Spinach Tortellini Soup

This spinach tortellini soup is easy and bursting with flavor! Veggies, herbs and Parmesan cheese make a deliciously savory broth.…

A Couple Cooks – Recipes worth repeating.

This spinach tortellini soup is easy and bursting with flavor! Veggies, herbs and Parmesan cheese make a deliciously savory broth.

Spinach tortellini soup

Here’s a tasty, simple soup that impresses every time: Spinach Tortellini Soup! This one is for the books. Doughy pillows of tortellini float in a tangy, tomato broth seasoned with Italian herbs and Parmesan cheese. It’s loaded up with nutrient-dense spinach and tender vegetables like carrot and fennel, which add nuance and crunch. Sprinkle with Pecorino Romano cheese and it’s a total triumph. Our friends and family couldn’t get enough: when it’s “wow!” from the first bite, we know it’s a keeper!

Ingredients in spinach tortellini soup

This spinach tortellini soup has an herby tomato-based broth, thickened slightly with Parmesan cheese. The flavor of the broth is dependent on the quality of tomatoes, so don’t skimp here! It’s similar to our Creamy Tortellini Soup but simpler, without the cream and with more spinach. Here are a few notes on the ingredients you’ll need:

  • Olive oil
  • Onion
  • Fennel
  • Carrot
  • Garlic
  • Crushed fire roasted tomatoes
  • Vegetable broth
  • Parmesan cheese
  • Oregano, garlic powder, dried thyme, salt, and pepper
  • Refrigerated cheese tortellini or tortelloni
  • Spinach
  • Fresh ground black pepper
Spinach tortellini soup

Use refrigerated tortelloni

Turns out, the best pasta to use for a tortellini soup is actually tortelloni, a larger shape of tortellini! We prefer this shape because it’s bigger and more satisfying flavor-wise. Make sure it’s refrigerated, because this means it’s fresh pasta (and will cook during the short simmering time). Don’t use dried tortellini! Here’s the difference between tortellini vs tortelloni:

  • Tortelloni is a pasta shape that is larger than tortellini with a filled center. Tortellini is smaller and ring shaped, with a hole in the middle.
  • Where to find it? Tortelloni is easy to find the refrigerated section at your local grocery. It’s usually not available dried or frozen (though you can find tortellini dried and frozen).
  • How to tell the difference quickly? Tortellini has a hole in the middle, whereas tortelloni has a solid center that encloses the filling.
  • Either way: don’t use dried pasta! It has a different cook time and the package weights are different.

Use fire roasted tomatoes if possible

The other key to this spinach tortellini soup? Fire roasted tomatoes! We use this type of tomato often in our recipes to bring big flavor in a short cook time.

  • Fire roasted tomatoes are a type of canned tomato that’s cooked over an open flame before canning. It makes the flavor beautifully sweet out of the can, instead of acidic like many canned tomato varieties.
  • Where to get them? This type of tomatoes are becoming pretty easy to find in grocery stores in the US; they’re sold by several brands (Muir Glen is a favorite of ours). Look in the canned tomatoes section.
  • What if you can’t find them? Substitute the best quality canned tomatoes you can find and increase the simmer time by 10 minutes. Add 1 teaspoon of sugar if the flavor still seems bitter.
Spinach tortellini soup

Spinach tortellini soup storage info

This tortellini soup is best hot from the stove! But if you have leftovers or want to make it ahead, we’ve got some tips.

  • Store leftovers refrigerated for up to 5 days. The flavor gets even better over time!
  • Reheat over the stovetop for a few minutes until warmed through. If you make it ahead, you can make it without the tortellini and refrigerate. Then heat it up and cook the tortellini right before serving. This allows the broth to not soak into the tortellini during storage (but it’s not required).

More tortellini recipes

Want more with tortellini (or…tortelloni?). Here are our top tortellini recipes:

This spinach tortellini soup recipe is…

Vegetarian.

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Spinach tortellini soup

Spinach Tortellini Soup


  • Author: Sonja Overhiser
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4

Description

This spinach tortellini soup is easy and bursting with flavor! Veggies, herbs and Parmesan cheese make a deliciously savory broth.


Ingredients

  • 2 tablespoons olive oil
  • 1 small yellow onion, small diced
  • 1 fennel bulb, small diced
  • 1 medium carrot, peeled and small diced
  • 3 garlic cloves, minced
  • 28-ounce can crushed fire roasted tomatoes*
  • 4 cups vegetable broth
  • ½ cup shredded Parmesan cheese
  • 2 teaspoons dried oregano
  • 1 teaspoon garlic powder
  • ½ teaspoon dried thyme
  • 1 teaspoon kosher salt
  • 9 ounces refrigerated cheese tortellini or tortelloni
  • 4 cups (4 ounces) baby spinach (or chopped standard spinach)
  • Fresh ground black pepper
  • To garnish: grated Pecorino Romano or Parmesan cheese

Instructions

  1. In a large pot or Dutch oven, heat the olive oil over medium heat. Add the onion, carrot, fennel, and garlic and cook for 6 to 8 minutes, stirring occasionally, until the onions are translucent.
  2. Add the crushed tomatoes, vegetable broth, Parmesan cheese, oregano, garlic powder, thyme, and kosher salt. Bring to a simmer, then cook for 10 minutes.
  3. Add the tortellini or tortelloni and the baby spinach and cook for 2 to 3 minutes, until spinach is wilted. Season with fresh ground black pepper. Ladle into bowls and garnish with grated Pecorino Romano or Parmesan cheese.

Notes

*Can’t find fire-roasted tomatoes? Substitute the best quality canned tomatoes you can find and increase the simmer time by 10 minutes. Add 1 teaspoon of sugar if the flavor still seems bitter.

  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Soup
  • Diet: Vegetarian

Keywords: Spinach tortellini soup, tortellini soup with spinach

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Bonus? This crowd-pleasing recipe is vegan, optionally gluten-free, and packed with vitamins and minerals (C, K, folate, iron, potassium, and more!). Let’s make pasta!

This creamy pasta party kicks off with cooking your favorite pasta and (quickly!) soaking cashews to soften them and ensure a more neutral flavor.

Creamy Vegan Spinach Artichoke Pasta (1 Pot!) from Minimalist Baker →

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Pair with pasta or toasted crusty bread for a satisfying meal that will WOW. Let’s make it happen!

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Creamy Italian White Bean Skillet Meal (25 Minutes!) from Minimalist Baker →

Vegan Chicken Noodle Soup

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Green Smoothie

This Green Smoothie is creamy, tangy, and light! Yes, it’s good for you, but more importantly, it’s so yummy you’ll start to crave it.

The post Green Smoothie appeared first on Budget Bytes.

This Green Smoothie is creamy, tangy, and light! Yes, it’s good for you, but more importantly, it’s so yummy you’ll start to crave it. I started making it to sneak more greens into my kiddo’s diet during the blisteringly hot LA summer months, but we loved it so much that it became a year-round favorite. PS I’ve made this green smoothie recipe for hundreds of kids at the cooking classes I host at schools all over the country. I’ve never had anyone not drink the whole thing. So this one’s a winner!

Side shot of green smoothies surrounded by cut fruit.

What Is A Green Smoothie?

A green smoothie is a velvety blend of leafy greens like spinach and kale, frozen fruit to add natural sweetness, and a liquid or creamy ingredient to help bring everything together and create a smooth texture. It’s loaded with vitamins, minerals, and probiotics.

What You’ll Need

This green smoothie recipe is simple because I’m not particularly eager to complicate my morning routine. I love that I can put the green smoothie ingredients in freezer packs if I’m facing a busy week. Sometimes I’ll blend the smoothie the night before, shake it up in the morning, and it’s still absolute perfection.

  • Baby spinach – this is the “green” in your smoothie. It blends easily, and the fruit in the smoothie overpowers its mild flavor. You can sub with baby kale or your favorite super greens blend.
  • Plain Yogurt – adds creaminess and a smooth texture. I use yogurt with probiotics to up the nutrition factor. You can substitute the yogurt with milk, cottage cheese, or plant-based alternatives.
  • Orange Juice – helps to loosen the smoothie texture and adds a sweet tang that helps cover the bitterness of the raw spinach. You can sub with apple juice, pineapple juice, or with water.
  • Green Apple – adds fiber and acidic notes that mask the spinach flavors. You don’t have to peel your apple, but make sure you scrub the peel with baking soda to remove the wax used to preserve it. You can substitute the apple with any other apple, grapes, peaches, mango, or pear.
  • Frozen Bananas – you need to blend frozen fruit to create a creamy smoothie texture. Ice will only water down your results and ruin the blades of your blender. Bananas should be ripe, as their natural sugars will help sweeten the blend. Substitute bananas with frozen avocado, or frozen mango.
  • Frozen Pineapple – the bright, tart notes of pineapple help mask the spinach flavor. You can freeze pineapple canned in its own juices to help lower costs. Reserve the juices and use them instead of orange juice.
Overhead shot of three green smoothies surrounded by cut fruit.

Green Smoothie Benefits

Greens are the most nutrient-dense when consumed raw, like in this smoothie. This green smoothie recipe is a good source of Fiber, Vitamin A, Vitamin B, Vitamin C, Vitamin D, Iron, Potassium, and Calcium. These nutrients help with bone strength and digestive health and support immunity. Learn more about the health benefits of green smoothies HERE.

How To Make A Smoothie Pack

I use a large mason jar to store my smoothie packs because I pour the smoothie back into the jar as soon as I blend it. You can keep the ingredients in your freezer-safe container of choice.

  1. Slice the bananas and add them to your freezer-safe container.
  2. Follow with the pineapple and the apple.
  3. Top with spinach and seal.

When you’re ready to enjoy your smoothie, add the juice and yogurt to a blender jar, add the spinach from the pack, and process until creamy. Follow with the remaining ingredients in the pack and blend until smooth.

Side shot of hand holding green smoothie with a straw in it.
Side shot of green smoothies surrounded by cut fruit.
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Green Smoothie

This Green Smoothie is creamy, tangy, and light! Yes, it's good for you, but more importantly, it's so yummy you'll start to crave it.
Course Breakfast, Lunch, Snack
Cuisine American
Total Cost $6.21 recipe / $0.78 serving
Prep Time 5 minutes
Total Time 5 minutes
Servings 8 cups
Calories 75kcal

Equipment

Ingredients

  • 1 cup orange juice $0.50
  • 1/2 cup yogurt, plain $0.34
  • 4 cups fresh baby spinach, packed (5 oz container) $3.00
  • 1 cup frozen pineapple chunks $1.25
  • 1 green apple, chopped $0.62
  • 2 bananas, frozen $0.50

Instructions

  • Add orange juice and yogurt to a blender jar. Top with fresh baby spinach and blend until smooth.
  • Add the pineapple, apple, and bananas and blend until smooth. Add more juice (or water) to thin out the smoothie to your preference.
  • Serve immediately or store in an airtight container for up to a day to ensure maximum freshness, nutrition, and flavor.

See how we calculate recipe costs here.

Nutrition

Serving: 1cup | Calories: 75kcal | Carbohydrates: 17g | Protein: 2g | Fat: 1g | Sodium: 20mg | Fiber: 2g
Overhead shot of three green smoothies surrounded by cut fruit.

How to Make A Green Smoothie – Step by Step Photos

Side shot of juice being added to a blender full of spinach.

Add 1 cup orange juice and 1/2 cup yogurt to a blender jar. Top with 4 cups fresh baby spinach and blend until smooth.

Side shot of frozen fruit being added to blended spinach.

Add 1 cup frozen pineapple chunks, one green apple peeled and chopped, and two frozen bananas. Blend until smooth. Add more juice (or water) to thin out the smoothie to your preference.

Overhead shot of finished smoothie in a blender.

Serve immediately or store in an airtight container for up to a day to ensure maximum freshness, nutrition, and flavor.

Side shot of green smoothies surrounded by cut fruit.

More Great Smoothie Recipes

The post Green Smoothie appeared first on Budget Bytes.

Classic Spinach Quiche

This spinach quiche recipe has a flaky pastry crust and a savory, cheesy interior! It’s perfect for brunch or a…

A Couple Cooks – Recipes worth repeating.

This spinach quiche recipe has a flaky pastry crust and a savory, cheesy interior! It’s perfect for brunch or a light dinner.

Spinach Quiche

Want a knockout brunch idea? Try this Spinach Quiche recipe, the perfect savory pie for any occasion! This one features a savory filling with spinach and cheddar cheese, scented with garlic and just the right seasoning to make it irresistible not to take another bite. Pour it all into a flaky pastry crust and bake until puffed and golden. It’s the best idea for wow-ing a crowd at brunch, and it works as a light dinner too with a salad. This one got rave reviews over here (especially with our crust-loving 6 year old!).

How to make spinach quiche: an overview

A quiche is a French tart filled with custard and savory fillings. Leave it to the French to invent the idea of pie as a main dish! It’s become a classic brunch recipe, with spinach as one of the top vegetarian fillings.

Want to make a spinach quiche recipe? You can make this classic recipe in less than 2 hours, made completely from scratch with a homemade quiche crust. Or, you can use store-bought refrigerated pie crust for a shortcut. However, we highly recommend the homemade crust for its crispy, buttery texture: and it holds its shape better! Here’s what to expect:

Make the homemade quiche crust (or use purchased)20 minutes, active
Freeze the dough15 minutes, inactive
Blind bake the dough + make the filling30 minutes, active
Bake the quiche40 to 50 minutes, inactive
Spinach quiche

Ingredients in the spinach quiche filling

This spinach quiche filling is savory and cheesy, with just the right nuance in flavor from onion and garlic. The key? Frozen spinach, which makes this quiche easy to assemble. Cooking that amount of spinach from fresh just isn’t practical here, and the texture from frozen spinach is actually better for this application. Here’s what you’ll need for the filling:

  • Frozen spinach
  • Butter
  • White onion
  • Garlic
  • Eggs
  • Milk
  • Heavy cream
  • Dried mustard and dried dill
  • Salt and pepper
  • Shredded cheddar cheese and Parmesan cheese
Spinach quiche recipe

Tip: blind bake the crust

The biggest key to making a quiche? Blind bake the crust! Blind baking is baking a pastry crust without the filling. This makes sure the bottom won’t get soggy because the crust is perfectly firm before you add the filling. If you don’t blind bake, you’ll get soggy bottom crust (we did). Here’s what to know about how to get the perfect flaky crust:

  • Freeze the crust 15 minutes. This helps the crust to hold its shape while blind baking.
  • Prick holes with a fork all over the crust. This is called docking: it helps keep the crust from puffing up while in the oven without filling.
  • Add parchment paper then pie weights, dried beans, or rice! Pour them right into the crust. We use two sets of these pie weights. Bake for 12 minutes at 400°F, then reduce the heat to 350°F.
  • Remove the pie weights. Remove the weights and bake 20 to 25 more minutes until the crust is golden. Then the quiche is ready to fill.

Homemade vs purchased quiche crust

You can use purchased refrigerated pie dough for this recipe: but we’ve found we like homemade quiche crust much better! Why?

  • Homemade crust holds its shape better. We’ve had some issues with refrigerated pie dough holding its shape, even when blind baking! It can lose the crimping on the edges and come out looking uneven.
  • Homemade crust tastes better. It only takes a few minutes to make homemade quiche crust: and it tastes so much better! The flavor is much more developed and it’s even flakier and crisper than a purchased crust (at least the brands we’ve used!). Feel free to weigh in if you have a refrigerated quiche crust brand you love.
Spinach quiche

Make ahead instructions for quiche

Quiche saves very well: in fact, it’s even better after it’s cooled to room temperature or even cold. Here’s what to know about making quiche in advance:

  • Make the quiche 1 to 3 days in advance. Then refrigerate it until serving! You can eat it cold, room temperature or warm.
  • To reheat, warm in a 200 degree oven for about 20 minutes.
  • The quiche saves 5 days refrigerated. Wrap it in plastic or aluminum foil to keep it fresh.

More quiche recipes

Want more quiche? Here are a few more ideas for savory pies:

This spinach quiche recipe is…

Vegetarian.

Print
Spinach quiche

Classic Spinach Quiche


  • Author: Sonja Overhiser
  • Prep Time: 45 minutes
  • Cook Time: 45 minutes
  • Total Time: 1 hour 30 minutes
  • Yield: 8

Description

This spinach quiche recipe has a flaky pastry crust and a savory, cheesy interior! It’s perfect for brunch or a light dinner.


Ingredients

  • 1 Homemade Quiche Crust (made through Step 4) or 1 refrigerated pie dough
  • 8-ounces frozen spinach
  • 1 tablespoon unsalted butter
  • ¼ cup white onion, finely minced
  • 2 garlic cloves, minced
  • 4 large eggs
  • ¾ cup milk
  • ½ cup heavy cream
  • ½ teaspoon dried mustard
  • ¼ teaspoon dried dill
  • 1 teaspoon kosher salt
  • Fresh ground black pepper
  • ¾ cup shredded cheddar cheese, plus more to garnish
  • ⅓ cup Parmesan cheese

Instructions

  1. Prepare the crust: If using Homemade Quiche Crust, prepare it in the pie pan using the steps in the linked recipe. If using refrigerated pie dough, transfer the dough to the pie pan (make sure it is standard and not deep dish). Fold the overhanging dough backwards and seal it to form a rim. With refrigerated crust, it’s easiest to press in the tines of the fork to decorate the edges (like in this asparagus quiche; it’s harder to get the crimped edges to keep their shape while baking). Use a fork to gently prick holes in the bottom and sides of the crust (which helps it to not puff up while blind baking). 
  2. Freeze the crust: Freeze the crust in the pan for 15 minutes.
  3. Preheat the oven: Preheat the oven to 400°F.
  4. Blind bake the crust at 400°F: Place a sheet of parchment paper on top of the crust. Fill the dough with pie weights (we used two sets of these), dry beans, or dry rice. Bake for 12 minutes.
  5. Reduce the oven temperature and blind bake at 350°F: Reduce the oven temperature to 350°F and carefully remove the parchment and weights. Bake 20 to 25 minutes until the bottom is lightly browned (or more if necessary for refrigerated pie crust). Remove from the oven and add the filling once it is ready.
  6. Prepare the filling: Meanwhile, thaw the frozen spinach. Squeeze out all the moisture with your fingers (or use a strainer) until the spinach is dry and crumbly. In a medium skillet, heat the butter over medium heat. Add the onion and garlic and sauté for 5 minutes. Set aside.
  7. Make the filling: In a medium bowl, whisk together the eggs, milk, cream, dried mustard, dried dill, kosher salt, and several grinds black pepper. Place the cheddar and Parmesan cheese in bottom of the crust, along with even crumbles of the thawed and dried spinach and the cooked onions and garlic. Pour the egg mixture over the top. Sprinkle the top with another handful of shredded cheddar cheese.
  8. Bake: Bake at 350°F for 40 to 50 minutes minutes, until the center is set and the top is lightly browned. (Check at 30 minutes and if the crust is browning too much, add a crust guard.*) Cool at least 30 minutes, then serve or refrigerate. Re-warm in a 200 degree oven for 20 minutes. (You can also serve it cold.) Leftovers stay for 5 days refrigerated.

Notes

*You can make your own crust guard by cutting a circle out of aluminum foil to protect the crust but leave the filling uncovered.

  • Category: Main dish
  • Method: Baked
  • Cuisine: Brunch
  • Diet: Vegetarian

Keywords: Spinach quiche, spinach quiche recipe

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Spinach Mushroom Frittata is a delicious and healthy dish that is perfect for breakfast, brunch or even lunch. It is easy to make and can be customized with your favorite ingredients. A vegetable loaded frittata that is going to fuel your body and sati…

Spinach Mushroom Frittata is a delicious and healthy dish that is perfect for breakfast, brunch or even lunch. It is easy to make and can be customized with your favorite ingredients. A vegetable loaded frittata that is going to fuel your body and satisfy your tastebuds.  Do you like omelets? If so you will find...

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Everything Bagel Rice Bowl

This earthy, vibrant, Everything Bagel Rice Bowl is no fuss, no muss, and so ridiculously yummy you’ll go in for seconds.

The post Everything Bagel Rice Bowl appeared first on Budget Bytes.

It doesn’t matter how much you love to cook, sometimes you just don’t want to cook. I’ve been there, especially after a long day of testing recipes in the Budget Bytes kitchen. So on those days, I make this utterly satisfying, earthy, vibrant, Everything Bagel Rice Bowl. It’s no fuss, no muss, and so ridiculously yummy I made it every night for a week straight! 

Overhead shot of Everything Bagel Rice Bowl.

What Is Everything Bagel Seasoning?

Sometimes called Everything But The Bagel Seasoning, this is the spice mix you find on top of an Everything Bagel. It’s a punchy blend of onion flakes, garlic flakes, white and black sesame seeds, poppy seeds, and flaky salt. It instantly adds deep flavors and a beautiful pop of texture to anything it touches. It became really popular when Trader Joe’s started selling their version.

What You’ll Need

  • Everything Bagel Seasoning – a few dashes of this magic and you have all the flavors you need to make your rice bowl sing.
  • Rice – because it’s not a rice bowl without it. Any kind of rice will do. You can also sub with cauliflower rice. Just follow the cooking directions on the package.
  • Spinach – is an easy and economical way to add greens. To lower the cost even more, use 6 ounces of frozen spinach. You can also use kale, swiss chard, or mustard greens.
  • Onions and Garlic– these aromatics flavor the spinach. If you don’t feel like chopping, leave them out or add one teaspoon of Everything Bagel Seasoning to the butter.
  • Butter – You need a flavorful fat to cook spinach and eggs in, but you can, of course, sub with olive oil, your favorite cooking oil, or (my fave) bacon or chicken drippings.
  • Eggs – “put an egg on it” is our ethos for a reason. Eggs cook in minutes and create a natural savory sauce. You don’t have to use an egg, but the rice will be dry without it.

How To Make Everything Bagel Seasoning

You can buy Everything Bagel Seasoning for a good price at most big-name supermarkets and get loads of uses out of it. But in case you can’t access it, here’s a quick recipe for about half a cup of seasoning:

  • 2 Tablespoons onion flakes
  • 2 Tablespoons garlic flakes
  • 2 Tablespoons white sesame seeds
  • 2 Tablespoons black sesame seeds
  • 1 Tablespoon sea flaky salt
  • 1 Tablespoon poppy seeds
Side shot of Everything Bagel Rice Bowl

How To Cook Rice

If there’s one thing you need to know when making a rice bowl, it’s how to cook rice. Beth has a great in-depth tutorial here, but in case you don’t want to leave the page here’s a refresher:

Know the type of rice you’re cooking. The ratio of rice to liquid changes with the kind of rice you use, as does the time it cooks. I use less water in my rice than Beth does. It makes for a toothier, looser grain. If you prefer softer rice, increase the liquid by a half cup.

  • Short Grain Rice: 1 cup rice 1 cup liquid cook 18 minutes
  • Medium & Long Grain Rice: 1 cup rice 1 1/3 cups liquid cook 15 minutes
  • Brown rice: Boil it like pasta (in lots of water until al dente ) for 30 minutes, strain all of the water out, cover the pot, and let the rice rest in it for 10 minutes

Wash the rice. Cleaning the grains under cool running water until the water runs clear eliminates the starches that give you a gloppy result.

Bring the water to a boil before you add it to the rice. It keeps your timing on point.

Low and slow is the way. When the rice comes to a boil, lower the heat. Making rice at a boil makes the grains burst, leaving you with a starchy mess.

Keep it covered. Lifting the lid releases steam, increasing cooking time and ruining the texture. Once the rice is done, rest it for 10 minutes before uncovering it.

What Else Can I Put On Everything Bagel Rice?

Truly, the sky is the limit. Roasted or sauteed vegetables are always a great choice, especially quick-cooking ones. Try chopped peppers, mushrooms, blistered tomatoes, or creamy avocado. If you’re a meat eater, try rotisserie chicken, bacon crumbles, or savory ground beef.

How To Store Leftovers

You can refrigerate this rice bowl for up to 4 days, though I would make the eggs fresh every time. To reheat it, sprinkle it with 1/4 teaspoon water, and microwave it until it’s steaming. You can also freeze it in an air-tight container (again, without the eggs) for up to 3 months.

Print

Everything Bagel Rice Bowl

On those days you don't want to spend much time in the kitchen, make this earthy, vibrant, Everything Bagel Rice Bowl. It's no fuss, no muss, and so ridiculously yummy you'll go in for seconds.
Course Brunch, Dinner, Lunch
Cuisine American
Total Cost ($4.09 recipe / $2.05 serving)
Prep Time 5 minutes
Cook Time 20 minutes
Resting Time 10 minutes
Total Time 35 minutes
Servings 2 bowls
Calories 713kcal

Ingredients

  • 1 1/3 cup water $0.00
  • 1 cup long grain rice, rinsed until water runs clear $0.30
  • 5 Tbsp salted butter, divided $0.75
  • 1/2 tsp salt $0.01
  • 1 yellow onion, small dice $0.41
  • 2 cloves garlic, minced $0.24
  • 8 oz fresh spinach* $1.30
  • 2 large eggs $0.92
  • 1 tsp Everything Bagel seasoning plus more for garnish $0.16

Instructions

  • Put the water in a pot large enough to hold the rice (it doubles in size as it cooks). Cover it and bring to a boil. When the water's boiling, add the rinsed rice, 1/4 teaspoon of salt, and 2 tablespoons of butter. Stir to incorporate.
  • Bring the water to a simmer with the pot uncovered. When steam vents begin to form on the surface, about 3 minutes, reduce the heat to low. Cover and cook for 15 minutes. Rest it off the heat for 10 minutes. Then, remove the lid.
  • While the rice cooks, melt 2 tablespoons of butter in a pan set over medium heat. When the dairy solids turn golden brown, add the diced onion and cook until translucent, about 3 minutes. Add the garlic and cook for 1 minute.
  • Add the spinach to the pan along with the remaining 1/4 teaspoon of salt. Sauté until it has wilted, about 3 minutes.
  • Smooth the surface of the spinach and make two indentations with a large spoon. Crack the eggs into a small bowl and then add them to the indentations. Cook, uncovered, until the egg whites become opaque, about 3 minutes.
  • Fluff up the rice. Dice the last tablespoon of butter. Add it to the rice along with the everything bagel seasoning and mix it in.
  • Plate the rice in 2 bowls. Top each bowl of rice with spinach and an egg. Garnish with an additional sprinkle of everything bagel seasoning.

See how we calculate recipe costs here.

Notes

*sub 8 oz fresh spinach with 6 oz frozen spinach

Nutrition

Serving: 1bowl | Calories: 713kcal | Carbohydrates: 85g | Protein: 17g | Fat: 34g | Sodium: 1104mg | Fiber: 5g

How to Make Everything bagel Rice Bowls – Step by Step Photos

Overhead shot of butter, water, and rice in a pot.

Measure 1 1/3 cups of water and put it in a pot large enough to hold the rice (remember the rice doubles in size as it cooks). Cover the pot, and bring the water to a full boil. Then add the rinsed cup of rice, 1/4 teaspoon of salt, and 2 tablespoons of butter to the pot.

Overhead shot of rice with surface steam vents in a pot.

Keep the rice uncovered while you bring the water back up to a simmer, about 3 minutes. When steam vents begin to form on the surface, reduce the heat to low. Cover the rice with a heavy, well-fitting lid. Cook for 15 minutes without removing the lid. Rest the rice off the heat for ten minutes before removing the lid.

Overhead shot of onions and garlic cooking in a pot.

While the rice cooks, add 2 tablespoons of butter to a medium-sized pan set over medium heat. Allow it to melt and foam. When it turns golden brown and smells nutty, add one diced onion. Sauté until translucent, about 3 minutes. Add two cloves of minced garlic and sauté until fragrant, about 1 minute.

Overhead shot of spinach in a pot.
Add the 8 ounces of spinach to the pan along with the remaining 1/4 teaspoon of salt. Sauté until it has wilted, about 3 minutes.
Overhead shot of two sunny-side up eggs cooking in spinach.
Smooth out the surface of the spinach. Make two indentations with a large spoon. Crack the 2 eggs into a small bowl and add one to each indentation. Cook, uncovered, until the egg whites become opaque, about 3 minutes.
Overhead shot of Everything Bagel seasoning and butter being added to rice.
Fluff up the rice. Dice the last tablespoon of butter. Add it to the rice along with the teaspoon of everything bagel seasoning and mix it in.
Overhead shot of Everything Bagel Rice Bowl

Divide the rice between 2 bowls. Top each bowl of rice with spinach and an egg. Garnish with an additional sprinkle of everything bagel seasoning. Now all that’s left to do is to sit back, relax, and enjoy the hearty meal you just prepared in no time!

Overhead shot of Everything Bagel Rice Bowl with a knife cutting into the egg.

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Mediterranean-Inspired Quiche with Potato Crust (GF)

Brunch is saved! We love quiche, but sometimes the idea of making a pie crust seems too daunting in the morning. Potatoes to the rescue! This EASY quiche utilizes a crispy shredded potato crust.
Fresh veggies and kalamata olives bring Mediterranean-ins…

Mediterranean-Inspired Quiche with Potato Crust (GF)

Brunch is saved! We love quiche, but sometimes the idea of making a pie crust seems too daunting in the morning. Potatoes to the rescue! This EASY quiche utilizes a crispy shredded potato crust.

Fresh veggies and kalamata olives bring Mediterranean-inspired flavors that brighten up this normally heavy dish. Let’s make quiche!

How to Make a Quiche With Potato Crust

A potato crust quiche calls for…shredded potatoes! We prefer Yukon gold because they hold their color better than russet, which gray quickly.

Mediterranean-Inspired Quiche with Potato Crust (GF) from Minimalist Baker →