Easy Pinto Beans

Whip up a pot of this flavorful pinto beans recipe, simmered with aromatic veggies and smoky spices. It’s perfect as…

A Couple Cooks – Recipes worth repeating.

Whip up a pot of this flavorful pinto beans recipe, simmered with aromatic veggies and smoky spices. It’s perfect as a satisfying side dish or simple main dish!

Pinto Beans Recipe

There’s something so satisfying about a simple pot of beans: it’s full of protein, super economical, and an easy way to make a healthy meal. Cooking dry beans is something we used to do often, but we’ve fallen out of practice lately. So we’re resolved to get back on the train! All you need is a bit of forethought to simmer up the beans into an irresistibly creamy, savory-spiced pot of beans that works as a side dish or simple main protein. Here’s what you need to know about how to cook pinto beans from scratch!

What you need for this pinto beans recipe

Pinto beans are simple to whip up, and a great way to infuse plant-based protein and fiber into your every day. Sure, canned beans are convenient (and we use them often). But cooking dry beans is much more delicious and cheaper! They come out perfectly seasoned with smoky spices, and you can adjust seasonings to your taste.

This pinto beans recipe has a creamy sauce that works when serving them as a side dish or main. You can also skip the sauce if you’re simply using them in a recipe that calls for canned pinto beans. Here are the ingredients you’ll need:

  • Dry pinto beans
  • White onion (or yellow onion)
  • Garlic
  • Kosher salt
  • Cumin, chili powder, and smoked paprika
  • Butter (or vegan butter or olive oil)
  • All-purpose flour (or cornstarch)
Pinto Beans Recipe

How to cook pinto beans

This pinto beans recipe is simple and mostly hands-off, but you do have to remember to soak the beans the night before! This is the traditional method for cooking dried beans, though there is some contention over whether it’s actually necessary for modern cooks. However, in our tests we’ve found that soaking the beans overnight helps them to cook more evenly. Here are the basic steps for how to cook pinto beans:

  1. Soak the beans overnight: Place the beans in a large container with a cover with 2 inches of room temperature water and stir in 1 tablespoon kosher salt. Cover and allow to soak at room temperature.
  2. Add seasonings: When ready to cook, drain the beans from the soaking liquid. Place them in a pot and cover with 2 inches of water. Add kosher salt and bring to a boil, then reduce to simmer. Add peeled quartered onion and peeled garlic.
  3. Simmer 1 to 2 hours: Simmer uncovered for 1 to 2 hours until the beans are tender (taste test as you cook; the exact timing will depend on the age and brand of beans). Once tender, season with additional salt to taste, cumin and chili powder.
  4. Thicken the sauce: If desired, make a creamy sauce for the beans: remove 2 tablespoons of the liquid to a small bowl. Stir in the flour until a paste forms, then return it to the pot. Add the butter and stir until combine. Simmer 5 minutes until the liquid is thickened slightly.

Making the creamy sauce

This pinto beans recipe is quite versatile: you can make the creamy sauce if you plan to serve them as a side or main dish. Or, you can omit this step if you plan to use the beans in a recipe that calls for canned beans that are rinsed.

We highly recommend making the creamy sauce, since it’s so flavorful and perfect for making the beans work as a cohesive dish! If you eat gluten-free, you can use cornstarch for thickening.

Pinto Bean Recipe

Is the overnight soak required?

There is some contention among modern chefs and cooks about whether it’s required to soak dried beans. We’ve tried it both ways, and we prefer the texture of the beans when you soak the night before. They generally cook more evenly than if you don’t soak them, when some can end up crunchy and others are falling apart.

However, you can omit the overnight soak in a pinch! You may need to cook the pinto beans slightly longer and add a hint more salt in the final seasoning.

Storage for pinto beans

Cooking 1 pound of dried beans yields about 6 cups cooked beans. Store leftovers refrigerated in their liquid for 3 to 5 days. For any beans you won’t eat before 5 days, store them frozen for up to 8 months in a sealable storage container.

If you’re using these cooked pinto beans in a recipe that calls for canned, keep in mind that 1 ½ cups pinto beans = 15 oz can.

Other flavor options

There are lots of other ways to flavor pinto beans! The recipe as written is vegetarian and vegan (with olive oil or vegan butter). Of course, many people love to add bacon to their beans, which you can also do! Here are a few more ideas for flavoring this pinto beans recipe:

  • Add sauteed chopped bacon to the pot.
  • Mix 1 to 2 tablespoons liquid from a can of chipotle chilis in adobo for smoky heat.
  • Add a few pinches red pepper flakes for a zing.
  • Add 1 to 2 tablespoons tomato paste for a tangy, full-bodied sauce.
  • Add 1 tablespoon soy sauce or Worcestershire sauce for extra salty flavor.
Pinto Beans

Ways to serve this pinto beans recipe

This pinto beans recipe can be used as a substitute for canned beans, but we like it best on its own as a side dish or a simple main dish! Serve it with rice and a salad for a cozy meal, or it’s versatile enough to work with a long list of main dishes. It’s especially nice to add protein to a meatless meal! Here are a few ideas:

More bean recipes

Love cooking dried and canned beans? Here are a few more recipes to try:

This pinto beans recipe is…

Vegetarian, vegan an dairy-free. For gluten-free, use cornstarch.

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Pinto Beans Recipe

Easy Pinto Beans


  • Author: Sonja Overhiser
  • Prep Time: 10 minutes
  • Cook Time: 1 to 2 hours
  • Total Time: 9 minute
  • Yield: 12 ½ cup servings

Description

Whip up a pot of this flavorful pinto beans recipe, simmered with aromatic veggies and smoky spices. It’s perfect as a satisfying side dish or simple main dish!


Ingredients

  • 1 pound dry pinto beans
  • 1 white onion (or yellow onion), peeled and quartered
  • 6 garlic cloves, peeled and smashed
  • 2 teaspoons kosher salt
  • ¼ teaspoon cumin
  • ¼ teaspoon chili powder
  • ¼ teaspoon smoked paprika
  • 2 tablespoons butter (or vegan butter or olive oil)
  • 1 tablespoon all-purpose flour, whisked into liquid (optional; or use cornstarch) 

Instructions

  1. Soak the beans overnight: Place the beans in a large container with a cover with 2 inches of room temperature water and stir in 1 tablespoon kosher salt. Cover and allow to soak at room temperature. (If you omit this step, you can still cook the beans; you may need to cook slightly longer and add a hint more salt in the final seasoning. The overall texture is better with the overnight soak, but you can omit it in a pinch.)
  2. When ready to cook, drain the beans from the soaking liquid. Place them in a pot and cover with 2 inches of water. Add the kosher salt and bring to a boil, then reduce to simmer. Add the onion and garlic.
  3. Simmer uncovered for 1 to 2 hours until the beans are tender (taste test as you cook; the exact timing will depend on the age and brand of beans). Add a bit of water if necessary to keep the beans covered with water while cooking. Once tender, season with additional salt to taste, along with the cumin and chili powder.
  4. To thicken the liquid, remove 2 tablespoons of the liquid to a small bowl. Stir in the flour until a paste forms, then return it to the pot. Add the butter and stir until combine. Simmer 5 minutes until the liquid is thickened slightly. (You can skip this step if you’re planning to use the beans in a recipe that calls for canned pinto beans that are drained and rinsed.)
  5.  Enjoy the beans immediately. Store leftovers refrigerated in their liquid for 3 to 5 days, or frozen for up to 8 months in a sealable storage container. (For reference, 1 ½ cups pinto beans = 15 oz can.)
  • Category: Side dish
  • Method: Stovetop
  • Cuisine: Vegetables
  • Diet: Vegan

Keywords: Pinto beans, pinto beans recipe, pinto bean recipe, pinto bean

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Turkey Chili

This flavorful turkey chili features ground turkey, colorful beans and vegetables, and plenty of herbs and spices to keep you full and happy!

The post Turkey Chili appeared first on Budget Bytes.

I make chili at least every other week during the fall and winter months, so naturally I’ve come up with quite a few variations of our classic chili recipe over the years. This Turkey Chili is a little bit lighter and is chock full of colorful vegetables. It’s the perfect chili recipe for the transition season when the leaves are just starting to fall but the air is still a little on the warm side. ;)

Overhead view of a pot full of turkey chili with ingredients on the sides.

What’s in Turkey Chili?

Turkey chili starts with a similar base as a classic chili recipe: ground meat cooked in a rich and flavorful tomato-based sauce, and seasoned with tons of warm spices. Because ground turkey has a lighter flavor, we went with a lighter, zestier flavor profile and added a ton of colorful vegetables and beans.

Ingredients for Turkey Chili

Here’s what you’ll need to make turkey chili:

  • Ground Turkey: Opt for dark meat turkey or ground turkey with at least a little fat. Extra-lean ground turkey breast can get a little dry and tough when simmered in chili.
  • Onion and Garlic: Every good chili starts with onion and garlic to create a deeply savory flavor base! I went with four cloves of garlic for this recipe, but feel free to measure with your heart. ;)
  • Poblano Pepper & Corn: A diced poblano pepper and some frozen corn kernels add a lot of flavor and color to this chili, making it extra festive. Poblanos can be spicy, though, so if you need a mild heat, skip the pepper or substitute with a green bell pepper.
  • Beans: A combination of kidney beans, black beans, and pinto beans adds even more color, texture, and flavor to this chili. The beans are very flexible, so if you only want black beans or kidney beans, you can certainly substitute them to fit your needs.
  • Tomatoes: Diced tomatoes add texture to our chili while tomato paste helps thicken the sauce and adds a really rich tomatoey flavor.
  • Herbs & Spices: The secret to the sauce! We use our homemade chili seasoning, which is a mix of chili powder, cumin, oregano, garlic powder, onion powder, salt, and pepper, to season our turkey chili.

Make it Vegetarian

This turkey chili is super easy to make vegetarian. Simply swap the ground turkey with an extra can of beans (kidney, black beans, or even pinto beans), or your favorite meat substitute, like soy crumbles.

Slow Cooker Instructions

Chili is a great slow cooker recipe. To make this turkey chili in your slow cooker, first brown the ground turkey in a skillet, then add it to the slow cooker with all of the other ingredients (reduce the water to 1 cup). Cook the chili on high for 3 hours or low for 6 hours.

How to Store Leftovers

After cooking the turkey chili, divide it into single-serving containers and store in the refrigerator for 4-5 days. Once chilled in the refrigerator, you can transfer some to the freezer for longer storage (about 3 months).

To reheat the chili, either microwave on high, stirring occasionally, until heated through. Or add to a sauce pot and cook over medium-low, stirring often, until heated through.

What to Serve with Turkey Chili

Chili and cornbread were made for each other, so try pairing this turkey chili with our Jalapeño Cheddar Cornbread or Sweet Potato Cornbread. And don’t forget the toppings for your chili! Try adding a sprinkle of cheddar cheese, sliced green onions, or cilantro. Or maybe a dollop of sour cream, some corn chips, or pickled jalapeños.

Overhead view of a bowl full of chili with toppings and a spoon dipping into the center.
Overhead view of a bowl full of chili with toppings.
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Turkey Chili

This flavorful turkey chili features ground turkey, colorful beans and vegetables, and plenty of herbs and spices to keep you full and happy!
Course Dinner, Lunch, Main Course
Cuisine American
Total Cost $11.55 recipe / $1.93 serving
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings 6 (1.3 cups each)
Calories 331kcal

Equipment

Ingredients

Instructions

  • Add the olive oil and ground turkey to a large pot and cook over medium heat until the turkey is cooked through. Break the ground turkey up into pieces as it cooks.
  • While the turkey is cooking, dice the onion and poblano pepper, and mince the garlic. Add the onion, poblano, and garlic to the pot and continue to sauté for a few minutes more, or until the onions are soft and translucent.
  • Add the canned beans (drained), frozen corn (no need to thaw), diced tomatoes (with juices), tomato paste, chili powder, cumin, oregano, onion powder, garlic powder, salt, pepper, and water. Stir to combine.
  • Place a lid on the pot and allow the chili to come up to a simmer. Once simmering, reduce the heat to medium-low and continue to simmer for 30 minutes (or longer, if preferred), stirring occasionally. After 30 minutes, taste and adjust the seasoning to your liking, then serve.

See how we calculate recipe costs here.

Nutrition

Serving: 1.3cups | Calories: 331kcal | Carbohydrates: 41g | Protein: 29g | Fat: 7g | Sodium: 1138mg | Fiber: 13g
Overhead view of a pot of turkey chili.

How to Make Turkey Chili

Browned turkey in a large pot.

Add 2 Tbsp olive oil and one pound of ground turkey to a large pot. Cook over medium heat until the ground turkey is cooked through.

Onion, poblano pepper, and garlic added to the pot.

While the turkey is browning, mince four cloves of garlic, dice one yellow onion, and dice one poblano pepper. Add the garlic, onion, and pepper to the pot and continue to cook and stir over medium heat until the onions have softened.

Beans, tomatoes, and spices added to the pot, water being poured in the side.

Next, add one 15oz. can of kidney beans (drained), one 15oz. can of black beans (drained), one 15oz. can of pinto beans (drained), one 15oz. can of fire-roasted diced tomatoes (with juices), one 6oz. can of tomato paste, 1 cup frozen corn kernels, 1 Tbsp chili powder, 1 tsp cumin, ½ tsp dried oregano, ¼ tsp garlic powder, ½ tsp onion powder, ¾ tsp salt, ¼ tsp pepper, and 2 cups water to the pot.

Stirred chili before simmering.

Stir everything to combine, then place a lid on the pot and allow it to come up to a simmer.

Simmered chili in the pot being stirred.

Once simmering, reduce the heat to medium-low and let it simmer for 30 minutes. Give it a taste, adjust the seasoning to your liking, and serve!

Overhead view of a bowl full of chili with toppings.

And don’t forget to pile it high with your favorite chili toppings!

The post Turkey Chili appeared first on Budget Bytes.