Grilled Steak and Chimichurri Pasta Salad

Grilled Steak and Chimichurri Pasta Salad on platter with extra sauce on side.I will go ahead and say it — this Grilled Steak and Chimichurri Orzo Salad is the pasta salad of…

The post Grilled Steak and Chimichurri Pasta Salad appeared first on The Defined Dish.

Grilled Steak and Chimichurri Pasta Salad on platter with extra sauce on side.

I will go ahead and say it — this Grilled Steak and Chimichurri Orzo Salad is the pasta salad of the summer. I am calling it now!

Grilled Steak and Chimichurri Pasta Salad on platter with extra sauce on side as well as plates and napkins.

This time of year, you really can’t keep me away from the grill so I Iove to think of new recipes to create. Because pasta salads are so popular this time of year, I wanted to create a recipe that utilized grilled veggies and a protein and I love how this Grilled Steak and Chimichurri Orzo Salad turned out! Pasta salads are usually seen as an accompaniment to a larger meal but this dish is sure to be the star of the show.

Grilled Steak and Chimichurri Pasta Salad on oval platter with spoon in it.

Other than the perfectly grilled veggies and steak, the chimichurri is what really sets this pasta salad over the edge. It has such a fresh flavor from the herbs, plus a slight kick from the jalapeño that brightens the dish and makes it feel much lighter than a traditional pasta salad — while also filling from the steak!

Ingredients:

  • Orzo Pasta
  • Fresh Parsley Leaves
  • Fresh Cilantro leaves
  • Garlic
  • Jalapeño
  • Extra Virgin Olive Oil
  • Red Wine Vinegar
  • Freshly Squeezed Lemon Juice
  • Kosher Salt
  • Freshly Ground Black Pepper
  • Corn
  • Red Onion
  • Red Bell Pepper
  • Zucchini
  • Flap Steak
Grilled Steak and Chimichurri Pasta Salad on platter with extra sauce on side.

Step-by-Step:

Step One: Cook the Orzo

Bring a pot of water to a boil. Add the orzo and cook according to package directions. Drain and set aside.

Step Two: Make the Chimichurri

In a food processor or wide-mouth jar using an immersion blender, place all of the chimichurri ingredients and blend until just smooth. Set aside.

Step Three: Prep the Veggies

Place the corn, sliced onion, bell pepper, and zucchini on a large sheet pan, and drizzle with 3 tablespoons of the oil, and season with ½ teaspoon of salt and ¼ teaspoon of black pepper. Set aside.

Step Four: Prep the Steak

Add the steak to a platter and drizzle with the remaining 2 tablespoons of oil and season both sides evenly with 1 ½ teaspoon salt, and ¾ teaspoon black pepper. Set aside while your grill heats.

Step Five: Grill the Steak (Weber Wood Pellet Grill Method):

Fill the grill with the Oak or Hickory wood pellets and preheat to 450℉. When the grill is ready, oil the grates. Place the steak and veggies directly on the grill grates and grill until a golden crust and grill marks appear, the veggies should be tender but not overly soft and the steak should be cooked to medium. See notes below on timing and flipping instructions.

Grilled veggies on platter.

Step Six: Assemble the Pasta Salad

Place the orzo in a large bowl. When the veggies are cool enough to handle- dice up the onion and red bell pepper, remove the corn from the cobb, and slice the zucchini into thin half-moons. Add to the bowl of orzo. Dice the steak into ½-inch cubes and add to the bowl along with the chimichurri sauce. Toss until well coated. Finish with fresh chopped cilantro and parsley for garnish.

Grilled Steak and Chimichurri Pasta Salad ingredients in large bowl before it is tossed.

Recipe FAQs:

Can I make the chimichurri in advance?

Yes! But I would suggest only making it up to one day in advance for extra freshness. Store in the fridge!

I can’t find flap steak — what else can I use?

Flank or skirt steak would work here as well!

Could i make this vegetarian?

Absolutely! Omit the steak if you prefer and double up the veggies for an extra-filling dish.

I hope y’all love this pasta salad recipe as much as I do! Comment below once you try it!

For More Pasta Salad Recipes:

Creamy Italian Pasta Salad

Green Goddess Pasta Salad

Grilled Antipasto Pasta Salad

Grilled Steak and Chimichurri Pasta Salad on oval platter with spoon in it.
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Grilled Steak and Chimichurri Pasta Salad

Total Time 50 minutes
Servings 5
Calories 629kcal

Ingredients

  • 9 ounces orzo pasta

For the Chimichurri:

  • 1 cup packed parsley leaves, plus more for garnish
  • 1 cup packed cilantro leaves, plus more for garnish
  • 2 garlic cloves, minced
  • 1 jalapeno, seeds and stem removed and roughly chopped
  • 1/3 cup extra virgin olive oil
  • 2 tablespoons red wine vinegar
  • 2 tablespoons freshly squeezed lemon juice
  • ½ teaspoon kosher salt
  • ½ teaspoon freshly ground black pepper

For the Grilled Steak and Veggies:

  • 2 ears of corn
  • 1 small red onion, sliced into ½-inch rounds
  • 1 large red bell pepper seeds and stem removed, cut into 3-inch-wide strips
  • 1 large zucchini, cut in half lengthwise
  • 1 lb flap steak
  • 5 tablespoons extra virgin olive oil, divided
  • 1 ½ teaspoons kosher salt, divided
  • 1 teaspoon freshly ground black pepper, divided

Instructions

Cook the Orzo:

  • Bring a pot of water to a boil. Add the orzo and cook according to package directions. Drain and set aside.

Make the Chimichurri:

  • In a food processor or wide-mouth jar using an immersion blender, place all of the chimichurri ingredients and blend until just smooth. Set aside.

Prep the Veggies and Steak:

  • Place the corn, sliced onion, bell pepper, and zucchini on a large sheet pan, and drizzle with 3 tablespoons of the oil, and season with ½ teaspoon of salt and ¼ teaspoon of black pepper. Set aside.
  • Add the steak to a platter and drizzle with the remaining 2 tablespoons of oil and season both sides evenly with 1 ½ teaspoon salt, and ¾ teaspoon black pepper. Set aside while your grill heats.

Grill the Steak (Weber Wood Pellet Grill Method):

  • Fill the grill with the Oak or Hickory wood pellets and preheat to 450℉.
  • When the grill is ready, oil the grates. Place the steak and veggies directly on the grill grates and grill until a golden crust and grill marks appear, the veggies should be tender but not overly soft and the steak should be cooked to medium. See notes below on timing and flipping instructions.

Grill the Steak (Traditional Grill Method):

  • Preheat the grill to 450℉. When the grill is hot, oil the grill grates. To do this, dip a wadded paper towel in a little oil and, using tongs, wipe the oil evenly over the grate. Be careful not to use too much oil, because that's a sure-fire way to start a good flare-up—a little goes a long way here.
  • See notes below on timing and flipping instructions.

Assemble the Pasta Salad:

  • Place the orzo in a large bowl. When the veggies are cool enough to handle- dice up the onion and red bell pepper, remove the corn from the cobb, and slice the zucchini into thin half-moons. Add to the bowl of orzo.
  • Dice the steak into ½-inch cubes and add to the bowl along with the chimichurri sauce. Toss until well coated. Finish with fresh chopped cilantro and parsley for garnish.

Notes

Grill Timing and Tips:
  • The onions should take about 5 minutes, flipping halfway through.  
  • The zucchini and bell pepper should take about 8 minutes, flipping halfway through.
  • The corn should take 10 to 12 minutes, turning every 3 to 4 minutes.
  • The steak should take 10 to 12 minutes, flipping halfway through, the temperature should read about 135℉ for medium.  

Nutrition

Calories: 629kcal | Carbohydrates: 52g | Protein: 29g | Fat: 35g | Saturated Fat: 6g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 23g | Trans Fat: 0.002g | Cholesterol: 54mg | Sodium: 1051mg | Potassium: 816mg | Fiber: 4g | Sugar: 7g | Vitamin A: 2173IU | Vitamin C: 61mg | Calcium: 69mg | Iron: 4mg

Food Photography and Styling by Eat Love Eats.

The post Grilled Steak and Chimichurri Pasta Salad appeared first on The Defined Dish.

Cauliflower Salad

This cauliflower salad bursts with flavor! A creamy dressing complements the crisp cauliflower, sun-dried tomatoes add tang, and toasted pine…

This cauliflower salad bursts with flavor! A creamy dressing complements the crisp cauliflower, sun-dried tomatoes add tang, and toasted pine nuts bring a delightful crunch.

Cauliflower Salad

Here’s a fun summer salad to infuse any meal with flavor: cauliflower salad! This one is so much fun, sort of like a mashup of Mediterranean-style flavors with a retro barbecue salad. The raw florets are covered in a tangy, creamy dressing and mixed with peppery arugula, tangy sun-dried tomatoes, and toasted pine nuts! Delish.

Why we love this recipe: This salad is fresh, delicious, and nostalgic all at once! We first served it at a pizza party outdoors, and it was the perfect side for pizza along with a fresh green salad. Since then we’ve made it for cookouts, barbecues, and lunches: and it’s always a huge hit! The toasted pine nuts add that extra sparkle.

“I made the cauliflower salad this weekend as part of my weekly meal prep. I love how easy it was and I had all the dressing ingredients in my pantry so it was super quick to put together! I ate a bowl right away and I love the tanginess of the mustard in the dressing.” -Amanda

Ingredients in cauliflower salad

One fun thing about this cauliflower salad is that it stars raw cauliflower! No need to spend time cooking it: throw it all in this tangy dressing and it tastes incredible. The dressing balances out the bitterness you might sometimes sense from the raw vegetable. Here’s what you need:

  • Cauliflower: Raw cauliflower has a satisfying crunch.
  • Creamy dressing: A tangy, savory dressing binds the ingredients together, made with mayonnaise, olive oil, lemon, sugar, Dijon, and salt.
  • Sun-dried tomatoes: These bring a burst of sweet-tart flavor and a chewy texture.
  • Arugula: Arugula adds a bright, peppery note to balance out the richness of the salad.
  • Red onion: Red onion provides a sharp bite and a nice pop of color.
  • Pine nuts: Toasted pine nuts offer a subtle nuttiness and a delightful buttery crunch.
  • Feta cheese: Feta crumbles add a salty, tangy punch to the salad.

How to make cauliflower salad (step by step)

This cauliflower salad is simple to make and works for many occasions, from a summer salad to Memorial Day to 4th of July to pizza parties al fresco. Here are the basic steps for how to make it (or jump to the full recipe):

Cauliflower salad step 1: Chop the cauliflower and other ingredients.

Step 1: Chop and measure out the cauliflower, red onion, and sun dried tomatoes as noted in the ingredients list. Place them in a large bowl with the arugula.

Cauliflower salad step 2: Toast the pine nuts.

Step 2: Place the pine nuts in a dry skillet (no oil) over medium heat. Heat, shaking the pan and stirring often with a wooden spoon, until the nuts are fragrant and golden brown, about 3 minutes. Remove immediately from the heat and transfer to a plate to stop the cooking.

Cauliflower salad step 3: Stir together the dressing.

Step 3: In a medium bowl, mix the mayonnaise, olive oil, lemon juice, sugar, and Dijon mustard. To the bowl of the vegetables, sprinkle in the kosher salt, then add the dressing, toasted pine nuts and feta cheese and stir. Taste and add a pinch or two more salt if necessary.

Flavor variations and tips

Want to change up the flavors? This cauliflower salad is an easy template for mixing and matching flavors. Here are a few ideas to get your wheels started:

  • Nuts: You can omit the toasted pine nuts if desired, but we recommend using them for the amount of nutty flavor they add. Substitute sunflower seeds or toasted almonds.
  • Vegetables: We like how the sun-dried tomatoes add a bacon-like flavor and a pop of red color. You can omit if desired, or use chopped roasted red peppers or thinly sliced red bell pepper. If you use sun-dried tomatoes packed in oil, you can substitute all or part of the olive oil in the salad dressing with oil from the jar to infuse even more flavor!
  • Greens: Substitute chopped Italian parsley or other fresh herbs for the baby arugula, or you could add chopped baby spinach or baby kale.
  • Onion: Feel free to omit the red onion, or use a shallot for a milder flavor.
  • Cheese: Omit the feta cheese if desired or for a dairy-free salad (you may want to add a bit more salt).
Cauliflower Salad recipe in bowl with spoon.

Storing leftovers and make ahead info

Store leftover cauliflower salad refrigerated for up to 3 days. If making in advance, store components separately and add the dressing and pine nuts directly before serving.

More salad recipes

We are salad fanatics around here! If you are too, here are a few more you might enjoy:

Dietary notes

This cauliflower salad recipe is vegetarian and gluten-free. For dairy-free, omit the feta cheese. For vegan, use vegan mayonnaise and omit the feta.

Frequently asked questions

Why use raw cauliflower instead of cooked?

Raw cauliflower has a wonderful crunch and freshness that complements the creamy dressing. It also retains more nutrients when uncooked.

What can I substitute for mayonnaise in the dressing?

Try half Greek yogurt and half mayo, or a vegan mayo alternative. Each will offer a slightly different flavor and texture.

Can I make this salad ahead of time?

Yes! The salad is best enjoyed within a few hours of preparation for optimal texture. However, you can prepare the ingredients separately (chop the cauliflower, make the dressing, etc.) and assemble it just before serving.

How long will this salad keep in the refrigerator?

If stored in an airtight container, the salad should last 2-3 days.

What main dishes would pair well with this salad?

This salad is incredibly versatile! It would be delicious with grilled chicken or grilled fish, with a vegetarian main like a veggie burger, or alongside a sandwich or wrap.

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Cauliflower Salad

Cauliflower Salad


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  • Author: Sonja Overhiser
  • Prep Time: 20 minutes
  • Cook Time: 0 minutes
  • Total Time: 20 minutes
  • Yield: 6

Description

This cauliflower salad bursts with flavor! A creamy dressing complements the crisp cauliflower, sun-dried tomatoes add tang, and toasted pine nuts bring a delightful crunch.


Ingredients

  • 8 cups small cauliflower florets, about 1 large head
  • ¼ cup red onion, diced
  • ¼ cup sun dried tomatoes, roughly chopped*
  • 2 cups baby arugula
  • ¼ cup pine nuts (or sunflower seeds)**
  • ¾ cup mayonnaise (or vegan mayo)***
  • 1 tablespoon olive oil
  • 2 tablespoons lemon juice
  • 1 tablespoon sugar
  • 1 tablespoon Dijon mustard
  • ¾ teaspoon kosher salt
  • ½ cup feta cheese crumbles***

Instructions

  1. Chop and measure out the cauliflower, red onion, and sun dried tomatoes as noted in the ingredients list. Place them in a large bowl with the arugula.
  2. Toast the pine nuts: Place the nuts in a dry skillet (no oil) over medium heat. Heat, shaking the pan and stirring often with a wooden spoon, until the nuts are fragrant and golden brown, about 3 minutes. Remove immediately from the heat and transfer to a plate to stop the cooking.
  3. In a medium bowl, mix the mayonnaise, olive oil, lemon juice, sugar, and Dijon mustard.
  4. To the bowl of the vegetables, sprinkle in the kosher salt, then add the dressing, toasted pine nuts and feta cheese and stir. Taste and add a pinch or two more salt if necessary. Serve immediately or refrigerate until serving. Store refrigerated for up to 3 days (if making in advance, store components refrigerated separately and add the dressing and pine nuts directly before serving).

Notes

*You can use sun dried tomatoes packed in oil or packed dry. If packed in oil, you can substitute all or part of the olive oil in the salad dressing with oil from the jar to infuse even more flavor!

**You can omit the toasted pine nuts if desired, though we recommend using them if at all possible for the amount of nutty flavor they add. Substitute sunflower seeds or toasted almonds.

***If desired, you can use half Greek yogurt and half mayo for a lighter dressing; vegan mayo also works. Omit the feta cheese if desired for a dairy-free or vegan salad: you may want to add a bit more salt. 

  • Category: Salad
  • Method: No cook
  • Cuisine: Vegetarian
  • Diet: Vegetarian