Author: Toni Okamoto

Tofu Fried Chicken

This vegan buttermilk tofu fried chicken is perfectly seasoned, double breaded with panko or cornflakes, and fried into a perfectly crispy, utterly satisfying vegan fried chicken alternative!

This vegan buttermilk tofu fried chicken is perfectly seasoned, double breaded with panko or cornflakes, and fried into a perfectly crispy, utterly satisfying vegan fried chicken alternative!

Tempeh Sandwich

Make a tasty, high-protein tempeh sandwich with crispy pan-fried tempeh, crisp lettuce, juicy tomatoes, sharp red onion, and lashings of sauce—a quick, healthy, satisfying lunch or snack ready in just 15 minutes!

Make a tasty, high-protein tempeh sandwich with crispy pan-fried tempeh, crisp lettuce, juicy tomatoes, sharp red onion, and lashings of sauce—a quick, healthy, satisfying lunch or snack ready in just 15 minutes!

How To Make Pecan Milk

Make quick and creamy, healthy, refreshing pecan milk at home with no straining – so there’s no waste. It’s a delicious, nutritious, ‘buttery’, nutty, dairy-free, plant-based milk ready in just 5 minutes!

Make quick and creamy, healthy, refreshing pecan milk at home with no straining - so there's no waste. It's a delicious, nutritious, 'buttery', nutty, dairy-free, plant-based milk ready in just 5 minutes!

Roasted Beet and Quinoa Salad

Enjoy a bold, flavorful, and nutrient-dense roasted beet and quinoa salad with a bright vinaigrette for a simple and satisfying, make-ahead-friendly side or main!

Enjoy a bold, flavorful, and nutrient-dense roasted beet and quinoa salad with a bright vinaigrette for a simple and satisfying, make-ahead-friendly side or main!

Mango Blueberry Smoothie

Make a vibrant & refreshing mango blueberry smoothie in minutes. It’s thick, creamy, loaded with antioxidants and nutrients, and can be enjoyed year-round thanks to frozen fruit! Plus, it’s ready in just 5 minutes!

Make a vibrant & refreshing mango blueberry smoothie in minutes. It’s thick, creamy, loaded with antioxidants and nutrients, and can be enjoyed year-round thanks to frozen fruit! Plus, it's ready in just 5 minutes!