part about these Breakfast Cupcakes is that you’ll have a new good morning surprise for your family, and they’ll never know these are cupcakes that aren’t loaded with sugar (like these Dark Chocolate Cupcakes). It’ll feel like you’re having a delicious dessert for breakfast without the sugar crash by noon.
  • Quick and Efficient: These pancake muffins are a convenient way to serve pancakes, especially for a crowd. Instead of standing over the stovetop flipping pancake after pancake, you can pour the batter into muffin cups and bake them all at once! Speaking of, my Sheet Pan Pancake recipe is great for quick and easy pancakes for a crowd too!
  • Customizable: Breakfast cupcakes are so much fun because you can add whatever you like to them. You could sprinkle in a few chocolate chips, blueberries or even some mashed raspberries for a raspberry pancake muffin.

The Ingredients:

Ingredients for breakfast cupcakes. From top left going clockwise: cream cheese, baking powder, egg, peanut butter, jam, flour, sugar, salt and milk.
  • All purpose flour: The foundation of the breakfast cupcake.
  • Baking powder: This ingredients acts as the leavening agent, helping the cupcakes rise evenly in the oven.
  • Peanut butter: Gives a delicious nutty flavor for this recipe while adding a bit of protein too.
  • Egg: The egg binds everything together and gives the cupcake structure.
  • Sugar: We use very little sugar in this recipe, but just enough to make this a nice breakfast treat!
  • Milk: Provides moisture and tenderness for the perfect decadent breakfast cupcake.
  • Cream cheese: Whether you use whipped or regular cream cheese, this ingredient forms a delicious base for our simple cupcake frosting.
  • Jelly, jam, or preserves of your choice: Add a burst of fruity sweetness to our frosting, infusing each bite with delightful flavor.

*See recipe card for full list of ingredients with measurements*

Substitutions and Variations:

There are plenty of ways to make this recipe suit your tastes and preferences.

  • Type of Nut/Seed Butter: If you have a nut allergy you need to consider, this recipe works with any nut or seed butter you prefer. Feel free to use sunflower seed butter, almond butter or even cashew butter.
  • Type of Flour: The texture will be affected slightly, but feel free to use your preferred flour. Whole wheat, white whole wheat or a cup-for-cup gluten free flour would work in this recipe.
  • For the Sugar: Honey, agave or maple syrup could be used in place of the sugar in this recipe. The texture will vary slightly but won’t majorly affect the recipe overall.
  • Egg Substitutions: While I haven’t tested it out, I’ve had readers say they experimented with using egg replacers in this recipe and they turned out great. Other commenters mentioned substituting 1/4 cup Greek yogurt for the egg. Again, I didn’t try it out myself so do with that what you will 🙂
  • Flavor Variations: Feel free to add chocolate chips, fresh berries or anything you’d normally enjoy added into your pancakes!

How to Make Breakfast Cupcakes

A bowl with combined wet ingredients and a seprate bowl next to it with the combined dry ingredients.

Step 1: Whisk the flour, baking powder and salt in a bowl until thoroughly incorporated. In a separate bowl, whisk the peanut butter, egg and sugar until combined, then whisk in the milk until incorporated.

breakfast cupcake batter in a mixing bowl

Step 2: Whisk the wet ingredients into the dry ingredients until just combined. You don’t want to over beat the mixture.

a 12 cup muffin tin with batter in each well.

Step 3: Grease or line muffin tins and fill 2/3 of the way up with the batter.

baked breakfast cupcakes in muffin tin

Step 4: Bake for 20 minutes or until a toothpick comes out clean. Allow to cool completely then topping with jelly frosting.

*See recipe card for jelly frosting instructions*

Frequently Asked Questions

How do I store leftover Breakfast Cupcakes?

Keep your Breakfast Cupcakes fresh by storing them in an airtight container in the refrigerator for up to 4 days. When you’re ready to enjoy your Breakfast Cupcakes, simply reheat them in the microwave, toaster oven, or oven until warmed through.

Can I freeze Breakfast Cupcakes?

Yes! Extend the shelf life of your Breakfast Cupcakes by freezing them. After allowing them to cool completely, place unfrosted cupcakes on a baking sheet and freeze for 1-2 hours. Once frozen, transfer them to a freezer bag or container. They can remain in the freezer for up to 3 months.

Can I use this pancake muffin batter to make regular pancakes?

Yes, this batter is able to be used to make pancakes.

Can I use a mini muffin tin to make Breakfast Cupcakes?

Yes! If you want mini muffins, follow the instructions adjusting the cook time to 18-20 minutes or until a toothpick comes out clean.

A serving platter with 10 breakfast cupcakes with jelly frosting and rainbow colored sprinkles.

More “Cupcakes” for Breakfast

I’m so happy I stumbled upon making these Breakfast Cupcakes. Accidents happen, and aren’t they delicious?! Now, this recipe a go-to for my kids’ birthday breakfasts every year and they love it! Who says you can’t have your (breakfast cup)cake and eat it too! If you loved this recipe, consider leaving a comment and a rating below!

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Breakfast Cupcakes

Breakfast Cupcakes are light and fluffy pancake muffins and topped with an airy whipped cream cheese and strawberry preserves “frosting”. They make the perfect special birthday breakfast, but they're really a treat that you can happily serve any time of year!
Course Breakfast
Cuisine American
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 12
Calories 146kcal

Equipment

Ingredients

Breakfast Cupcakes:

Jelly Frosting:

  • 1/2 cup whipped or regular cream cheese, room temperature
  • 1/4 cup jelly, jam or preserves

Instructions

  • Preheat oven to 350°F.
  • Whisk the flour, baking powder and salt in a bowl.
  • In a separate bowl, whisk the peanut butter, egg and sugar until combined, then whisk in the milk until incorporated.
  • Whisk the wet ingredients into the dry ingredients until just combined (you don't want to over beat the mixture).
  • Grease or line a standard 12 cup muffin tin and fill 2/3 of the way up with the batter.
  • Bake for 20-25 minutes or until a toothpick comes out clean.
  • Cool cupcakes completely. Spread the top of each cupcake with frosting (instructions below) and serve.

Jelly Frosting:

  • Place all ingredients in a bowl and whisk until throughly combined (you want the mixture to be smooth like frosting).
  • Spread on cupcakes and serve.

Video

Notes

To Store: Keep your Breakfast Cupcakes fresh by storing them in an airtight container in the refrigerator for up to 4 days.
To Freeze: After allowing them to cool completely, place unfrosted cupcakes on a baking sheet and freeze for 1-2 hours. Once frozen, transfer them to a freezer bag or container. They can remain in the freezer for up to 3 months.
To Reheat: When you’re ready to enjoy your Breakfast Cupcakes, simply reheat them in the microwave, toaster oven, or oven until warmed through.
For Mini Muffins: Adjust cook time for mini muffins to 18-20 minutes or until a toothpick comes out clean.
 

Nutrition

Calories: 146kcal | Carbohydrates: 19g | Protein: 4g | Fat: 7g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.002g | Cholesterol: 25mg | Sodium: 148mg | Potassium: 68mg | Fiber: 1g | Sugar: 6g | Vitamin A: 150IU | Vitamin C: 1mg | Calcium: 57mg | Iron: 1mg

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Sweet Potato Puree for Baby

Introducing your baby to solid foods is an exciting time, and sweet potato puree is a great stage 1 baby food to start with. One of the first solid foods I fed my little ones was sweet potatoes, and they’ve honestly been sweet potato lovers ever since. Puree is creamy and delicious, and not to…

The post Sweet Potato Puree for Baby appeared first on Weelicious.

Introducing your baby to solid foods is an exciting time, and sweet potato puree is a great stage 1 baby food to start with. One of the first solid foods I fed my little ones was sweet potatoes, and they’ve honestly been sweet potato lovers ever since. Puree is creamy and delicious, and not to mention packed with nutrients essential to your baby’s growth and development.

sweet potato puree

I remember with my first child that the journey of introducing solid foods felt a little daunting. I wanted to feed my little one the best, most nutrient dense foods and there wasn’t a ton of information online at the time about how to do it, so I did a ton of research to figure it all out. It’s part of the reason why I started Weelicious in the first place – to share with you just how simple it can be to make homemade baby food. There’s a reason tons of parents choose homemade sweet potato puree as one of the first foods for their baby. Read on to see why!

Reasons to Love Sweet Potato Puree

  • Nutritional Powerhouse: Sweet potatoes are one of nature’s best gifts. They’re loaded with essential vitamins and minerals like vitamin A,C and potassium that are great for your baby’s overall health.
  • Gentle on Tummies: Sweet potatoes have a naturally creamy texture that’s gentle on delicate baby tummies. Plus, they’re easy to digest, making them an ideal choice for babies who are just starting their solid food journey.
  • Versatile: One of my favorite things about puree is that it’s super versatile making it the perfect base to pair up with a variety of flavors. Go sweet and fruity with apples and bananas or savory with chicken and carrots.
sweet potato puree recipe for baby

Ingredients

The great thing about making sweet potato puree is that you don’t need a ton of ingredients. Here’s all you need: 

  • Sweet Potatoes
  • Water (if steaming or boiling)
  • Optional: Breast milk or formula for added creaminess
  • Optional: cinnamon for flavor depth
sweet potatoes

How to Make Sweet Potato Puree for Baby

  1. Prep the Sweet Potatoes: Start by washing the sweet potatoes. Once the sweet potatoes are clean, peel and then chop into smaller chunks. If baking, leave the potatoes unpeeled and whole. 
  1. Choose Your Cooking Method:
  • Boiling: Place the sweet potato chunks in a pot of water and bring to a boil. Cook until they’re fork-tender, which usually takes around 15-20 minutes depending on the size of your chunks.
  • Steaming: If you prefer steaming, place the sweet potato chunks in a steamer basket over boiling water and steam until they’re soft and easily pierced with a fork, about 20-25 minutes.
  • Baking: For fewer steps (and a slightly sweeter flavor), you can also bake the sweet potatoes. Pierce the skins of the sweet potatoes a few times with the tines of a fork, then place on a sheet tray. Pop them in a preheated oven at 400°F for 45-60 minutes, or until they’re tender all the way through. Allow to cool to the touch then peel the skins before pureeing.
  1. Puree to Perfection: Once your sweet potatoes are cooked, it’s time to transform them into a silky smooth puree. Transfer the cooked potatoes to a blender or food processor, add a splash of water, breast milk, or formula, and blend until you reach your desired consistency.
sweet potato

How to Store Sweet Potato Puree for Baby

One of the best things you can do is learn how to store your homemade baby food properly. It’ll save you so much time and money in the long run. Here’s how to store sweet potato baby puree

Storing Sweet Potato Puree in the Fridge

  • Place your freshly made puree in an airtight container and store in the fridge for up to three days for convenient meals throughout the week for your little one. For longer storage, you should freeze the baby food.

How to Freeze Sweet Potato Puree

  • I love freezing puree in silicone ice cube trays for smaller portions or these 4 ounce glass airtight containers. Label and freeze for up to 3 months.

How to Warm up the Frozen Sweet Potato Puree

  • The best way to thaw frozen puree is to leave it in the fridge overnight. For a little quicker thaw, you can let the container defrost in a cold water bath.
frozen sweet potato puree

FAQs

Can I mix sweet potato puree with other purees?

Absolutely! Sweet potato puree pairs well with a variety of flavors, so feel free to get creative and mix it up with other fruits and vegetables. Or with grains like rice or quinoa for a delicious stage 2 baby food.

When can my baby eat sweet potatoes?

Your baby can typically start eating sweet potatoes around 4 to 6 months of age, once they show signs of readiness such as sitting up with support and showing interest in food. Always introduce one new food at a time and consult with your pediatrician if you have any concerns.

Can I add formula to sweet potato puree?

Yes, if you need to thin out puree, you can do so by adding a splash of breast milk or formula until you reach your desired consistency.

    Puree Combinations for Baby

    Experiment with different flavors to jazz up your sweet potato puree! You could keep it simple by adding some spinach or apple puree, but here are a few of my other favorite baby food combinations. 

    baby sweet potato puree

    There you go! A complete guide on how to make sweet potato baby food. Sweet potatoes make a fantastic first food for your little one. They’re healthy, easy to digest and incredibly versatile. There’s a reason why it’s a lot of parents’ top choices for baby’s first foods! Let me know in the comments if you have any questions about making sweet potato puree and tag me on social media if you make this recipe! Happy cooking!

    sweet potato puree for baby
    Print

    Sweet Potato Puree for Baby

    Sweet potato puree is creamy and delicious, and not to mention packed with nutrients essential to your baby’s growth and development. A great baby food puree to start your little one’s solid food journey.
    Course Baby Food
    Prep Time 5 minutes
    Cook Time 1 hour
    Total Time 1 hour 5 minutes
    Servings 6 Baby Food Servings
    Calories 1kcal

    Equipment

    Ingredients

    • 2 medium yams, washed
    • 1/4 – 1/2 cup breast milk, formula or water, optional
    • 1 teaspoon cinnamon, optional

    Instructions

    • Preheat the oven to 400°F.
    • Poke several holes in the sweet potatoes with a fork.
    • Place on a sheet tray and bake for an hour.
    • When sweet potatoes are cool to the touch, peel off the skin and scoop insides into a food processor with remaining ingredients.
    • Puree until smooth.
    • Cool and serve.

    Notes

    • For some extra flavor depth, use coconut milk (full fat or light) as the liquid in this recipe. My kids loved that! 
    • To Store: Store leftover puree in an airtight container in the refrigerator for up to three days. For longer storage, freeze the puree. 
    • To Freeze: Spoon puree into silicone baby cube trays or airtight glass containers and freeze for up to three months. Thaw in the refrigerator overnight and reheat when ready to serve. 
    • Other Cooking Methods: 
      • Boiling: Place the sweet potato chunks in a pot of water and bring to a boil. Cook until they’re fork-tender, which usually takes around 15-20 minutes depending on the size of your chunks.
      • Steaming: If you prefer steaming, place the sweet potato chunks in a steamer basket over boiling water and steam until they’re soft and easily pierced with a fork, about 20-25 minutes.

    Nutrition

    Calories: 1kcal | Carbohydrates: 0.3g | Protein: 0.01g | Fat: 0.003g | Saturated Fat: 0.002g | Sodium: 0.03mg | Potassium: 1mg | Fiber: 0.2g | Sugar: 0.01g | Vitamin A: 1IU | Vitamin C: 0.01mg | Calcium: 3mg | Iron: 0.03mg

    The post Sweet Potato Puree for Baby appeared first on Weelicious.

    Storing and Thawing Baby Food At Home

    It’s been my mission since day one on Weelicious to share all my tips and tricks for ways to whip up healthy and delicious meals for your little ones. Making homemade baby food is a great way to know exactly what is going into your child’s belly while also ensuring that they get all the…

    The post Storing and Thawing Baby Food At Home appeared first on Weelicious.

    It’s been my mission since day one on Weelicious to share all my tips and tricks for ways to whip up healthy and delicious meals for your little ones. Making homemade baby food is a great way to know exactly what is going into your child’s belly while also ensuring that they get all the nutrients they need. One of the best tricks you can learn early on in the journey of eating solids is how to properly store, freeze and defrost the homemade baby food you make. Keep reading for all my tips for storing and thawing baby food at home!

    how to thaw frozen baby food

    How Should You Store Homemade Baby Food?

    Before we get into how to properly thaw, let’s get into how to store that delicious homemade baby food for your little one:

    • Ice Cube Trays: After you’ve got a batch of baby food ready to go, spoon the puree into a clean ice cube tray, cover with plastic wrap and freeze. Ice cube trays conveniently portion 1-ounce servings for your baby. You can thaw individual flavors, or combine to make delicious baby food combinations. 
    • Freezer Bags: Once the baby food cubes are frozen solid, transfer into a labeled freezer bag for easier storage. You can also freeze directly in freezer bags if you need to, just make sure you get out all the air to prevent freezer burn.
    • Silicone Freezer Trays: If you want to freeze larger portions, these silicone freezer trays are perfect for that.  
    • Airtight Glass Container: There are several options online for glass containers for storing baby food. I prefer these glass containers that are freezer, dishwasher and microwave safe.
    store homemade baby food

    Best Baby Foods for Freezing

    The good news is most baby food purees freeze wonderfully and keep their texture and consistency after being frozen and thawed. Here are some ideas: 

    • Pureed Fruits
      • Pureed fruits like blueberries, peaches, and other berries.
      • Some fruits, such as bananas, apples, strawberries, and avocados, tend to brown when frozen, but they’re totally fine to eat.
    • Pureed Vegetables
      • Pureed veggies such as broccoli, cauliflower, carrots, green beans, peas, sweet potato, and squashes like pumpkin or butternut squash are great!
    • Pureed Proteins
      • Cooked and pureed meats like chicken, beef, turkey or fish are good to freeze too.

    How Long Can You Freeze Homemade Baby Food?

    While homemade baby food can “technically” be stored in the freezer indefinitely, it’s best to use it within a certain timeframe to ensure optimal quality. Generally, homemade baby food can be safely stored in the freezer for up to three months. Be sure to label each container with the date it was made to keep track of its freshness.

    freeze homemade baby food

    How Should You Defrost/Reheat Homemade Baby Food?

    Now that you know how to freeze baby food properly, let’s get into how to thaw frozen baby food and reheat it safely:

    Refrigerator Thawing:

    I prefer to thaw frozen baby food in the refrigerator overnight. When ready to serve just heat up on the stove or the microwave.

    Thawing in Cold Water:

    You can speed up the thawing process by running the container of frozen puree under cold water.

    Thawing Baby Foods in the Microwave:

    If you’re on a time crunch, you can thaw frozen baby food cubes in the microwave on the defrost setting. Ensure you’re heating them in a microwave safe dish, and give them a little taste to make sure they’re the perfect temperature before serving.

    thawing baby foods

    Frequently Asked Question

    Can I refreeze thawed baby food?

    It’s generally not recommended to refreeze thawed baby food. It’s best to thaw only what you need for a single feeding to avoid waste. If you have some puree leftover, you can store it in the refrigerator for up to two days before you’ll need to toss it out.

    How can I tell if homemade baby food has gone bad?

    It’s best to always inspect homemade baby food before serving it to your little one. Look for any signs of unnatural discoloration, unusual odors, or mold. If in doubt, it’s best to err on the side of caution and discard the food.

    Can I add spices or seasonings to homemade baby food?

    While it’s okay to introduce mild herbs and spices to your baby’s diet, it’s essential to do so gradually and in moderation. Avoid adding salt, sugar, or strong spices that may be too harsh for your baby’s delicate palate.

    can you freeze homemade baby food

    Additional Tips for Storing and Thawing Baby Food

    • Properly Label Your Baby Food: Don’t forget to label your homemade baby food containers with the date and contents. This makes it easier to keep track of what’s in your freezer and ensures you’re using up the oldest batches first.
    • Consider Portion Sizes: When freezing baby food, consider portion sizes that are appropriate for your little one’s age and appetite. Smaller portions are easier to thaw, first of all and also reduce the risk of waste.
    • Use High-Quality Freezer Bags: If choosing to freeze in freezer bags, invest in high-quality freezer bags that are durable and leak-proof. This helps prevent freezer burn and keeps your homemade baby food fresh for longer periods. There are even reusable ones you could get to cut down on waste. 
    • Rotate Your Stock: To ensure you’re always serving up the freshest baby food possible, make it a habit to rotate your stock regularly. Use older batches first and replenish your stash with fresh batches as needed.

    Now you’ve got all the tools you need to store, freeze and thaw all that wonderful, nutritious baby food you’ve got ready for your child. If you have any questions, leave them in the comments below!

    The post Storing and Thawing Baby Food At Home appeared first on Weelicious.