Quick and Easy Recipe for Sauteed Asparagus

For 50 years, I’ve relied on this simple recipe for Sautéed Asparagus. Chopped into one-inch pieces, the asparagus cooks up quickly, transforming into a vibrant and versatile side dish you can have on the dinner table in under 10 minutes. It’s a perfect example of how quick and easy flavorful cooking can be! Why This…

The post Quick and Easy Recipe for Sauteed Asparagus appeared first on A Well Seasoned Kitchen.

For 50 years, I’ve relied on this simple recipe for Sautéed Asparagus. Chopped into one-inch pieces, the asparagus cooks up quickly, transforming into a vibrant and versatile side dish you can have on the dinner table in under 10 minutes. It’s a perfect example of how quick and easy flavorful cooking can be!

Blue plate filled with Quick and Easy Sauteed Asparagus
Table of Contents
  1. Why This Sautéed Asparagus Belongs on Your Dinner Table
  2. Ingredients for Sautéed Asparagus
  3. How to Sauté Asparagus
  4. Variations and Toppings for Sautéed Asparagus
  5. Serving Suggestions
  6. Frequently Asked Questions About Sautéed Asparagus
  7. Quick and Easy Sautéed Asparagus

Why This Sautéed Asparagus Belongs on Your Dinner Table

This quick and easy sautéed asparagus recipe has been a staple in my kitchen since I learned to cook it in middle school. And, here’s why I think deserves a permanent spot in your repertoire, too:

  • Busy day dinner hero. Short on time? This recipe comes to the rescue, delivering a delicious side dish in under 10 minutes. Minimal effort for maximum flavor!
  • Endless customization. You can easily make this recipe your own. Add toasted breadcrumbs, chopped nuts, or a burst of freshness with chopped tomatoes. (See more recommendations below.)
  • Versatility. This side dish can take most any main dish to the next level. Enjoy it with chicken, pork, fish, or shrimp (see suggestions below).
  • Beat the heat. Skip the oven and keep your kitchen cool on hot days. This recipe is cooked on the cooktop.
  • Kid-friendly. Let your kids get involved with tasks like snapping the asparagus ends, stirring, or adding the final garnishes.
  • Healthy and delicious. Asparagus is packed with nutrients, making this a guilt-free and flavorful side dish. This versatile vegetable is a great source of vitamins A, C, E, and K, as well as folate, fiber, and antioxidants.

Ingredients for Sautéed Asparagus

You only need 3 ingredients to make this easy sauteed asparagus recipe:

  • Fresh asparagus spears. See tips for selecting asparagus below.
  • Cooking oil. Any kind will work – canola, vegetable, avocado oil, extra virgin olive oil, etc.
  • Seasoned salt. The original recipe calls for Lowry’s Seasoned Salt. Nature’s Seasons and Janie’s Krazy Mixed-Up Salt also work well.

Quick Tip: Selecting Asparagus

Look for firm stalks with tightly closed tips.

The spears should have a vibrant green color and be free from any signs of wilting or discoloration.

Thinner spears tend to be more tender and flavorful compared to thicker ones, so keep that in mind when making your choice.

Large skillet filled with Quick and Easy Sauteed Asparagus

How to Sauté Asparagus

Here’s how easy it is to sauté asparagus:

  1. Wash, dry asparagus.
    Wash asparagus under cold running water and pat dry with paper towel.
  2. Remove tough ends.
    Asparagus spears have a tough part that needs to be removed before cooking. Grab the tough end (not the tip) with one hand (between your thumb and first finger). With your other hand, grab around the middle of the stalk and gently bend the tip end downward, holding the tough end still. The spear will snap in two at the right point, where the tough part stops. Discard tough ends.
  3. Cut asparagus.
    Cut asparagus spears on the diagonal into 1 to 1 1/2-inch long pieces.
  4. Cook asparagus on high.
    Place asparagus pieces in a large skillet. Sprinkle with seasoned salt, then oil. Shake the skillet to coat the asparagus pieces with the oil. Cover and place over high heat. Once it begins to sizzle, shake the pan and cook for 1 minute
  5. Reduce heat.
    Turn the heat down to low (it should still be sizzling). Keep it covered and cook, shaking the pan occasionally,  for an additional 2 to 3 minutes or until crisp-tender.
  6. Serve.
    Spoon hot asparagus into a serving bowl, or onto a serving platter or individual dinner plates. Serve immediately.

Variations and Toppings for Sautéed Asparagus

While sautéed asparagus is delicious as is, you can make it your own by adding additional ingredients when cooking and/or adding a topping. Here are a few ideas:

Variations

  • Substitute sesame oil for the cooking oil and sprinkle cooked asparagus with a dash of soy sauce and toasted sesame seeds.
  • Add chopped garlic or shallots to the asparagus when cooking.
  • Toss cooked asparagus with fresh lemon juice and/or lemon zest.

Topping ideas

  • Balsamic vinegar and crumbled feta cheese.
  • Toasted breadcrumbs, Parmesan cheese and chopped nuts.
  • Chopped fresh tomatoes, chopped shallots, and fresh herbs.
  • Chopped hard-boiled eggs, chopped green onions, and fresh herbs.
Blue plate filled with Quick and Easy Sauteed Asparagus

Serving Suggestions

Sautéed asparagus is a versatile side dish that can complement a wide range of main dishes. Here are a few of my favorites:

Frequently Asked Questions About Sautéed Asparagus

Can I use frozen asparagus for this recipe?

While fresh asparagus is recommended for the best flavor and texture, you can use frozen in a pinch. Thaw it before cooking and pat dry with paper towel.

Can I sauté asparagus ahead of time and reheat it later?

This asparagus is best enjoyed immediately after cooking, and it will cook in the same amount of time it takes to reheat it. You can prep the asparagus through cutting earlier in the day, then place it in an airtight container and refrigerate until ready to cook.

Can I add other vegetables to the sautéed asparagus?

Definitely. Feel free to experiment with other ingredients like onion, garlic, bell peppers, mushrooms, etc.

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Blue plate filled with Quick and Easy Sauteed Asparagus

Quick and Easy Sautéed Asparagus

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For 50 years, I’ve relied on this simple recipe for Sautéed Asparagus. Chopped into one-inch pieces, the asparagus cooks up quickly, transforming into a vibrant and versatile side dish you can have on the dinner table in under 10 minutes. It’s a perfect example of how quick and easy flavorful cooking can be!

  • Prep Time: 5 minutes
  • Cook Time: 4 minutes
  • Total Time: 9 minutes
  • Yield: 3 to 4 servings
  • Diet: Gluten Free

Ingredients

  • 1 bunch (around 1 pound) fresh asparagus spears, tough ends removed – See Tip below
  • 1 tablespoon cooking oil (olive, canola, vegetable, avocado – all will work)
  • Seasoned salt, to taste (I like Lowrys, Nature’s Seasons or Janey’s Original Krazy Mixed-Up)

Instructions

  1. Wash asparagus under cold running water and pat dry with paper towel.
  2. Remove tough ends. Asparagus spears have a tough part that needs to be removed before cooking. Grab the tough end (not the tip) with one hand (between your thumb and first finger). With your other hand, grab around the middle of the stalk and gently bend the tip end downward, holding the tough end still. The spear will snap in two at the right point, where the tough part stops. Discard tough ends.
  3. Cut asparagus spears on the diagonal into 1 to 1 1/2-inch long pieces.
  4. Place asparagus pieces in a large skillet. Sprinkle with seasoned salt, then oil. Shake the skillet to coat the asparagus pieces with the oil.
  5. Cover and place over high heat. Once it begins to sizzle, shake the pan and cook for 1 minute
  6. Turn the heat down to low (it should still be sizzling). Keep it covered and cook, shaking the pan occasionally,  for an additional 2 to 3 minutes or until crisp-tender.
  7. Spoon hot asparagus into a serving bowl, or onto a serving platter or individual dinner plates. Serve immediately.
  • Author: Lee Clayton Roper
  • Category: side dishes, quick and easy
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size:
  • Calories: 53
  • Sugar: 2.1 g
  • Sodium: 79.8 mg
  • Fat: 3.6 g
  • Saturated Fat: 0.5 g
  • Carbohydrates: 4.4 g
  • Fiber: 2.4 g
  • Protein: 2.5 g
  • Cholesterol: 0 mg

Note: this recipe was originally posted in April 2020 and significantly updated in March 2024, adding in more detailed instructions, tips and serving suggestions.

The post Quick and Easy Recipe for Sauteed Asparagus appeared first on A Well Seasoned Kitchen.

Crusted Rack of Lamb 3 Ways – Air Fryer, Roasted, or Grilled

Add a touch of elegance to your next gathering by serving mouthwatering Crusted Rack of Lamb. Tender, juicy, lamb coated with Dijon mustard and topped with a lemon-herb breadcrumb crust, this impressive main dish is surprisingly easy to prepare. And, you have your choice of method – in an air fryer, oven-roasted, or grilled. Here…

The post Crusted Rack of Lamb 3 Ways – Air Fryer, Roasted, or Grilled appeared first on A Well Seasoned Kitchen.

Add a touch of elegance to your next gathering by serving mouthwatering Crusted Rack of Lamb. Tender, juicy, lamb coated with Dijon mustard and topped with a lemon-herb breadcrumb crust, this impressive main dish is surprisingly easy to prepare. And, you have your choice of method – in an air fryer, oven-roasted, or grilled. Here you’ll find detailed instructions for each cooking technique, as well as my tips on what type of lamb to buy, how to prep it properly, and more.

White platter holding individual chops from Crusted Rack of Lamb, showing crust detail
Table of Contents
  1. Why Choose Rack of Lamb?
  2. How to Prepare Rack of Lamb
  3. Dijon Herb Crumb Crust for Rack of Lamb
  4. Rack of Lamb Herb Crust Ingredients
  5.  How to Bread Rack of Lamb
  6. How to Cook Rack of Lamb in an Air Fryer
  7. Roasting Crusted Rack of Lamb in the Oven
  8. Grilling Crusted Rack of Lamb
  9. Tips for Achieving Perfect Crusted Rack of Lamb
  10. Serving Suggestions for Crusted Rack of Lamb
  11. Storage and Using Leftovers
  12. Crusted Rack of Lamb 3 Ways – Air Fryer, Roasted, or Grilled

Why Choose Rack of Lamb?

A versatile cut of meat celebrated by chefs and home cooks for generations, rack of lamb offers several advantages:

  • It boasts an impressive presentation due to its beautiful bone-in structure, making it perfect for a special occasion.
  • Rack of lamb is renowned for its rich flavor and tender texture, guaranteeing a delightful and delicious dinner!
  • It’s a relatively quick-cooking cut of meat, allowing you to have this delectable dish on the table in under 40 minutes, regardless of your chosen cooking method.

How to Prepare Rack of Lamb

I always recommend using American-raised lamb, not lamb from New Zealand or Australia. An American rack will weigh more, have larger chops, more marbling, and a milder flavor (less likely to taste “gamey”). 
 
When selecting a rack of lamb, make sure it has been “frenched” – that is, all the fat and membrane on the bones, the large bits of fat below the meaty part of the chops, and the chine bone have all been removed. I would ask your butcher to do this for you if you can’t find already frenched racks. 

Dijon Herb Crumb Crust for Rack of Lamb

One of rack of lamb’s key advantages lies in its versatility; it can be prepared with a variety of marinades, rubs, and crusts, to suit your tastes. In fact, you’ll find two other delicious recipes for rack of lamb on this site with different crusts – Dijon mustard and garlic crusted Frenched Rack of Lamb (no breadcrumbs) and Rack of Lamb with a Nut Crust
 
For this easy recipe, I’m particularly fond of a flavorful Dijon-Herb Crumb Crust. This aromatic topping not only adds a delightful crunch and savory depth to the lamb but also complements its richness beautifully.

Rack of Lamb Herb Crust Ingredients

Six ingredients in Dijon-Herb Crumb Crust topping for Rack of lamb arranged on a cutting board. Labeled

Here’s what you’ll need to prepare this nice crust:

  • Dijon mustard
  • Kosher salt
  • Fresh ground pepper
  • Homemade or Panko breadcrumbs
  • Large lemon
  • Fresh rosemary
  • Fresh Italian (flat-leaf) parsley
  • Extra virgin olive oil – can substitute vegetable oil or canola oil

Ingredient Substitutions and Variations

You can modify the crust ingredients to fit your dietary needs or tastes. Here are a few ideas:

  • Use different fresh herbs, or add more – e.g., fresh thyme or mint
  • Add chopped garlic or garlic powder
  • Add grated Parmesan cheese
  • Add spices including paprika, cumin, coriander
  • Add chopped nuts – hazelnuts, almonds or pistachios

 How to Bread Rack of Lamb

  1. Bring rack of lamb to room temperature (out of the refrigerator for around 30 to 45 minutes).
  2. Rinse, dry, and trim rack as needed.
    Rinse the lamb rack under cold running water and pat dry with paper towel. Using a sharp knife, trim the rack of any excess fat. The sheet of fat on top of the lamb meat (called the “fat cap”) should be no more than 1/8-inch thick, to reduce greasiness.
  3. Coat lamb with mustard; season.
    Place lamb on a cookie sheet, bone side down, and brush the top (fat side) with mustard. Season with salt and pepper. 
  4. Mix crumb topping; press onto mustard coating.
    In a small bowl, using your fingers combine the breadcrumbs, lemon zest, rosemary, and parsley. Mix in olive oil. Press mixture onto Dijon mustard on lamb. 
White platter holding individual chops from Crusted Rack of Lamb, with rosemary sprigs on edges

How to Cook Rack of Lamb in an Air Fryer

  1. Preheat a 5 to 6-quart air fryer to 375 degrees fahrenheit.
  2. Add lamb; cook.
    Place the prepared lamb rack directly in the basket, breaded-side up. Cook the lamb for about 20 minutes or until the breadcrumb coating is nicely browned and the lamb reaches your desired internal temperature on an instant-read thermometer inserted in the middle of the rack, not next to a bone. I recommend 135 degrees which will be medium-rare to medium.
  3. Remove to cutting board; let rest; carve and serve.
    Carefully remove the lamb from the air fryer and place on a cutting board. Tent with aluminum foil and let rest for 10 minutes before carefully cutting between each rib to separate and serve. Some of the breadcrumbs may fall off; simply press them back onto the side of the lamb.

Roasting Crusted Rack of Lamb in the Oven

  1. Preheat oven to 425 degrees.
  2. Add lamb; cook.
    When hot, place the cookie sheet holding the prepared lamb in the oven and roast for about 20 minutes or until the breadcrumb coating is nicely browned and the lamb reaches your desired internal temperature on an instant-read thermometer inserted in the middle of the rack, not next to a bone. I recommend 135 degrees which will be medium-rare to medium.
  3. Remove to cutting board; let rest; carve and serve.
    Carefully remove the lamb from the oven and place on a cutting board. Tent with aluminum foil and let rest for 10 minutes before carefully cutting between each rib to separate and serve. Some of the breadcrumbs may fall off; simply press them back onto the side of the lamb.

Grilling Crusted Rack of Lamb

  1. Preheat grill to high. 
  2. Reduce heat; add lamb; cook.
    Once the grill is hot, reduce heat to medium-high and place prepared the lamb directly on the grill grate, breaded side up. Cook, covered, for around 20 minutes or until the breadcrumb coating is nicely browned and the lamb reaches your desired internal temperature on an instant-read thermometer inserted in the middle of the rack, not next to a bone. I recommend 135 degrees which will be medium-rare to medium.
  3. Remove to cutting board; let rest; carve and serve.
    Carefully remove the lamb from the grill and place on a cutting board. Tent with aluminum foil and let rest for 10 minutes before carefully cutting between each rib to separate and serve. Some of the breadcrumbs may fall off; simply press them back onto the side of the lamb.

Tips for Achieving Perfect Crusted Rack of Lamb

Here are my tips for ensuring this lamb rack recipe comes out perfectly every time:

  1. Use American-raised lamb, for better flavor and size. If you have to use lamb from New Zealand or Australia, note that it’s smaller and therefore will cook faster.
  2. Opt for homemade or panko breadcrumbs. More finely ground crumbs will result in a less desirable texture and flavor.
  3. Trim the fat off the top to no more than 1/8-inch thick, to minimize greasiness.
  4. Don’t overcook. Lamb is the most tender and flavorful if cooked medium to medium-rare. Because appliances differ in temperature accuracy, start checking the temperature of the lamb with an instant-read thermometer 5 minutes before the recipe cook times. And, it’s important to correctly measure the internal temperature of the rack of lamb; make sure you insert the thermometer into the thickest part of the meat, and not touching a bone.
  5. Let rest before carving. The lamb will continue cooking after you take it out of the oven. In addition, as it rests it redistributes the juices throughout the meat.
  6. If air frying, measure the inside of the basket to confirm that a whole rack of lamb will fit in a single layer without touching the sides.
  7. If doubling the recipe and cooking two racks of lamb, I recommend grilling or roasting (vs air frying) as you can cook multiple racks at the same time

Serving Suggestions for Crusted Rack of Lamb

Rack of lamb is a show-stopping dish that deserves to be served with complementary sides. Here are a few suggestions:

In addition, you could add my favorite Mint Sauce as well.

Storage and Using Leftovers

If you have leftovers, place them in an airtight container and refrigerate for up to 3 days. Leftover lamb is delicious in our Lamb Curry as well as in sandwiches, with mayonnaise, lettuce and sliced tomato.

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White platter holding individual chops from Crusted Rack of Lamb, showing crust detail

Crusted Rack of Lamb 3 Ways – Air Fryer, Roasted, or Grilled

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Add a touch of elegance to your next gathering by serving mouthwatering  Crusted Rack of Lamb. Tender, juicy, lamb coated with Dijon mustard and topped with a lemon-herb breadcrumb crust, this impressive main dish is surprisingly easy to prepare. And, you have your choice of method – in an air fryer, oven-roasted, or grilled.

  • Prep Time: 5 minutes
  • Resting Tie: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings (2 chops each)

Ingredients

  • 1 rack of American lamb (8 ribs), frenched (trimmed of fat and membrane), chine bone removed, at room temperature
  • 2 tablespoons Dijon mustard
  • Kosher salt
  • Fresh ground pepper
  • 1/2 cup homemade or Panko breadcrumbs
  • Zest from 1/2 large lemon
  • 2 tablespoons chopped fresh rosemary
  • 1 tablespoon chopped fresh Italian (flat-leaf) parsley
  • 2 tablespoons extra virgin olive oil

Instructions

Breading Rack of Lamb

  1. Using a sharp knife, trim lamb the rack of any excess fat. The sheet of fat on the top should be no more than 1/8-inch thick.
  2. Place lamb on a cookie sheet, bone side down, and brush top (fat side) with mustard. Season with salt and pepper.
  3. In a small mixing bowl, using your fingers combine the breadcrumbs, lemon zest, rosemary, and parsley. Mix in olive oil. Press mixture onto Dijon mustard on lamb.

Grilled Rack of Lamb

  1. Preheat grill to high.
  2. Once the grill is hot, reduce heat to medium-high and place prepared the lamb directly on the grill grate, breaded side up. Cook, covered, for around 20 minutes or until the breadcrumb coating is nicely browned and the lamb reaches your desired internal temperature on an instant-read thermometer inserted in the middle of the rack, not next to a bone. I recommend 135 degrees which will be medium-rare to medium.
  3. Carefully remove the lamb from the grill and place on a cutting board. Let rest for 10 minutes before carefully cutting between each rib to separate and serve. Some of the breadcrumbs may fall off; simply press them back onto the side of the lamb.

Roasted Rack of Lamb

  1. Preheat oven to 425 degrees.
  2. When hot, place the cookie sheet holding the prepared lamb in the oven and roast for about 20 minutes or until the breadcrumb coating is nicely browned and the lamb reaches your desired internal temperature on an instant-read thermometer inserted in the middle of the rack, not next to a bone. I recommend 135 degrees which will be medium-rare to medium.
  3. Carefully remove the lamb from the oven and place on a cutting board. Let rest for 10 minutes before carefully cutting between each rib to separate and serve. Some of the breadcrumbs may fall off; simply press them back onto the side of the lamb.

Air Fryer Rack of Lamb

  1. Preheat a 5 to 6-quart air fryer to 375 degrees.
  2. Place the prepared lamb rack directly in the basket, breaded-side up. Air-fry the lamb for about 20 minutes or until the breadcrumb coating is nicely browned and the lamb reaches your desired internal temperature on an instant-read thermometer inserted in the middle of the rack, not next to a bone. I recommend 135 degrees which will be medium-rare to medium.
  3. Carefully remove the lamb from the air fryer and place on a cutting board. Let rest for 10 minutes before carefully cutting between each rib to separate and serve. Some of the breadcrumbs may fall off; simply press them back onto the side of the lamb.

Notes

Make ahead: Lamb can be breaded earlier in the day, covered and refrigerated. Remove from the refrigerator 30 to 45 minutes before cooking to bring to room temperature.

Tips:

  • Measure the inside of your air fryer basket to determine what size rack will fit.
  • Use good quality lamb, and US raised. It will be milder and less gamey tasting, with larger chops.
  • This recipe is for 1 American rack of around 8 bones which will feed 4. If using a lamb rack from New Zealand or Australia it will be smaller, serve fewer, and cook faster.
  • If doubling the recipe, I recommend grilling or roasting (vs air frying) as you can cook multiple racks at the same time.
  • Use homemade or panko breadcrumbs; more finely ground crumbs will result in a less desirable texture and flavor.

 

  • Author: Lee Clayton Roper
  • Category: main dish
  • Method: air fryer, roast, grill
  • Cuisine: American

The post Crusted Rack of Lamb 3 Ways – Air Fryer, Roasted, or Grilled appeared first on A Well Seasoned Kitchen.

32 Recipes for a Dream Winter Dinner Party Menu

Winter is the perfect time to throw a dinner party, but the reality of coming up with a menu can admittedly be daunting. With a little planning, though, you can be certain that the night will be a success. The secret? Don’t leave everything to the day …

Winter is the perfect time to throw a dinner party, but the reality of coming up with a menu can admittedly be daunting. With a little planning, though, you can be certain that the night will be a success. The secret? Don’t leave everything to the day of. Rather, in the week leading up to the party, figure out your menu, shop for ingredients, ensure you have enough dinnerware for all your guests, and prep any dishes that can be made ahead and reheated. Doing so will eliminate unnecessary stress and allow you to focus on what’s really important: enjoying the company of your nearest and dearest. To help inspire your next winter dinner party menu, we’ve gathered 32 of our favorite recipes for every part of your meal.


Appetizers

During every dinner party, there’s that period of time when guests start to arrive, but the host is still finishing things up in the kitchen. The best remedy to this inevitable dinner party woe? A selection of delicious, snackable appetizers to keep guests entertained. Winter is the perfect time of year to lean into warm, cheesy options—like baked brie or a mortadella and provolone tart—but you also can’t go wrong with a classic dip like hummus.

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