Easy Mulukhiya Recipe (Molokiyah) 

A bowl of mulukhiya.Get ready to whip up a scrumptious batch of classic Egyptian mulukhiya (molokiyah) using just a handful of ingredients! Savory,…

A bowl of mulukhiya.

Get ready to whip up a scrumptious batch of classic Egyptian mulukhiya (molokiyah) using just a handful of ingredients! Savory, aromatic, and oh-so-easy to create, it’s like a warm hug for your taste buds, packed with plenty of wholesome goodness.

A bowl of mulukhiya.

What Is Mulukhiyah? 

Mulukhiyah, also known as mulukhiya, mulukhia, or molokhia, or in Arabic ملوخية, is a staple recipe in Middle Eastern cuisine. Translated to mean Jew’s Mallow, mulukiyah is a type of leafy green vegetable that becomes gel-like when cooked. 

The dish originates from Egypt and was enjoyed by pharaohs for its health benefits. Fresh mulukhiya, the key component of this dish, is only available during the summer. So, many people purchase it in large quantities and take it back and forth from the markets in a Mezzaluna, storing it for later. 

Every region and household has a different take on the dish. However, we’re sharing the recipe we grew up eating. During our visits to Egypt our grandma would make this dish for us so it holds a special place in our hearts.

Ingredients You Need

Below is an overview of the ingredients and instructions for this recipe. Be sure to scroll down to the recipe card below for the complete details! 

  • Molokhia Leaves – Find these in Middle Eastern grocery stores or online. 
  • Broth – Use either chicken or vegetable broth (like we use in our Middle Eastern orzo soup) to cook the leaves and add rich flavor to the dish. 
  • Coriander – This flavors the broth and adds a warm, savory taste to the leaves. 
  • Garlic – Fresh cloves are best! Grind it with a mortar and pestle.
  • Butter – We use unsalted butter to sauté the garlic, creating a savory, pungent flavor base. 
  • Salt and Pepper – Adjust to taste. 

How to Make This Easy Mulukhiyah Recipe

  1. Prepare the Molokhia leaves. If you’re using fresh leaves, wash them thoroughly. Then, remove any tough stems. Or, if you’re using dry leaves, thaw them before cooking. 
  2. Sauté. Melt the butter in a large pot over medium heat. Add the garlic and ground coriander, and sauté until soft and fragrant. 
  3. Boil. Add the broth to the pot, and bring the mixture to a boil. Next, reduce the heat to low, and continue to simmer. 
  4. Add the Molokhia. Stir the Molokhia leaves into the pot. Then, continue to simmer, stirring occasionally. 
  5. Season. Adjust the seasonings to taste, adding a squeeze of lemon juice if desired. 
  6. Serve. Once the leaves soften, remove the pot from the heat, and enjoy warm! 
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Serving Suggestions

We love to serve this Molokiyah recipe over vermicelli rice with a side of pita bread for dipping! However, it’s also great with crushed beans or Middle Eastern chicken

A bowl of vermicelli rice topped with mulukhiya and tomatoes with pita bread on the side.

Common Questions About This Mulukhiyah Recipe

What does Molokiyah taste like? 

Molokiyah is similar to spinach or okra with a slightly different mouthfeel. When cooked with aromatics and butter, it becomes savory and tangy. 

What is the English name for the Molokhia plant? 

Molokhia is known as Egyptian spinach, jute mallow, and Jew’s mallow in English. 

Is Molokhia the same as okra? 

The Molokhia plant belongs to the same family as okra, but the two are different vegetables. 

More of Our Favorite Egyptian Recipes

We love whipping up the dishes that our mom and grandmother made for us almost as much as we like giving them our own spin so we can get in and out of the kitchen fast. Check out more of our super easy Egyptian recipes!

A bowl of vermicelli rice topped with mulukhiya and tomatoes with pita on the side.
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Easy Mulukhiya Recipe (Molokiyah) 

Learn how to make a traditional Egyptian Mulukhiya recipe with just one pot and seven ingredients for a nutritious comfort food dish! 
Prep Time5 minutes
Cook Time35 minutes
Total Time40 minutes
Course: Main Course
Cuisine: egyptian, middle eastern
Keyword: mulukhiya, mulukhiya recipe
Servings: 4 servings
Author: Food Dolls

Equipment

Ingredients

  • 1 pound molokhia leaves fresh or frozen
  • 3 Tablespoons butter
  • 5 cloves garlic minced with mortar and pestle
  • 1 teaspoons ground coriander
  • 3 cups chicken or vegetable broth + 1/2 teaspoon coriander
  • Salt to taste
  • Black pepper to taste
  • Cooked rice or bread, for serving

Instructions

  • If using fresh molokhia leaves, wash them thoroughly and remove any tough stems. If using frozen molokhia, thaw it out before cooking for a few minutes.
    1 pound molokhia leaves
  • In a large pot, melt the butter over medium heat. Add the minced garlic and ground coriander, and sauté until they’re soft and fragrant.
    5 cloves garlic, 3 Tablespoons butter, 1 teaspoons ground coriander
  • Pour in the chicken or vegetable broth (like we use in our orzo soup but without the noodles), and bring the mixture to a boil. Once it's boiling, reduce the heat to low and let it simmer for about 10-15 minutes.
    3 cups chicken or vegetable broth + 1/2 teaspoon coriander
  • Add the molokhia leaves to the pot, and stir them into the broth. Let the mixture simmer for another 10-15 minutes, stirring occasionally.
  • Season the Molokhia with salt and pepper to taste. If desired, add a squeeze of lemon juice for extra flavor.
    Salt to taste, Black pepper to taste
  • Once the Molokhia is cooked and the leaves have softened, remove the pot from the heat.
  • Serve the Molokhia hot, with cooked rice or bread on the side for dipping or scooping. Enjoy the delicious and nutritious Molokhia stew!
    Cooked rice or bread, for serving

Nutrition

Serving: 1serving | Calories: 119kcal | Carbohydrates: 6g | Protein: 5g | Fat: 9g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.3g | Cholesterol: 26mg | Sodium: 812mg | Potassium: 688mg | Fiber: 3g | Sugar: 1g | Vitamin A: 10900IU | Vitamin C: 33mg | Calcium: 132mg | Iron: 3mg

Meal Prep Cottage Cheese Salad

Cottage cheese salad meal prep jars.Make this easy meal prep cottage cheese salad box for a nutritious, high-protein option full of refreshing flavors you’ll crave!

Cottage cheese salad meal prep jars.

If you’re a meal prep maven, you’re going to adore this simple Meal Prep Cottage Cheese Salad recipe that’s chock-full of wholesome goodness that you can eat all week. We combine creamy cottage cheese with eggs, hummus, veggies, and seasonings for a salad that is so surprisingly satisfying you’ll be rushing to the fridge for it!

Three containers with meal prep cottage cheese salad.

What is Meal Prep Cottage Cheese Salad?

For this simple salad, protein-packed cottage cheese, perfectly boiled eggs, and velvety hummus mingle with crisp, juicy tomatoes and crunchy cucumber. But wait, there’s more! We also sprinkle in some tangy, briny olives and a medley of flavorful seasonings to transport your taste buds straight to the shores of the Mediterranean.

Now, here’s the best part: this salad isn’t just tasty, it’s also a meal prep marvel! When you whip it up ahead of time and store it properly, it stays fresh and delicious for up to a week. Whether you’re rushing out the door for work and need a quick lunch, hitting the gym and want to have a post-sweat refuel ready, or simply craving a satisfying dinner, this salad has got your back.

Cottage cheese meal prep jars with eggs, hummus, pita, cottage cheese, and veggies.

Ingredients You Need

  • Cottage cheese – This is the creamy backbone of our salad, giving it a satisfying texture and packing in some protein to keep you full and fueled.
  • Roma tomato – These little guys are all about freshness and color! They bring a pop of juicy flavor to the mix, making every bite a burst of yum.
  • Persian cucumbers – Think of them as the crispy, refreshing sidekick to our creamy cottage cheese. They add a nice crunch and some extra hydration, plus they’re loaded with vitamins to keep you feeling your best.
  • Kalamata olives – These salty, briny bites are the secret weapon of flavor in our salad. They add a depth that’s hard to beat and give it that delicious Mediterranean twist.
  • Greek seasoning or Trader Joe’s Green Goddess seasoning – It’s like a magic sprinkle that takes our salad to the next level! Packed with herbs and spices, it’s all about boosting those Mediterranean vibes and making every bite sing.
  • Hard boiled eggs – These protein-packed powerhouses are here to make sure you stay satisfied. They add a little extra oomph to the salad and keep your energy levels up throughout the day.
  • Hummus – Creamy, dreamy hummus is like the cherry on top of our salad. It adds a richness that pairs perfectly with the cottage cheese, plus it’s another protein punch to keep you going strong.

How to Make Meal Prep Cottage Cheese Salad

  1. Combine. Add the cottage cheese, tomatoes, cucumbers, and olives to a meal prep container, 
  2. Store the other ingredients. Place the hard-boiled eggs and hummus in a separate small container. 
  3. Spice it up. Add the seasoning over top of the cottage cheese. 

Variations

  • More Mediterranean Flavor – Instead of (or in addition to) the usual tomato, toss in some sun-dried tomatoes for an intense burst of flavor. Then, add in artichoke hearts, bell peppers, and a sprinkle of feta cheese for that Mediterranean vibe. 
  • Southwestern – Bring a fiesta to the table with some diced avocado for that creamy goodness. Then, mix in some black beans, corn kernels, and diced red onion for that southwestern flair. Finish it off with a dollop of salsa and a squeeze of lime – trust us, it’s a party in your mouth!
  • Tropical Paradise – Dice up some sweet pineapple and mango to add juicy sweetness. Or, sprinkle in some shredded coconut and toasted macadamia nuts for crunch, and tie it all together by dressing it with a citrusy vinaigrette – it’s like sunshine in a bowl.
  • Caprese Inspired – Instead of olives, layer in some fresh basil leaves and mozzarella pearls. 
  • Asian Fusion – Swap out the usual seasoning for soy sauce and sesame oil and throw in some shredded carrots, edamame beans, and sliced green onions for that umami-packed goodness. Top it all off with sesame seeds and seaweed flakes for extra flair!
  • Spicy Tex-Mex – Add some sliced jalapeños or pickled banana peppers for a fiery kick and mix in some diced cooked chicken or ground beef seasoned with taco spices. And don’t forget the crushed tortilla chips for that satisfying crunch!

Can I Store Leftovers? 

When stored properly you can keep this salad fresh for 5-7 days! 

Refrigerate the ingredients in mason jars or airtight containers and keep them in the fridge for up to a week. Never store the dressing mixed with the salad — it will quickly become soggy! 

More Meal Prep Salad Recipes

Hunting for more scrumptious salads that you can make ahead? We have you covered with these amazing meal prep recipes! 

Mason Jar Salad with Mango

Mediterranean Quinoa Salad in a Jar

Meal Prep Mason Jar Salad

__________

Cottage cheese salad meal prep jars.
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Meal Prep Cottage Cheese Salad

Make this easy meal prep cottage cheese salad box for a nutritious, high-protein option full of refreshing flavors you'll crave!
Prep Time5 minutes
Total Time5 minutes
Course: lunch, Main Course
Cuisine: American
Keyword: cottage cheese salad, meal prep cottage cheese
Servings: 1 serving
Author: Food Dolls

Ingredients

  • 1/2 cup cottage cheese
  • 1 roma tomato chopped
  • 1/3 cup persian cucumbers
  • 1/4 cup kalamata olives
  • 1 teaspoon Greek seasoning or Trader Joe's green goddess seasoning
  • 2 hard-boiled eggs
  • 2 Tablespoons hummus

Instructions

  • In a meal prep container, add cottage cheese, chopped tomatoes, cucumbers, olives. On the other side add cooled hard boiled eggs, and hummus in a separate small container. Sprinkle the seasoning over the cottage cheese.
  • To serve: We love to mash the eggs into the cottage cheese and veggies, and mix in the hummus!

Nutrition

Serving: 1serving | Calories: 383kcal | Carbohydrates: 17g | Protein: 28g | Fat: 23g | Saturated Fat: 6g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 10g | Cholesterol: 391mg | Sodium: 1092mg | Potassium: 573mg | Fiber: 6g | Sugar: 7g | Vitamin A: 1445IU | Vitamin C: 10mg | Calcium: 256mg | Iron: 4mg

Easy Baked Beef Stew

A serving spoon in a casserole dish of baked beef stew.Make this easy baked beef stew for a fun take on classic beef stew. It’s a warm, hearty comfort food full of flavor and nutrients!

A serving spoon in a casserole dish of baked beef stew.

If you’re looking for the ultimate comfort food that takes nearly no time to prep you’ve come to the right place! Our Easy Baked Beef Stew is a take on classic beef stew that will have everyone’s mouths watering. We guarantee everyone will be reaching their bowls out for a second helping of this beefy goodness!

A casserole dish of baked beef stew.

What is Easy Baked Stew?

It’s no secret that we love easy recipes and that we’re also big fans of beef, so it’s no surprise that we’d marry the two together! This dish is our hot take on beef stew — except it’s pretty hands-off and chock-full of even more flavor. 

We put together a recipe that embodies classic beef stew with its chunky mounds of beef and rich tomato flavor and kicked up a notch with spicy jalapenos and crushed red pepper, warm coriander, and subtly sweet bell peppers. But? Instead of standing over the stovetop stirring and waiting for it to come together, we bake it in the oven. 

The result is a thick, rich version of the traditional stew that has amplified flavor thanks to the baking (we’re talking a whole lot of Maillard reaction goodness, here). If your family is a fan of beef stew, this recipe is going to knock their socks off.

Ingredients You Need

For the stew: 

  • Gold Yukon potatoes – These spuds are like little nuggets of gold, adding hearty texture and flavor to our beef bake.
  • Large carrots, sliced thick – Carrots bring a burst of color and natural sweetness, making every bite of our beef bake a vibrant delight!
  • Onion, quartered – Onions add a savory punch and subtle sweetness, ensuring our beef bake is bursting with flavor from every angle!
  • Red pepper, quartered – Red peppers are like edible confetti, sprinkling our beef bake with a pop of color and a hint of sweet tanginess.
  • Green pepper, quartered – Green peppers add a fresh crunch and a touch of bitterness, giving our beef bake a lively and balanced flavor profile.
  • Large tomatoes, quartered – Tomatoes bring juicy goodness and a hint of acidity, creating a mouthwatering base.
  • Jalapeños – Jalapeños bring the heat and a hint of smokiness, adding a fiery kick that takes this dish to the next level.
  • Garlic cloves, sliced – Garlic cloves infuse the bake with aromatic depth and irresistible savoriness!
  • Stew meat (such as chuck roast or sirloin) – Stew meat is the star of the show, with its tender juiciness and rich beefy flavor making this a true comfort food classic.
  • Olive oil – Olive oil is the culinary MVP, lending a luxurious richness and golden crispness to the beef bake!
  • Salt – Salt enhances all of the other ingredients and ensures each bite is perfectly seasoned and utterly delicious!
  • Pepper – Pepper adds a zesty kick and a cozy hint of warmth.
  • Crushed red pepper – Crushed red pepper brings the heat with a fiery intensity, turning up the temperature in the best way. 
  • Garlic powder – Garlic powder brings all the flavor without the fuss of mincing or grating.
  • Onion powder – Onion powder infuses our beef bake with all the savory goodness of onions in a convenient, sprinkle-able form!
  • Cardamom – Cardamom adds a touch of warmth to our beef bake, basically elevating it to gourmet status.
  • Oregano – Oregano’s earthy aroma and robust flavor add Mediterranean flair.
  • Bay leaf – Bay leaf infuses this bake with a subtle herbal complexity and just a whisper of floral notes.

For the Sauce:

  • Tomato paste – Tomato paste is the thick, rich base that ties the dish together, providing a deep tomato flavor and luxurious texture that coats every bite.
  • Tomato sauce – Tomato sauce is the smooth and tangy partner in crime, adding a burst of tomato goodness and a saucy richness that brings the bake to life!
  • Water – Water helps to meld all the flavors together, ensuring our beef bake is moist, tender, and utterly irresistible!
A spoon lifting a scoop of baked beef stew.

How to Make This Super Simple Beef Baked Stew

  1. Combine veggies and meat. Add the potatoes, carrots, onion, red pepper, green pepper, tomatoes, jalapenos, and sliced garlic cloves to a large baking dish with the meat. 
  2. Make the sauce. Pour the tomato paste, tomato sauce, and water into a large measuring cup and stir until combined. 
  3. Pour the sauce in. Add the tomato mixture to the baking dish with the meat and veggies.
  4. Drizzle oil. Add the olive oil to the top of the other ingredients. 
  5. Add seasonings. Sprinkle all of the seasonings over top and place the bay leaf on top as well. 
  6. Bake. Secure parchment paper and foil over the top and bake for the recommended time.
  7. Serve. After allowing the dish to rest briefly, serve on its own or garnished with chives, cilantro, and parsley.

Variations

  • Spices – Switch up the spices to incorporate flavors you love. Cumin is a great addition and we love the fresh flavor of basil, too. 
  • Heat – Increase the red pepper flakes or add some cayenne pepper powder or hot sauce. 
  • Citrus – Any soup or stew can benefit from a squeeze of fresh lemon at the end of cooking to brighten it up. 
  • Meat – Swap out beef for pork or chicken for a totally different take on this bake. 

Can I Store Leftovers? 

This is one of the best recipes to store and reheat — letting it sit in the refrigerator lets all of the flavors come together. It’s even better the next day! 

To refrigerate, either put a lid on top of the baking dish, cover it in aluminum foil, or transfer it to an airtight container. It will stay fresh for 3-4 days. 

To freeze, just place it in a freezer-safe container and store it in the freezer for up to 3 months. 

More Beefy Recipes

Want to beef up your meat game? Check out these recipes full of beefy goodness!

Slow Cooker Beef Stroganoff

Beef Kofta Bake

Beef Rolls

Cheesy Ground Beef Sliders

A bowl of easy baked beef stew.
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4 from 3 votes

Easy Baked Beef Stew

Make this easy beef baked beef stew for a fun take on classic beef stew. It's a warm, hearty comfort food full of flavor and nutrients!
Prep Time10 minutes
Cook Time1 hour 30 minutes
Total Time1 hour 40 minutes
Course: Main Course
Cuisine: American
Keyword: beef bake
Servings: 6 servings
Author: Food Dolls

Ingredients

  • 3 gold Yukon potatoes peeled and quartered
  • 2 large carrots sliced thick
  • 1 onion quartered
  • 1 red pepper quartered
  • 1 green pepper quartered
  • 3 large tomatoes quartered
  • 1-2 large jalapeños
  • 5 garlic cloves sliced
  • 2 pounds stew meat such as chuck roast or sirloin
  • 2 Tablespoons olive oil
  • 1 1/2 teaspoons salt
  • 1/2 teaspoon pepper
  • 1/2 teaspoon crushed red pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon cardamom
  • 1 teaspoon oregano
  • 1 bay leaf

For the Sauce:

  • 1/2 cup tomato paste
  • 1/4 cup tomato sauce
  • 2 cups water

Instructions

  • Preheat the oven to 400 degrees Fahrenheit.
  • In a large baking dish, combine the peeled and quartered gold Yukon potatoes, sliced carrots, quartered onion, quartered red pepper, quartered green pepper, quartered tomatoes, sliced jalapeños, and sliced garlic cloves.
    3 gold Yukon potatoes, 2 large carrots, 1 onion, 1 red pepper, 1 green pepper, 3 large tomatoes, 1-2 large jalapeños, 5 garlic cloves
  • Add the stew meat (chuck roast or sirloin works too) to the baking dish.
    2 pounds stew meat
    Raw stew meat and sliced veggies in a casserole dish.
  • In a measuring cup, mix together the tomato paste, tomato sauce, and water until well combined.
    1/2 cup tomato paste, 1/4 cup tomato sauce, 2 cups water
  • Pour the tomato mixture over the vegetables and meat in the baking dish.
    Tomato sauce being poured over beef and veggies in a casserole dish.
  • Drizzle the olive oil over the top.
    2 Tablespoons olive oil
  • Sprinkle the salt, pepper, crushed red pepper, garlic powder, onion powder, cardamom, oregano, and add the bay leaf evenly over the contents of the baking dish.
    1 1/2 teaspoons salt, 1/2 teaspoon pepper, 1/2 teaspoon crushed red pepper, 1 teaspoon garlic powder, 1 teaspoon onion powder, 1/2 teaspoon cardamom, 1 teaspoon oregano, 1 bay leaf
  • Cover the baking dish with brown parchment paper and foil.
  • Bake in the preheated oven for 90 minutes, or until the meat is tender and the vegetables are cooked through.
  • Serve hot topped with chives, cilantro, or parsley, if desired. Enjoy your delicious spicy oven-baked beef and vegetable stew!

Nutrition

Serving: 1serving | Calories: 386kcal | Carbohydrates: 30g | Protein: 38g | Fat: 13g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Cholesterol: 94mg | Sodium: 920mg | Potassium: 1494mg | Fiber: 6g | Sugar: 9g | Vitamin A: 5111IU | Vitamin C: 86mg | Calcium: 86mg | Iron: 5mg

One Pot Greek Chicken and Rice

A bowl of Greek chicken and rice with a fork.If you’ve been here for a while, you know that we’re in love with one-pot dishes, but this One Pot…

A bowl of Greek chicken and rice with a fork.

If you’ve been here for a while, you know that we’re in love with one-pot dishes, but this One Pot Greek Chicken and Rice is probably one of our favorites. It’s a breeze to make and it’s full of rich Mediterranean flavor that is sure to knock your socks off!

A bowl of Greek chicken and rice.

What is One Pot Greek Chicken and Rice?

This one-pot Greek chicken and rice is like a Mediterranean party in a pot! Succulent pieces of golden brown chicken are nestled on a bed of fluffy rice, infused with aromatic herbs, savory spices, and a burst of Mediterranean flavors. No one can resist this dish!

The beauty of the dish is that it is so incredibly easy to make and that you only need one pan! It makes weeknight dinner prep a breeze, but it’s also a dish that’s so delicious you can easily serve it to a crowd. Could there be anything better than that?

Ingredients You Need

For the chicken: 

  • Olive oil – Olive oil is just one of the MVPs of this dish, giving our chicken thighs that gorgeous golden sear and adding a touch of richness to every bite.
  • Dried oregano – Think of dried oregano as the secret ingredient that brings the Mediterranean vibes to life in our one-pot wonder. We’re all about its savory, aromatic goodness!
  • Dried thyme – Together with oregano, thyme forms a duo of herbaceous flavor that packs this chicken full of flavor.
  • Garlic powder – This powder infuses our dish with that irresistible garlicky goodness. Because let’s be real, everything’s better with garlic!
  • Sea salt – Sea salt isn’t just for seasoning; it’s also our chicken’s best friend, helping to tenderize those thighs and bring out all the other flavors in the dish. 
  • Coarse ground black pepper – Coarse ground black pepper adds just the right amount of heat and earthiness to balance out the savory goodness of our chicken and rice.
  • Chicken thighs – These thighs are the star of the show, of course. They stay tender and juicy while soaking up all those delicious Mediterranean flavors. 

For the rice: 

  • Olive oil – Let’s start with the olive oil—it’s the key to making our rice rich and flavorful.
  • Yellow onion – Dicing up the onion and sauteing it in olive oil adds a sweet and savory base to our rice, infusing it with depth and complexity.
  • Long grain rice – Long grain rice is our canvas, ready to soak up all the delicious flavors and become super fluffy. 
  • Garlic cloves – Can you ever have too much garlic? Not in our book! Minced garlic adds a punch of savory goodness to the rice.
  • Sea salt – A sprinkle of sea salt is like the cherry on top, seasoning the rice to perfection and bringing out all the other flavors in the dish. It’s a little touch that makes a big difference!
  • Black pepper – A dash of pepper adds a subtle kick to our rice, balancing out the sweetness of the onions and the richness of the olive oil.
  • Dried oregano – Dried oregano infuses our rice with that unmistakable Mediterranean flavor.
  • Chicken stock – Chicken stock is the liquid gold that brings our rice to life, adding depth and richness to every grain. 
  • Parsley, feta cheese, and Kalamata olives for garnish (optional) – And finally, the finishing touches! Sprinkle on some fresh parsley for a burst of freshness, crumble over some creamy feta cheese for that irresistible tanginess, and toss on a few plump Kalamata olives if you’re feeling fancy. It’s all about those little extras that take our rice from good to absolutely irresistible!

How to Make This One-Pot Wonder Greek Chicken and Rice

  1. Season. First, season the chicken thighs generously with a mix of oregano, thyme, garlic powder, salt, and black pepper.
  2. Cook the chicken. Place the seasoned chicken thighs into a large skillet with warmed olive oil, ensuring they are skin-side down. Let them sizzle until beautifully browned.. Then, flip them over and let them cook for a few more minutes until both sides are golden and cooked through.
  3. Remove from heat. Once the chicken thighs are perfectly cooked, transfer them to a plate to rest.
  4. Saute. In the same skillet where all that chicken goodness was cooking, pour in olive oil. Toss in your diced onions and let them saute until they’ve softened and have become fragrant. Once the onions are tender, add in your minced garlic cloves and let them cook briefly.
  5. Add rice. Stir the rice into the skillet and let it toast up for about a minute, soaking up all the delicious flavors.
  6. Combine all ingredients. With the rice all nicely coated and toasty, pour in the chicken stock, sprinkle in some more dried oregano, and then nestle the cooked chicken thighs back into the skillet on top of the rice.
  7. Let simmer. Cover the skillet, reduce the heat, and let it all simmer.
  8. Garnish. Once everything is cooked to perfection, it’s time to garnish! Sprinkle some freshly chopped parsley over top for a burst of freshness, crumble in some creamy feta cheese for that irresistible tanginess, and scatter a few plump Kalamata olives over it, too.
  9. Serve. Serve the chicken and rice immediately or let it cool to room temperature before stirring. 

Variations

  • Chicken – Instead of chicken thighs, you can use chicken breasts, drumsticks, or even bone-in chicken pieces for a different texture and flavor profile.
  • Herbs – Experiment with different herbs such as rosemary, basil, or marjoram to add depth and complexity to the dish.
  • Spices – Mix up the seasoning by adding paprika, cumin, or coriander for a hint of warmth and spice.
  • Vegetables – Incorporate additional vegetables like diced bell peppers, diced tomatoes, or chopped spinach to add color and nutrients to the dish.
  • Rice – Try using different types of rice such as basmati, jasmine, or brown rice for varied texture and flavor.
  • Broth – Instead of chicken stock, you can use vegetable broth or beef broth for a different flavor profile. You could also use bouillon cubes or powdered broth for convenience.
  • Garnishes – Get creative with garnishes by adding chopped fresh mint, sliced green onions, feta cheese, or toasted pine nuts for extra flavor and texture.
  • Olives – Use different varieties of olives such as green olives, stuffed olives, or mixed Mediterranean olives to add a briny bite to the dish.
  • Protein – If you’re not a fan of chicken, you can substitute it with shrimp. You can also use tofu, or chickpeas for a vegetarian or vegan option.
Close up image of a bowl of Greek chicken and rice.

Can I Store Leftovers? 

You can definitely store this easy dish! 

To refrigerate, simply place it in an airtight container and place it in the fridge for 3-4 days. 

You can freeze this recipe for up to 3 months, but you may find that the rice doesn’t maintain quite the same texture when reheated. 

More Chicken Recipes

If you’re on the search for more ways to use this simple protein, you’re in luck! We’re in love with finding ways to jazz up chicken — here are just a few! 

Grilled Honey Garlic Chicken

Whole Roasted Chicken Tikka

Greek Lemon Chicken

Hummus Baked Chicken

A bowl of Greek chicken and rice with a fork.
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One Pot Greek Chicken and Rice

Make this one pot Greek chicken and rice in under an hour for a high-protein meal full of bold, savory flavor!
Prep Time5 minutes
Cook Time45 minutes
Total Time50 minutes
Course: Main Course
Cuisine: greek
Keyword: chicken and rice, greek chicken and rice
Servings: 6 servings
Author: Food Dolls

Equipment

Ingredients

For the Chicken:

  • 2 Tablespoons olive oil
  • 6 chicken thighs about 1.5 lbs
  • 1 1/2 teaspoons dried oregano
  • 1/2 teaspoon dried thyme
  • 1 teaspoon garlic powder
  • 1 teaspoon sea salt
  • 1/2 teaspoon coarse ground black pepper

For the Rice:

  • 2 Tablespoons olive oil
  • 1 yellow onion diced
  • 3 garlic cloves minced
  • 1 cup long grain rice uncooked
  • 1 teaspoon dried oregano
  • 2 cups chicken stock
  • 1 teaspoon sea salt
  • 1/2 teaspoon black pepper
  • Parsley feta cheese, and Kalamata olives for garnish (optional)

Instructions

  • Heat a cast iron skillet over high heat with 2 tablespoons of olive oil.
    2 Tablespoons olive oil
  • Season the chicken thighs with oregano, thyme, garlic powder, salt, and black pepper.
    1 1/2 teaspoons dried oregano, 1/2 teaspoon dried thyme, 1 teaspoon garlic powder, 1 teaspoon sea salt, 1/2 teaspoon coarse ground black pepper, 6 chicken thighs
  • Add the seasoned chicken thighs to the skillet, skin side down, and cook until browned, about 4-5 minutes. Flip the chicken thighs and cook for an additional 3-4 minutes.
  • Transfer the cooked chicken thighs to a plate.
  • In the same skillet, add 2 tablespoons of olive oil.
    2 Tablespoons olive oil
  • Add diced onions and cook for 3-4 minutes until softened.
    1 yellow onion
  • Add minced garlic cloves and cook for 30 seconds, stirring constantly.
    3 garlic cloves
  • Stir in the uncooked rice and cook for 1 minute.
    1 cup long grain rice
  • Pour in the chicken stock, add dried oregano, salt, and pepper, and return the cooked chicken thighs on top of the rice.
    1 teaspoon sea salt, 1 teaspoon dried oregano, 2 cups chicken stock, 1/2 teaspoon black pepper
  • Cover the skillet and reduce the heat to low.
  • Cook for 25-30 minutes or until the rice is fluffy and the chicken is cooked through.
  • Garnish with parsley, feta cheese, and Kalamata olives if desired before serving.
    Parsley

Nutrition

Serving: 1serving | Calories: 485kcal | Carbohydrates: 31g | Protein: 23g | Fat: 29g | Saturated Fat: 7g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 15g | Trans Fat: 0.1g | Cholesterol: 113mg | Sodium: 980mg | Potassium: 404mg | Fiber: 1g | Sugar: 2g | Vitamin A: 109IU | Vitamin C: 2mg | Calcium: 44mg | Iron: 2mg

Easy Fatayer

Baked fatayer on a plate.If you’re craving ooey-gooey goodness wrapped in an undeniably simple yet delicious crust, this easy fatayer recipe is for you!…

Baked fatayer on a plate.

If you’re craving ooey-gooey goodness wrapped in an undeniably simple yet delicious crust, this easy fatayer recipe is for you! And while these decadent cheese and spinach stuffed morsels can typically take a bit of time to craft, we have a simple hack that will get fatayer on your table in nearly no time.

Fatayer on a plate.

What is Fatayer?

Fatayer are savory hand pies that are popular throughout the Middle East. They are made by stuffing a yeast dough with spinach, or sometimes seasoned meat, then baking. The result is a golden brown crust that envelops the warmly spiced veggie or meat fillings.

While fatayer is typically made with homemade bread, we turned this into a timesaving version that uses store-bought rolls instead. Also, fatayer doesn’t typically include cheese but we couldn’t resist putting our own cheesy spin on them. You can thank us later!

Ingredients You Need

  • Frozen dinner rolls – These are your shortcut to delicious fatayer dough, no fussing around with making it from scratch! Just make sure to thaw them ahead of time. 
  • Fresh spinach – This green goodness not only adds color but also packs a punch of freshness and healthiness to your fatayer.
  • Small shallot – These little guys bring in that subtle onion flavor that plays so well with the spinach and makes your fatayer savory and tasty.
  • Cream cheese – We’re firm believers that cream cheese makes everything better! It gives your fatayer filling a creamy, indulgent texture that you just can’t resist.
  • Salt – Salt is the magic touch that brings out all of the flavor of your other ingredients!
  • Pepper – A dash of pepper adds a bit of zing and spice, giving your fatayer filling that little extra kick.
  • Smoked paprika – This spice is perfect for adding a smoky flavor to your fatayer filling. 
  • Crumbled feta cheese – We love the salty, tangy flavor of feta and it pairs perfectly with the spinach.
  • Shredded mozzarella cheese – Mozzarella cheese gets melty and gooey in the fatayer, making it absolutely irresistible. 
  • Egg – While this is optional, we’ve found that simply whipping up an egg wash and brushing it on the fatayer before baking it gives them an amazing beautiful golden-brown crust.
Raw dinner rolls on a baking sheet.

Making Fatayer the Easy Way

  1. Defrost. Follow the directions on the package to thaw the rolls. 
  2. Sauté. Add spinach and shallots to a large skillet and cook until the spinach has wilted. The shallot should also be soft. 
  3. Combine. After removing the spinach and shallots from the stove, make the filling by placing the spinach mixture in a large mixing bowl with cream cheese, salt, pepper, smoked paprika, and crumbled feta cheese. Fold all of the ingredients together until they’re completely combined. 
  4. Form. Place a thawed dinner roll on a work surface that has been lightly floured and press down to flatten it. Then, place a small amount of the spinach and cheese mixture on the roll and top with mozzarella before folding the dough over and sealing the edge. Repeat with the remaining dough and mixture. 
  5. Prepare for baking. After placing each of the fatayer on a prepared baking sheet, use a pastry brush to apply egg wash to the tops. 
  6. Bake. Place the baking sheet in the preheated oven and bake until crispy and golden brown. 
  7. Serve. Serve the fatayer warm after allowing them to cool briefly.

Variations

We love these little pieces of cheesy heaven just how they are! But if you want to get creative, you can change up some of the ingredients. Here are some ideas for inspiration: 

  • Dough – If you love baking, you can make your own homemade dough instead of using the rolls. Or, replace the dough with phyllo to make them more like spanakopita.
  • Cheese – Swap out the cream cheese for ricotta or whipped cottage cheese. Or, replace the mozzarella with shredded parmesan or cheddar. You can also try using goat cheese instead of feta. 
  • Fillings – For extra flavor and texture, fold in add-ins like olives, pine nuts, sun-dried tomatoes, or lemon zest. You can even add seasoned ground meat or potatoes, too!
  • Toppings – Make these fatayer even more visually appealing by sprinkling them with sesame seeds or fresh herbs.
Baked spinach and cheese fatayer.

Can I Store Leftovers? 

We suggest serving these savory treats right after baking when they’re at their best but you can store them, too. Just keep in mind that the bread may not be quite as crisp when you reheat them after they’ve been in the fridge or freezer. 

Place fatayer in an airtight container or resealable plastic bag and refrigerate for 2-3 days
To freeze fatayer, place them in a freezer-safe container in a single layer (or separate layers with parchment paper). Then, freeze for up to 3 months.

Baked spinach and cheese fatayer with one split in half.

More Easy Bready Recipes

If you’re as big a fan of bread as we are, you’re going to want to check out our other crave-worthy bread-based creations! 

No Knead Focaccia Bread Art

Easy Garlic Bread

Quick Focaccia with Za’atar Seasoning

Garlic Caprese Bread

Spinach and cheese fatayer with one split in half.
Print Recipe
5 from 2 votes

Cheese and Spinach Fatayer

Easy fatayer feature a savory cheese and spinach filling wrapped in soft bread rolls and baked until golden.
Prep Time20 minutes
Cook Time25 minutes
Total Time45 minutes
Course: Appetizer, Side, Snack
Cuisine: middle eastern
Keyword: easy fatayer, fatayer, fatayer recipe
Servings: 10 servings
Author: Food Dolls

Ingredients

  • 10 frozen dinner rolls thawed according to instructions (e.g., Rhodes brand)
  • 4 cups fresh spinach
  • 1 small shallot finely chopped
  • 4 ounces cream cheese softened
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/2 teaspoon smoked paprika
  • 1/2 cup crumbled feta cheese
  • 1/3 cup shredded mozzarella cheese
  • 1 egg whisked (for egg wash)

Instructions

  • Preheat the oven to 350°F
  • Thaw the frozen dinner rolls according to the package instructions.
    10 frozen dinner rolls
    Dinner rolls on a baking sheet being thawed.
  • In a skillet, sauté the fresh spinach and shallot over medium heat until the spinach is wilted and the shallot is softened. Remove from heat and let the mixture cool.
    4 cups fresh spinach, 1 small shallot
    Spinach and shallot being sautéed in a skillet.
  • In a mixing bowl, combine the softened cream cheese, wilted spinach and shallot mixture, salt, pepper, smoked paprika, and crumbled feta cheese. Mix well until all ingredients are evenly combined.
    4 ounces cream cheese, 1/2 teaspoon salt, 1/2 teaspoon pepper, 1/2 teaspoon smoked paprika, 1/2 cup crumbled feta cheese
    Fatayer filling being mixed.
  • On a floured surface, take one of the thawed dinner rolls and flatten it down with your hands to make a larger circle.
  • Spoon a portion of the spinach and cheese mixture onto the center of the flattened dinner roll, leaving some space around the edges.
  • Sprinkle about 2 tablespoons of shredded mozzarella cheese over the spinach mixture.
    1/3 cup shredded mozzarella cheese
    A dinner roll topped with a spinach and cheese mixture and shredded cheese.
  • Fold the edges of the dough over the filling to form a triangle shape, pinching the edges to seal the fatayer.
    A raw fatayer triangle.
  • Repeat steps 5-8 with the remaining dinner rolls and spinach mixture.
  • Place the assembled fatayer on a baking sheet lined with parchment paper, leaving some space between each one.
  • Brush the tops of the fatayer with the whisked egg to create an egg wash.
    1 egg
    Fatayer on a baking sheet being brushed with egg wash.
  • Bake the fatayer in the preheated oven at 350°F for 25 minutes, or until they are golden brown and the cheese is melted and bubbly.
    Baked fatayer on a baking sheet.
  • Once baked, remove the fatayer from the oven and let them cool slightly before serving.

Nutrition

Serving: 1serving | Calories: 85kcal | Carbohydrates: 2g | Protein: 4g | Fat: 7g | Saturated Fat: 4g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 2g | Trans Fat: 0.002g | Cholesterol: 37mg | Sodium: 282mg | Potassium: 109mg | Fiber: 0.4g | Sugar: 1g | Vitamin A: 1408IU | Vitamin C: 4mg | Calcium: 85mg | Iron: 1mg

Greek Chicken Souvlaki

A plate of chicken souvlaki skewers with naan, shirazi salad, and tzatziki.This easy Chicken Souvlaki is bursting with fresh Mediterranean vibes! Plump chicken pieces mingle with a marinade made of zesty…

A plate of chicken souvlaki skewers with naan, shirazi salad, and tzatziki.

This easy Chicken Souvlaki is bursting with fresh Mediterranean vibes! Plump chicken pieces mingle with a marinade made of zesty lemon juice, rich olive oil, and by aromatic herbs and spices before they sizzle on the grill. Get ready for everyone to be running to the table for this one!

A plate of Greek chicken souvlaki skewers with salad, naan bread, and tzatziki.

What is Chicken Souvlaki?

Chicken souvlaki is a Greek dish made with mouthwateringly tender chicken that has been soaked in a flavorful marinade of lemon juice, olive oil, and herbs like oregano, thyme, and marjoram before being skewered and grilled. Lamb, pork, or beef can be used for souvlaki as well.

 
For this recipe, we serve the chicken straight off the skewers, but you can also serve it wrapped in Greek flatbread or pita bread with veggies like grilled onions and peppers. You can even add the veggies to the skewer with the chicken! We also love it paired with a more-than-generous dollop of tangy tzatziki!

Ingredients You Need

  • Dried oregano – Oregano is basically the Mediterranean flavor champion for your chicken souvlaki. It gives the chicken its signature herby flavor.
  • Dried marjoram – Marjoram also brings herbal goodness to the table. It adds a hint of sweetness and freshness that takes your marinade to the next level.
  • Dried thyme – Using thyme is like adding a cozy blanket of flavor for your chicken. It brings in warm and earthy notes that turn your souvlaki into a hug on a plate!
  • Garlic cloves – This aromatic powerhouse is a favorite of ours, especially in this recipe! It infuses your chicken with bold and savory flavor!
  • Sea salt – Salt is your chicken’s best friend. It not only seasons the meat perfectly but also helps to tenderize it, keeping it nice and juicy.
  • Black pepper – Freshly ground black pepper adds a little kick to your marinade, giving your chicken an extra layer of flavor and a subtle heat.
  • Onion powder – Onion powder brings in that delicious onion flavor — we use onion powder instead of fresh onions to make sure there’s an even amount throughout the marinade.
  • Fresh lemon juice – Lemon juice is like a burst of sunshine in your marinade! It adds brightness and tanginess perfect complements the richness of the meat.
  • Extra virgin olive oil – Olive oil is the secret to juicy and succulent chicken souvlaki. It not only binds all the flavors together but also adds a subtle fruity and peppery note to your marinade.
  • Boneless, skinless chicken breasts – While you can cut the chicken breasts in other shapes, we prefer cubes so that they are easy to skewer and have the most surface area to soak up the marinade. Be sure that all of the cubes are close in size so that they cook evenly.

Simple Steps to Make Chicken Souvlaki

  1. Make the marinade. Add the olive oil, minced garlic, lemon juice, oregano, marjoram, thyme, sea salt, black pepper, and onion powder to a large bowl and whisk to completely combine. 
  2. Marinate the chicken. Place the cubes of chicken in the marinade, ensuring they are all coated with it. 
  3. Refrigerate. Place a lid, aluminum foil, or plastic wrap over the top of the bowl and refrigerate. 
  4. Soak. Place wooden skewers in water for at least half an hour (metal skewers do not need to be soaked). 
  5. Skewer the chicken. Press the cubes of chicken onto the skewers. 
  6. Cook. Set the skewered chicken on a grill pan or grill grates and cook on each side until the chicken reaches the desired internal temperature. Chicken should be cooked to at least 165 degrees Fahrenheit. 
  7. Prepare to serve. Pull the chicken off of the skewers and allow them to rest briefly before serving.
Close up image of Greek chicken souvlaki over shirazi salad.

Variations

It would be an understatement to say that we are huge fans of this classic souvlaki recipe just the way it is! But, we’re also always up for experimenting in the kitchen! Here are a few ideas for how to switch up this traditional souvlaki: 

  • Herbs – Use fresh herbs instead of dried ones for a more vibrant flavor profile – try fresh oregano, marjoram, and thyme if available.
  • Garlic Alternatives – Instead of minced garlic, you can use garlic paste or roasted garlic for a milder and sweeter garlic flavor.
  • Citrus – Experiment with different citrus juices such as lime or orange in place of lemon juice for a unique tangy taste.
  • Spices – Add a pinch of smoked paprika or cayenne pepper to the marinade for a smoky or spicy kick.
  • Yogurt Marinade – Substitute part of the olive oil with plain yogurt to create a creamy marinade that tenderizes the chicken and adds a tangy note.
  • Mediterranean Spice Blend – Use a pre-made Mediterranean spice blend containing herbs like oregano, thyme, and marjoram along with spices like cumin and coriander for a convenient and flavorful marinade.
  • Veggies – Skewer the chicken with cherry tomatoes, bell peppers, onions, and zucchini for a colorful and well-balanced meal.

Can I Store Leftovers? 

If making meal prep easier is your endgame, this chicken souvlaki will be your savior! It’s super easy to make and store, meaning lunch or dinner throughout the week is made way more simple when you whip up this dish.

Refrigerate chicken souvlaki for 3-4 days in an airtight container or resealable plastic storage bag. 

Freeze chicken souvlaki for up to 3 months in a freezer-safe container or resealable freezer bag. Allow the chicken to thaw overnight in the refrigerator or reheat it in the oven or microwave straight from the freezer.

More Chicken Recipes

We love that this simple protein is such a canvas for creativity! These are some of our other favorite ways to make flavorful chicken dishes everyone loves:

Grilled Honey Garlic Chicken

Whole Roasted Chicken Tikka

Greek Lemon Chicken

Creamy Mushroom Chicken

A plate of Greek chicken souvlaki skewers with salad.
Print Recipe
4.75 from 8 votes

Greek Chicken Svoulaki

This Greek chicken souvlaki recipe features plump chicken seasoned with a zesty marinade and grilled to perfection!
Prep Time10 minutes
Cook Time10 minutes
Marinade Time30 minutes
Total Time50 minutes
Course: Main Course
Cuisine: middle eastern
Keyword: chicken souvlaki, Greek chicken souvlaki
Servings: 6 servings
Author: Food Dolls

Equipment

Ingredients

  • 1/4 cup extra virgin olive oil
  • 8 garlic cloves minced
  • 1/4 cup fresh lemon juice from about 2 lemons
  • 2 Tablespoons dried oregano
  • 2 teaspoons dried marjoram fresh marjoram can also be used if available
  • 1 teaspoon dried thyme
  • 1 teaspoon sea salt
  • 1 teaspoon black pepper freshly ground is recommended
  • 1 teaspoon onion powder
  • 2 pounds boneless skinless chicken breasts, cut into 1-inch cubes

Instructions

  • In a large mixing bowl, combine the olive oil, minced garlic, lemon juice, dried oregano, marjoram, thyme, sea salt, black pepper, and onion powder. Mix well to create the marinade.
    1/4 cup extra virgin olive oil, 8 garlic cloves, 1/4 cup fresh lemon juice, 2 Tablespoons dried oregano, 2 teaspoons dried marjoram, 1 teaspoon dried thyme, 1 teaspoon sea salt, 1 teaspoon black pepper, 1 teaspoon onion powder
    Chicken souvlaki marinade being prepared.
  • Add the chicken cubes to the marinade and toss until all the pieces are evenly coated. Cover the bowl and marinate the chicken in the refrigerator for at least 30 minutes. For best results, marinate overnight to allow the flavors to meld.
    2 pounds boneless
    Raw chicken pieces marinading in a bowl of souvlaki marinade.
  • If using wooden skewers, soak them in water for about 30 minutes before grilling to prevent burning. If using metal skewers, no soaking is necessary.
  • Preheat the grill pan to medium-high heat. (This can be made on an outdoor grill)
  • Thread the marinated chicken cubes onto skewers.
    Raw marinaded souvlaki chicken being threaded on skewers.
  • Grill the chicken skewers for about 4-5 minutes on each side, or until the chicken is fully cooked through and has nice grill marks. Cooking time may vary depending on the thickness of the chicken cubes and the heat of your grill.
    Greek chicken souvlaki skewers cooking on a grill pan.
  • Once cooked, remove the skewers from the grill and let them rest for a few minutes before serving.

Nutrition

Serving: 1serving | Calories: 267kcal | Carbohydrates: 4g | Protein: 33g | Fat: 13g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Trans Fat: 0.02g | Cholesterol: 97mg | Sodium: 565mg | Potassium: 617mg | Fiber: 1g | Sugar: 0.4g | Vitamin A: 86IU | Vitamin C: 7mg | Calcium: 49mg | Iron: 2mg

Beef Kofta Bake

Beef kofta bake.This Beef Kofta Bake recipe takes all of the traditional goodness of kofta and kicks it up a notch with…

Beef kofta bake.

This Beef Kofta Bake recipe takes all of the traditional goodness of kofta and kicks it up a notch with smoky paprika and spicy jalapeños. Plus, we’ve made it even easier to make by skipping the skewers and cooking everything over a bed of nutritious veggies. It’s a mouthwatering blend of savory spices, tender beef, and wholesome vegetables that will have everyone asking for more!

Beef kofta bake.

What Is Beef Kofta Bake?

Traditional beef kofta is a popular dish in the Middle East and India. It combines ground beef with warm spices and is skewered and grilled, similar to a kabob. 

For this recipe, we turned the classic dish into a more hands-off baked version that requires only a few minutes of prep. Instead of skewering and grilling the meat, we make simple meatballs that are baked with an array of veggies all in one dish. It’s a complete meal that’s as absolutely delicious as it is easy!

Ingredients You Need

  • Zucchinis – Zucchinis add a pop of color and healthy nutrients to the kofta bake.
  • Medium potatoes – We love using potatoes to make this dish nice and hearty. Yukon Gold or Russet potatoes are good options but you can use red potatoes, too.
  • Large carrot – Carrots add a bit of natural sweetness. Plus, they still retain a little crunchiness which adds texture to the bake.
  • Large red onion– Red onions bring a nice savory kick to the kofta bake — plus they add bright color!
  • Garlic cloves – Garlic gives the kofta an aromatic punch that makes your kitchen smell amazing and your kofta bake taste incredible.
  • Canned diced tomatoes – These tomatoes add a tangy twist to your kofta. 
  • Salt  – Salt brings out the best in all your ingredients. Be sure to divide it ahead of time for adding to the veggies first, then to the beef.
  • Pepper – Pepper adds a little kick without being overwhelming. Also measure it out separately so that it’s ready to be added to the vegetables and meat.
  • Smoked paprika – This is where the smoky magic happens! Smoked paprika gives your kofta a rich, earthy flavor.
  • Olive oil – A drizzle of olive oil adds a bit of flavor and heart-healthy fat.
  • Ground beef – The star of the show! Ground beef is what makes your kofta hearty and satisfying.
  • Chopped parsley – Parsley adds a pop of freshness and color. 
  • Chopped cilantro – Cilantro brings a bright, citrusy note to the kofta. It’s that extra layer of flavor that makes it irresistible.
  • Jalapeño – These little peppers add just the right amount of heat to your kofta without overpowering the other flavors.
  • Large egg – The egg is the binder that keeps everything together. It ensures your kofta meatballs stay perfectly formed while cooking.
  • Breadcrumbs – These crumbs do wonders for texture. They absorb excess moisture and give your kofta that tender, melt-in-your-mouth consistency.

How To Whip Up This Easy Beef Kofta Bake 

  1. Combine the veggies and seasoning. Add the zucchini, potatoes, carrots, red onion, garlic cloves, diced tomatoes, and paprika to a large baking dish. 
  2. Toss. Drizzle with oil and sprinkle with a portion of the salt and pepper, then toss until all of the ingredients are coated. 
  3. Mix the beef and seasonings. Place the ground beef, parsley, cilantro, jalapeño, egg, breadcrumbs, and remaining salt and pepper in a separate bowl. With your hands or a wooden spoon, combine the ingredients together. 
  4. Form. Make the meatballs and add them to the baking dish.
  5. Bake. Once all of the meatballs have been formed and placed in the dish, cover it with aluminum foil and bake. 
  6. Remove. When the vegetables are tender and the beef is cooked, remove the dish from the oven. 
  7. Rest and serve. Let the meatballs rest briefly before serving.
Close up image of beef kofta bake.

Ways to Switch Up Beef Kofta Bake

  • Squash – Instead of zucchini, try adding squash. The texture will stay the same but it will add bright yellow color to the dish. 
  • Tomatoes – Swap out the canned variety for fresh, small grape tomatoes.
  • Cilantro – If you don’t enjoy the taste of cilantro, try using Thai basil or more parsley. 
  • Heat – Want more spicy flavor? Increase the amount of jalapenos or sprinkle in some cayenne pepper powder.
A bowl of beef kofta bake with meatballs and veggies.

Can I Store Leftovers? 

What we love about this easy bake (outside of how delicious it is!) is that it’s easy to store which makes it perfect for meal prep! You can even store it all together in its original dish which cuts back on cleanup — just cover it with foil!

Store the kofta bake in the refrigerator for 3-4 days and reheat in the oven or in the microwave. 
Transfer the meat and veggies to a freezer-safe container or resealable plastic bag and store for up to 3 months. You can thaw it overnight in the fridge or just heat it straight from the freezer.

More Beefy Recipes

Want more beefy goodness in your recipe repertoire? Check out more of our easy and hearty beef recipes!

Slow Cooker Beef Stroganoff

Middle Eastern Crockpot Beef Stew

Beef Rolls

Hummus with Ground Beef

A baking dish full of beef kofta bake.
Print Recipe
3.15 from 7 votes

Beef Kofta Bake

This Beef Kofta Bake recipe takes all of the traditional goodness of kofta and kicks it up a notch with smoky paprika and spicy jalapeños!
Prep Time10 minutes
Cook Time1 hour 10 minutes
Total Time1 hour 20 minutes
Course: Main Course
Cuisine: middle eastern
Keyword: beef kofta bake, kofta bake
Servings: 6 servings
Author: Food Dolls

Ingredients

  • 2 zucchinis sliced
  • 2 medium potatoes peeled and cut into quarters
  • 1 large carrot sliced
  • 1 large red onion quartered
  • 10 garlic cloves
  • 1 can (16 ounces) diced tomatoes
  • 1 teaspoon salt divided
  • 1/2 teaspoon pepper divided
  • 1/2 teaspoon smoked paprika
  • 1 Tablespoon olive oil
  • 1 pound ground beef
  • 1/4 cup chopped parsley
  • 1/4 cup chopped cilantro
  • 1 jalapeño seeded
  • 1 large egg
  • 1/4 cup breadcrumbs

Instructions

  • Preheat the oven to 375°F.
  • In a large baking dish, toss together the sliced zucchinis, quartered potatoes, sliced carrot, quartered red onion, garlic cloves, diced tomatoes, 1/2 tsp salt, 1/4 tsp pepper, smoked paprika, and olive oil until the vegetables are evenly coated.
    2 zucchinis, 2 medium potatoes, 1 large carrot, 1 large red onion, 10 garlic cloves, 1 can, 1 teaspoon salt, 1/2 teaspoon pepper, 1/2 teaspoon smoked paprika, 1 Tablespoon olive oil
    Zucchini, bell peppers, onions, tomatoes, and spices in a baking dish.
  • In a separate bowl, combine the ground beef, chopped parsley, chopped cilantro, seeded jalapeño, remaining 1/2 tsp salt, remaining 1/4 tsp pepper, egg, and breadcrumbs. Mix until well combined.
    1 pound ground beef, 1/4 cup chopped parsley, 1/4 cup chopped cilantro, 1 jalapeño, 1 large egg, 1/4 cup breadcrumbs
    Beef kofta meatball mixture in a bowl.
  • Form the beef mixture into balls and place them on top of the vegetable mixture in the baking dish.
    Raw beef kofta meatballs over veggies in a baking dish.
  • Cover the baking dish with foil and bake in the preheated oven for 1 hour and 10 minutes, or until the beef is cooked through and the vegetables are tender.
    Beef kofta bake.

Nutrition

Serving: 1serving | Calories: 377kcal | Carbohydrates: 23g | Protein: 22g | Fat: 22g | Saturated Fat: 8g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Trans Fat: 1g | Cholesterol: 204mg | Sodium: 549mg | Potassium: 847mg | Fiber: 3g | Sugar: 4g | Vitamin A: 2414IU | Vitamin C: 35mg | Calcium: 86mg | Iron: 4mg

Chicken Shawarma Tacos

Chicken shawarma tacos with shirazi salad and tahini sauce.Baked Chicken Shawarma Tacos feature crunchy taco shells stuffed with savory shawarma chicken and melty parmesan cheese. Topped with refreshing…

Chicken shawarma tacos with shirazi salad and tahini sauce.

Baked Chicken Shawarma Tacos feature crunchy taco shells stuffed with savory shawarma chicken and melty parmesan cheese. Topped with refreshing shirazi salad and a generous drizzle of tahini, they’re a crowd-pleasing twist on traditional tacos! 

Baked chicken shawarma tacos with shirazi salad and tahini sauce.

What is Chicken Shawarma? 

Shawarma is a popular Middle Eastern street food. Traditionally, it features meat stacked and slow-roasted on a vertical spit. Then, the meat is shaved off as the spit rotates. 

Shawarma is typically made with lamb, mutton, or chicken. However, you can also find beef shawarma recipes. Most commonly, you will find shawarma served as wraps or on a platter with seasoned rice or fries and salad like we do with our sheet pan chicken shawarma

However, for these chicken shawarma tacos, we combine two favorite dinners, adding seasoned shawarma chicken meat to crisp taco shells. They bake until warm and melty, it’s a great family-friendly recipe that will tantalize your tastebuds! 

Ingredients You Need

Chicken Shawarma

  • Boneless Skinless Chicken Breasts – We prefer to use chicken breasts because they absorb the taste of the marinade well. However, boneless skinless chicken thighs also work. 
  • Seasonings – Smoked paprika, cumin, onion powder, coriander, salt, and black pepper create a bold, savory, slightly smokey flavor. 
  • Yogurt – Plain full-fat yogurt forms the base of the marinade, adding a tangy flavor and keeping the chicken moist. 
  • Tomato Paste – Adds richness and depth. 
  • Lemon – Use freshly squeezed lemon juice to tenderize the chicken and add a bright, refreshing taste. 
  • Olive Oil – Combines all the ingredients and enhances the flavor of the marinade. 
  • Garlic Cloves – Use whole garlic cloves, and mince them yourself for the best flavor. 

For the Tacos

  • Hard Taco Shells – Do not substitute soft taco shells, or your tacos will become soggy! 
  • Cheese – Freshly grated parmesan cheese adds a satisfying, cheesy flavor.  

Toppings

  • Shirazi Salad – Use this as a topping for nutrients, a refreshing flavor, and a slight crunch. 
  • Tahina Sauce – Drizzle tahini over the tacos for a nutty taste and a boost of healthy fats. 

Upgrade Your Taco Tuesday with this Baked Chicken Shawarma Tacos Recipe

  1. Create the marinade. Combine the seasonings, yogurt, tomato paste, lemon juice, olive oil, and garlic cloves in a bowl.
  2. Marinade. Place the chicken in a baking dish, and coat it with the marinade mixture. Let the chicken marinate overnight. 
  3. Bake. Arrange the chicken on a greased baking sheet, and transfer it to a preheated oven. Bake until the chicken reaches an internal temperature of 165 degrees Fahrenheit. 
  4. Shred. Allow the chicken to rest for at least five minutes. Then, use a hand mixer or two forks to shred it into pieces.
  5. Fill the tacos. Arrange the taco shells upright in a baking dish. Fill each shell with shredded chicken, and sprinkle parmesan cheese on top. 
  6. Bake again. Transfer the baking dish to the oven, and bake just until the cheese is melted and the tacos heat through. 
  7. Serve. Top your shawarma tacos with shirazi salad, optional red onions, and tahina sauce, and enjoy! 
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Can I Store Leftovers? 

These tacos are best enjoyed right away while they’re still warm. They tend to become soggy as they sit. 

However, if you have leftovers, you can transfer them to an airtight container and store them in the fridge for one to two days. 

Reheat your shawarma tacos in the oven just until heated through. If they start to brown, cover the dish with foil, and continue to bake. 

Chicken shawarma taco topped with shirazi salad.

More Taco-Inspired Recipes

Need more ways to satisfy your taco cravings? We have you covered with these incredibly easy recipes!

Chicken shawarma tacos topped with shirazi salad and tahini sauce.
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4.34 from 6 votes

Chicken Shawarma Tacos

Combine two of your favorite meals into one delicious dish with these easy baked chicken shawarma tacos topped with shirazi salad and tahini!
Prep Time10 minutes
Cook Time45 minutes
Marinade Time12 hours
Total Time12 hours 55 minutes
Course: Main Course
Cuisine: American, middle eastern
Keyword: chicken shawarma tacos, shawarma tacos
Servings: 8 servings
Author: Food Dolls

Ingredients

  • 2 teaspoons smoked paprika
  • 2 teaspoons cumin
  • 1 teaspoon onion powder
  • 1 teaspoon coriander
  • 2 teaspoons salt to taste
  • 1 teaspoon black pepper to taste
  • 3/4 cup yogurt
  • 3 Tablespoons tomato paste
  • Juice of 1/2 lemon or 3 tablespoons
  • 1 Tablespoon olive oil
  • 2 garlic cloves
  • 4 large chicken breasts

For Serving:

  • Hard shell tacos
  • 1/4 Parmesan cheese

For Topping:

Instructions

  • In a bowl, mix together smoked paprika, cumin, onion powder, coriander, salt, black pepper, yogurt, tomato paste, lemon juice, olive oil, and minced garlic cloves.
    2 teaspoons smoked paprika, 2 teaspoons cumin, 1 teaspoon onion powder, 1 teaspoon coriander, 2 teaspoons salt, 1 teaspoon black pepper, 3/4 cup yogurt, 3 Tablespoons tomato paste, Juice of 1/2 lemon, 1 Tablespoon olive oil, 2 garlic cloves
    Chicken shawarma marinade in a glass bowl.
  • Place the chicken breasts in a baking dish, and coat it evenly with the marinade mixture. Marinate overnight.
    4 large chicken breasts
    Chicken breasts coated in shawarma marinade in a bowl.
  • Preheat the oven to 375 degrees Fahrenheit.
  • Bake the chicken in the preheated oven for about 30-35 minutes, or until cooked through.
    Marinaded shawarma chicken breasts on a parchment paper-lined baking sheet.
  • Once cooked, remove the chicken from the oven, and use a hand mixer to shred it.
  • Arrange hard shell tacos in a baking dish.
    Hard shell tacos
  • Fill each taco with the shredded chicken mixture, and sprinkle 1 tablespoon of Parmesan cheese over the top.
    1/4 Parmesan cheese
    Hard taco shells stuffed with shawarma chicken and cheese in a baking dish.
  • Bake the tacos for an additional 8-10 minutes, or until the cheese is melted and the tacos are heated through.
    Baked hard shell chicken shawarma tacos with cheese in a baking dish.
  • Remove the tacos from the oven, and top them with Shirazi salad and Tahina sauce before serving.
    Shirazi salad, Tahina sauce
    Chicken shawarma tacos topped with shirazi salad and tahini sauce.

Nutrition

Serving: 1serving | Calories: 177kcal | Carbohydrates: 4g | Protein: 25g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.02g | Cholesterol: 75mg | Sodium: 777mg | Potassium: 550mg | Fiber: 1g | Sugar: 2g | Vitamin A: 403IU | Vitamin C: 3mg | Calcium: 49mg | Iron: 1mg

Smoked Salmon Cucumber Roll with Avocado

A smoked salmon cucumber roll being dipped in soy sauce.Whip up these simple smoked salmon cucumber rolls in just a few minutes with just a handful of ingredients! This…

A smoked salmon cucumber roll being dipped in soy sauce.

Whip up these simple smoked salmon cucumber rolls in just a few minutes with just a handful of ingredients! This easy, no-bake recipe is a game-changer, whether you’re looking for a delicious appetizer, a satisfying snack, or even a light meal.

A salmon cucumber roll being dipped into soy sauce.

For this recipe, fresh and crunchy cucumber wraps around savory smoked salmon and creamy avocado. Then, we add a sprinkle of sesame seeds for a burst of flavor in every bite. It’s a combination that’s not only quick and easy but also absolutely irresistible.

Whether you’re hosting a gathering or simply treating yourself to a healthy snack, these smoked salmon cucumber rolls are always a good choice!

What Is a Salmon Cucumber Roll? 

Salmon cucumber rolls are inspired by cucumber sushi. They feature thinly sliced strips of cucumber wrapped around various fillings. 

For this recipe, we use just a handful of ingredients including salmon, avocado, and seasonings. However, you can easily mix and match different items to make these rolls your own! 

Ingredients You Need

  • Cucumber – Use large, English cucumbers. They have thinner skin and fewer seeds than other varieties, making them easier to peel. 
  • Smoked Salmon – Use cold or hot smoked salmon, and opt for any variety you like best! 
  • Avocado – Use a ripe avocado, and smash it into a smooth paste. 
  • Salt and Pepper – Adjust to taste. 
  • Black Sesame Seeds – Technically optional, these add a slight nutty flavor and crunch. 

How to Make Quick Salmon Cucumber Rolls

  1. Prepare the cucumber. Rinse the cucumber, and cut off both ends. Then, use a vegetable peeler to slice long strips. 

Note: When you hit the seedy part and are not able to peel an even strip, turn the cucumber over, and slice from the other side. You will get about five to six strips of cucumber per side! 

  1. Arrange. Arrange the cucumber slices next to each other, overlapping them slightly. Then, use a dry paper towel to pat the cucumber dry and remove any excess moisture.
  2. Layer. Next, spoon the mashed avocado over the cucumber, near one end. Then, add the salmon on top.  
  3. Roll. Starting with one end of the cucumber, roll the vegetable onto itself. Secure the roll with a toothpick. 
  4. Slice. Use a sharp knife to slice the cucumber roll into bite-sized pieces.
  5. Season. Sprinkle the rolls with salt and pepper to taste. Then, add a sprinkle of black sesame seeds, and enjoy! 
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03/13/2024 04:29 pm GMT

Flavor Variations

  • Protein – Not a fan of salmon? No worries! Feel free to use any cooked protein source you like best. Sliced turkey, cooked shrimp, or crab all make great options. 
  • Cream Cheese – Add to or replace the avocado with cream cheese for an even richer flavor. 
  • Hummus – Again, add to or replace the avocado with your favorite hummus. This adds a boost of healthy fats and extra flavor! 
  • Herbs and Spices – Add a sprinkle of everything but the bagel seasoning, dried dill, parsley, or even capers to boost the flavor. 
  • Veggies – Add carrot sticks, more cucumber sticks, or jicama for added crunch and nutrients. 

Tips and Tricks for Success

  • Don’t Forget to Dry the Cucumbers! This is crucial to help the rolls stick together and prevent them from becoming soggy. Pat each strip with paper towels or parchment paper to absorb any excess moisture. 
  • Avoid Overfilling the Rolls. Layer the ingredients just to the edge of the cucumber, leaving space to allow for rolling. Keep the layers fairly thin, or the cucumber strips will be too full to roll. 
Smoked salmon cucumber rolls on a plate with soy sauce.

Serving Suggestions

You can easily enjoy these salmon cucumber rolls on their own. However, they also make for great sides and appetizers! Try pairing them with options like: 

How to Store

These smoked salmon cucumber rolls are best served right away while they’re still fresh. However, if you have leftovers you can transfer them to an airtight container. They will stay fresh in the fridge for one to two days. 

More Salmon Recipes to Try 

Can’t get enough salmon in your life? We feel the same way! Dive into some of these other simple salmon recipes!

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Smoked Salmon Cucumber Rolls with Avocado

Prepare these smoked salmon cucumber rolls with just six ingredients and a few minutes for a nutritious snack, appetizer, or main course!
Prep Time10 minutes
Total Time10 minutes
Course: Appetizer, Main Course, Snack
Cuisine: American
Keyword: salmon cucumber roll, salmon cucumber rolls
Servings: 1 serving
Author: Food Dolls

Equipment

Ingredients

  • 1 large English cucumber
  • 3 ounces smoked salmon
  • 1 avocado mashed
  • Salt to taste
  • Black pepper to taste
  • Black Sesame Seeds on top

Instructions

  • Thoroughly rinse the cucumber, and slice off both ends.
    1 large English cucumber
    A cucumber on a parchment paper sheet.
  • Using a vegetable peeler, slice the cucumber into long, thin strips. NOTE: When the seedy part is reached, turn the cucumber, and slice on the other side. There will be roughly 5-6 strips per side.
    A cucumber being sliced into strips.
  • Slice the smoked salmon into bite-sized strips, and layer them on top of each other.
    3 ounces smoked salmon
    Layered cucumber strips.
  • Use a paper towel or parchment paper to pat the cucumber strips dry, absorbing any excess moisture.
    Hands using a paper towel to dry cucumber strips.
  • Spoon the mashed avocado over the cucumber near one end. Then, layer the salmon pieces on top.
    1 avocado
    Avocado and salmon layered over cucumber strips.
  • Roll the cucumber strips over themselves, securing the roll tightly. Spear with a toothpick to hold the roll together, if desired.
    Salmon cucumber roll being rolled.
  • Slice the cucumber roll into bite-sized pieces. Season the rolls with salt, pepper, and black sesame seeds to taste.
    Salt to taste, Black pepper to taste, Black Sesame Seeds on top
    A salmon cucumber roll being sliced.
  • Serve immediately, and enjoy the refreshing smoked salmon cucumber rolls with creamy avocado filling!
    Smoked salmon cucumber roll pieces.

Nutrition

Serving: 1serving | Calories: 457kcal | Carbohydrates: 24g | Protein: 21g | Fat: 34g | Saturated Fat: 5g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 21g | Cholesterol: 20mg | Sodium: 687mg | Potassium: 1532mg | Fiber: 16g | Sugar: 5g | Vitamin A: 583IU | Vitamin C: 30mg | Calcium: 75mg | Iron: 2mg

Chicken Milanese with Mediterranean Salad

Chicken Milanese with Mediterranean Salad.Our air fryer Chicken Milanese with Mediterranean salad is a mouthwatering twist on the classic Milanese chicken! This lighter version…

Chicken Milanese with Mediterranean Salad.

Our air fryer Chicken Milanese with Mediterranean salad is a mouthwatering twist on the classic Milanese chicken! This lighter version of the beloved Milanese recipe retains all the crispy, golden goodness and savory flavors you adore but with a fraction of the oil, making it totally guilt-free.

What we really love about this ridiculously easy recipe is that it comes together in less than 30 minutes, which makes it perfect for a quick and satisfying meal. From the golden, crispy chicken to the refreshing and zesty salad, you won’t be able to get enough of this delicious dish!

Chicken Milanese with a Mediterranean salad.

What is Chicken Milanese? 

Milanese chicken is a type of breaded and pan-fried protein dish originating from Milan, Italy. You can find it made with veal, pork, or chicken. Chicken is clearly our favorite variation! 

Cooked in oil, the breading becomes crispy and golden on the outside, and the chicken stays tender and juicy. There are many variations of the dish, but we love to add a Mediterranean salad for extra refreshing flavor. 

We also swap the pan frying technique for the air fryer. That way we get the golden, crisp appearance with a fraction of the oil! Ready with minimal prep time and a quick cook time, this Milanese chicken recipe is a game-changer on busy weeknights! 

 What is Chicken Milanese Made Of? 

Traditional recipes provide lots of savory flavor thanks to herbaceous seasonings and plenty of parmesan cheese, and this version is no different! Here’s what you need:

For the Chicken 

  • Chicken – Use large boneless, skinless chicken breasts, and flatten them into thin pieces. Or, feel free to substitute chicken cutlets. 
  • Seasonings – Salt, pepper, and smoked paprika enhance the flavor of the dish, adding just a touch of warmth, too. 
  • Eggs – These are crucial for the breading to cling to the chicken. 
  • Flour – All-purpose flour forms the base of the breading. 
  • Breadcrumbs – We use Italian herb breadcrumbs to add extra flavor to the chicken. If regular breadcrumbs are all you have, just add a sprinkle of Italian seasoning! 
  • Parmesan Cheese – For the best taste and texture, use freshly grated parmesan cheese. 

For the Salad

  • Tomatoes – We use cherry tomatoes, but grape tomatoes also work. 
  • Cucumbers – Persian cucumbers or English cucumbers are best as they have a thinner skin and fewer seeds than other varieties. 
  • Olives – We use a combination of Kalamata olives and green olives to add a pop of color, healthy fats, and a briny flavor. 
  • Lemon Juice – Freshly squeezed is best! 
  • Feta – Use a block of full-fat feta cheese, and grate it over the salad. It’s a little extra work, but the tangy taste and creamy texture are so worth it! 
  • Olive Oil – This forms the base of the dressing, adding peppery flavor and healthy fats. 

Golden Crunch Meets Fresh Zest – A Guide to Air Fryer Chicken Milanese with Mediterranean Flair

Before you begin, be sure to preheat your air fryer so it has plenty of time to get nice and hot! 

  1. Season the chicken. Sprinkle the chicken breasts with salt and pepper. 
  2. Dredge. Dredge the chicken breasts in a bowl of flour seasoned with salt and pepper. Then, dip them into a bowl of beaten eggs, followed by the seasoned breadcrumb mixture. Repeat, dipping them in the eggs and breadcrumbs once more. Use your fingers to press the breading into the chicken and ensure it sticks! 
  3. Arrange. Grease the air fryer basket with cooking spray. Then, arrange the breaded chicken breasts in an even layer, leaving space between each piece. Spritz the tops of the chicken with cooking spray. 
  4. Cook. Air fry until the chicken is golden brown and cooked through, flipping halfway through. 
  5. Prepare the salad. While the chicken cooks, combine all the ingredients except for the cheese for the Meditteranean salad in a bowl. Toss to combine, and sprinkle the feta cheese on top. 
  6. Serve. Plate your chicken Milanese, add the salad on the side, and enjoy warm! 
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Tips for Success

  • Use Tongs. To keep your hands clean, use tongs to pick up and dredge the chicken in each bowl. 
  • Work in Batches. Air fry your chicken in batches as needed to avoid overcrowding the basket. If the pieces overlap, they won’t become golden and crisp! 
  • Check for Doneness. Use a meat thermometer to ensure the chicken reaches an internal temperature of 165 degrees Fahrenheit and is safe to eat. 
  • Rest the Chicken. Set the chicken aside for about five minutes before serving. This allows the juices to redistribute, keeping it juicy all the way through. 

Serving Suggestions

While our Milanese chicken recipe is a satisfying and complete meal on its own, adding an extra side or two can take this dish to the next level! You can never go wrong with options like:

Make Ahead Option

If you want to prepare in advance, feel free to bread the chicken. Then, instead of baking, transfer it to an airtight container, and store it in the fridge for up to a day. 

When you’re ready to eat, air fry as usual, adjusting the cooking time as needed. 

How to Store and Reheat

Store leftover chicken pieces in an airtight container in the fridge for up to four to five days. Keep any leftover salad in a separate airtight container in the refrigerator for one to two days. 

Reheat the chicken in the air fryer or oven at 350 degrees Fahrenheit just until warm and crisp. We don’t recommend freezing this recipe as the breading will become soggy! 

Common Questions About This Chicken Milanese Recipe

What is the difference between chicken cutlet and Milanese? 

Milanese is a cooking method that involves dredging pieces of meat in eggs and breadcrumbs before cooking. Meanwhile, a chicken cutlet is a chicken breast that is sliced horizontally to create two thin pieces of meat.  

What’s the difference between Milanese and parmigiana? 

Chicken parmesan is a dish made with fried chicken cutlets topped with red sauce and cheese. On the other hand, chicken parmigiana is breaded chicken cutlets seasoned with warm herbs and pan-fried until crisp. 

What does Milanese mean in food? 

To prepare something Milanese (or Milanesa) is to dredge thinly sliced pieces of meat in flour, eggs, and season breadcrumbs before frying them. 

More Chicken Recipes to Try 

If you’re looking for more chicken recipes packed with both protein and flavor, we’ve got you covered!

Chicken Milanese with Mediterranean Salad.
Print Recipe
5 from 2 votes

Chicken Milanese with Mediterranean Salad

Prepare this chicken Milanese recipe in the air fryer, and pair it with a Mediterranean salad for a healthy dinner in less than 30 minutes!
Prep Time10 minutes
Cook Time18 minutes
Total Time28 minutes
Course: Main Course
Cuisine: Italian, Mediterranean
Keyword: chicken milanese, chicken milanese recipe, milanese chicken recipe
Servings: 4 servings
Author: Food Dolls

Ingredients

For the Chicken:

  • 2 large chicken breasts halved and flattened
  • Salt to taste
  • Pepper to taste
  • 3 large eggs
  • 1/2 cup all-purpose flour
  • 1 cup Italian herb breadcrumbs
  • 1/3 cup grated Parmesan cheese
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/2 teaspoon smoked paprika
  • Cooking spray

For the Salad:

  • 1/3 cup sliced cherry tomatoes
  • 1/4 cup chopped cucumbers
  • 1/4 cup sliced Kalamata olives
  • 1/4 cup sliced green olives
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/2 lemon juiced
  • 3 Tablespoons olive oil
  • 1/4 cup grated feta cheese

Instructions

  • Preheat the air fryer to 380 degrees Fahrenheit (190 degrees Celsius).
  • Season the chicken breasts with salt and pepper.
    2 large chicken breasts, Salt, Pepper
  • In a shallow bowl, beat the eggs, and season with salt and pepper.
    3 large eggs
  • Place the flour in another shallow bowl, and season with salt and pepper.
    1/2 cup all-purpose flour
  • In a third shallow bowl, mix the breadcrumbs, grated Parmesan cheese, salt, pepper, and smoked paprika to create the breading mixture.
    1 cup Italian herb breadcrumbs, 1/3 cup grated Parmesan cheese, 1/2 teaspoon salt, 1/4 teaspoon pepper, 1/2 teaspoon smoked paprika
  • Dredge each chicken breast first in the flour. Then dip them into the beaten eggs, ensuring they are fully coated. Then, dunk the chicken back in the eggs.
  • Coat the chicken breasts with the breadcrumb mixture, pressing gently to adhere the breadcrumbs to the chicken.
  • Spray the air fryer basket with cooking spray.
    Cooking spray
  • Place the breaded chicken breasts in the air fryer basket, making sure they are not overlapping.
  • Spray the tops of the chicken breasts lightly with cooking spray.
  • Air fry for 18 minutes, flipping halfway through the cooking time, until the chicken is golden brown and cooked through.
  • While the chicken is cooking, prepare the salad. In a bowl, combine the sliced cherry tomatoes, chopped cucumbers, Kalamata olives, green olives, salt, pepper, olive oil, and lemon juice. Toss to combine.
    1/3 cup sliced cherry tomatoes, 1/4 cup chopped cucumbers, 1/4 cup sliced Kalamata olives, 1/4 cup sliced green olives, 1/2 teaspoon salt, 1/2 teaspoon pepper, 1/2 lemon, 3 Tablespoons olive oil
  • Once the chicken is cooked, serve hot with the Mediterranean salad on top, and sprinkle grated feta cheese over the salad.
    1/4 cup grated feta cheese
  • Enjoy the delicious Chicken Milanese with Mediterranean Salad!

Nutrition

Serving: 1serving | Calories: 526kcal | Carbohydrates: 36g | Protein: 38g | Fat: 25g | Saturated Fat: 6g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 13g | Trans Fat: 0.03g | Cholesterol: 211mg | Sodium: 1475mg | Potassium: 633mg | Fiber: 3g | Sugar: 3g | Vitamin A: 628IU | Vitamin C: 10mg | Calcium: 213mg | Iron: 3mg