Carol’s Legendary 7 Layer Bean Dip

Nobody says no to 7 Layer Dip, right? I mean how could you?? Spicy bean dip on the bottom, sour cream, guacamole, tomatoes and cheese, you just can’t beat it. I have a few tips to take your 7 layer dip to the next level, read on! Originally posted September 11, 2018. Have you ever…

Nobody says no to 7 Layer Dip, right? I mean how could you?? Spicy bean dip on the bottom, sour cream, guacamole, tomatoes and cheese, you just can’t beat it. I have a few tips to take your 7 layer dip to the next level, read on! Originally posted September 11, 2018.

7 layer dip in a glass baking pan.
Table of Contents
  1. Best 7 Layer Dip!
  2. Best 7 Layer Bean Dip Ingredients
  3. How to make 7 Layer Dip
  4. 7 Layer Bean Dip Recipe Variations
  5. Seven Layer Bean Dip Storage
  6. More game day recipes you will love!
  7. Best 7 Layer Dip Recipe

Have you ever heard of Scott’s Cheap Flights? Nothing will make you think you are rich enough to travel internationally than subscribing to this dude’s emails. He makes a business out of searching for cheap flights (sometimes mistakes that the airlines have made) and emailing you the deals.

7 layer bean dip shot from the side.

$364 for tickets to Bali? 500 to Beijing? $165 to Peru?? By the time you get to the bottom of his emails he’s convinced you that you would be spending more money by staying at home.

So when Eric texted me a few weeks ago and said, “Hey do you want to go to Paris for your birthday?” I smiled and ignored it. It’s fun to dream sometimes, right?

Then he called my mom to see if she could come babysit the kids at our house. And then he bought them that day. What?? Happy birthday to me!? We leave on Thursday.

7 layer bean dip on a chip.

We have 3 little kids at home and do not take vacations that often, so this is totally unlike us. Plus I’m super weird about traveling, it kind of stresses me out.

I actually think I will like this trip even more than what we’ve done in the past because we’re not doing any traveling besides getting there and back. When you go to Europe it’s tempting to try to squeeze in as much as you can, because there is so much to see! But we are not leaving Paris. And I’m SO okay with that.

Scooping up 7 layer bean dip.

Eric is being super nice and planning the whole thing. (Planning vacations also stresses me out. Again, I’m a weirdo.) But Eric knows who I am and I noticed that our itinerary has SEVERAL bakeries planned every single day. Oh Eric, I love you. We are also taking a croissant making class. Gah I’m so excited!!!

He is getting ready for a marathon right now, and his training schedule says that he needs to do a 14 mile run while we’re there. If I were training for a marathon (as if) I’m pretty sure I would skip it, but Eric is dedicated. I’m planning on sitting in a French cafe sipping hot chocolate while he does that…

7 layer dip recipe in casserole dish.

Best 7 Layer Dip!

Now to introduce you to today’s recipe, which is about as un-French as you can get, and I’m A-OK with that. Who needs escargot when you could be eating chips and dip nonstop? (NO escargot will be passing my lips, thankyouverymuch. Yes I’m a total wuss.)

This recipe is legendary in Eric’s family. Carol is a family friend and we’ve been making her 7 Layer Dip for years. (We lovingly call it “Carol’s Bean Dip”) 7 Layer Dip is hugely popular and I’m sure you’ve had it, but there are a few special touches that Carol’s recipe has that makes it WAY BETTER than what you’re used to.

Best 7 Layer Bean Dip Ingredients

Here’s a quick list of all the ingredients you’ll need for this dip. For a detailed list, scroll down to the recipe card at the bottom of the post!

  • Green onions
  • Shredded cheddar cheese
  • Sliced black olives
  • Chopped cilantro, add to taste (optional)
  • Sliced limes (to garnish, optional)

How to make 7 Layer Dip

The first rule is to use Frito’s Bean Dip. This stuff is perfectly spiced and so delicious all on it’s own. It makes for a much tastier base than regular ol’ refried beans. My brother had some recently and asked, what’s in this dip?? I’m telling you, people will notice.

Frito bean dip and tortilla chips.

I’m showing you this package of Juanita’s because they are LITERALLY the best tortilla chips you will ever put in your mouth, and if you ever see this brand in the store, buy them out and tell the managers that they need to keep stocking it. I used to have to go to Winco across town to get them, but I just saw them at my regular store around the corner. I think I freaked out all the check out people in by gushing about how life changing these chips are. But I’M TELLING YOU.

layered bean dip with sour cream.

The second rule for the best 7 Layer Bean Dip of your life is to add mayonnaise to the sour cream layer. Sour cream is good all on it’s own, but add the mayonnaise once and you will never go back. Also we are adding taco seasoning to this layer. You can use as much as you want, Carol’s recipe says one package, but I’m pretty sure I added way more than that (I buy bulk taco seasoning). Buy two packets just in case! (update 2023! I finally nailed a homemade taco seasoning recipe that I love. Use 1/4 cup!)

seven layer dip with guacamole.

Then you need to add a layer of guacamole. Normally I’m a believer in homemade guacamole, but since there’s so much going on in these layers, you can get away with store bought guac, no problem.

onions and tomatoes layered on top of bean dip.

And that’s it, the rest is just toppings. Tomatoes (I actually had some pico de gallo on hand, so I used that. You could also sub regular salsa but I prefer fresh tomatoes), onions (any kind you like), cheese, olives, chopped green chiles.

shredded cheese and black olives on top of dip.

This 7 layer bean dip recipe could not be any easier. It only takes a few minutes to put together and everyone will love you. It’s the perfect snack for game day!

7 Layer Bean Dip Recipe Variations

I love this bean dip, it’s so classic. Change it up and make it the way you like it (and share what you did in the comments section, I love hearing from you!). 

  • Add a can of chopped green chilies right before the cheese for extra heat.
  • Top with sliced jalapenos (fresh or pickled) if you like it hot. 
  • Use pepper jack cheese instead of cheddar for even more spicy goodness.
  • Make individual dip servings in clear plastic cups. This is a LOT more work but it’s also super cute and maybe worth it if you’re a Pinterest level partier (I am NOT, all about the communal dipping experience over here).
  • Double it and make it in a 13×9 inch pan to serve a bunch of people.

You can easily double the recipe and put it in a 9×13 inch pan, if you’re serving a crowd. Or if you’re serving it for lunch to your kids, like I did…mom of the year right here. Hey there are LOTS of vegetables in this dip, right??

Seven Layer Bean Dip Storage

How long does 7 layer dip last in the fridge?

7 layer dip lasts for 3-4 days in the fridge. You’re better off storing it tightly covered to keep it fresh as long as possible. I know it’s tempting to wander by the fridge with a chip every time you pass to grab another bite, but just make sure to snap the lid back on well.

Can you freeze 7 layer dip?

Nope. Don’t do it. Pico de gallo and guac are NOT meant to be frozen. Invite all your friends over to finish it off while you watch Veronica Mars together.

Can you make 7 layer dip the night before?

Yes, definitely, you just won’t add all the ingredients quite yet. Layer the bean dip, sour cream mixture, and guacamole in the pan. Squeeze lime juice on top so your avocados don’t brown. You can cover that and store it in the fridge for up to 24 hours, then add the other veggies and toppings last minute.

7 layer dip with black olives

More game day recipes you will love!

Cheesy Buffalo Chicken Dip << One special ingredient makes these sizzling hot!

Bacon Wrapped Jalapeño Poppers << A classic made with three cheeses

5 Minute Restaurant Style Salsa << so much better than the store bought stuff!

Bacon Blue Cheese Dip << One of the best combos – plus works great with both crackers and fruit

Easy Rotisserie Chicken Nachos << game day food, OR a 30 minute meal that will make your kids love you.

Copycat Chili’s Queso Dip (Slow Cooker) << Everyone loves queso!!

Mexican Street Corn Dip (Elote) << I LOVE THIS DIP. Seriously it’s so good.

Blue Cheese Dip for Wings from Fifteen Spatulas

Hot Caprese Dip Recipe from Rachel Cooks

Kentucky Hot Brown Dip from Cupcakes and Kale Chips

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Best 7 Layer Dip

Nobody says no to 7 Layer Dip, right? I mean how could you?? Spicy bean dip on the bottom, sour cream, guacamole, tomatoes and cheese, you just can’t beat it. I have a few tips to take your 7 layer dip to the next level!
Course Appetizer, Snack
Cuisine American
Prep Time 20 minutes
Total Time 20 minutes
Servings 12
Calories 219kcal

Ingredients

  • 2 9-ounce cans Frito brand bean dip
  • 1 cup sour cream
  • 1/2 cup mayonnaise
  • 1/4 cup homemade taco seasoning or 1 taco packet
  • 1 cup guacamole
  • 4-5 roma tomatoes chopped**
  • 1/2 cup green onions chopped***
  • 1 cup shredded cheddar cheese
  • 1 2.25 ounce can sliced black olives, drained
  • chopped cilantro add to taste (optional)
  • sliced limes to garnish, optional

Instructions

  • Use a square 8×8 or 9×9 inch pan (preferably a glass pan because it’s prettier. Don’t use a trifle bowl or something deep, because then people won’t be able to dip down deep enough to get all the layers, and that’s just tragic).
  • Add the 2 cans of bean dip straight into the pan. Stir it together so it’s smooth, then spread on the bottom.
  • In a medium bowl, stir together sour cream, mayonnaise, and 1/4 cup homemade taco seasoning (or 1 packet taco seasoning). How much taco seasoning you want to add is completely up to you, give it a taste and add more if you like!
  • Layer the sour cream mixture over the bean dip. 
  • Add the guacamole and spread over the top.
  • Chop a few tomatoes and sprinkle those on next. You can add as many as you like. 
  • Chop the green onions and sprinkle them on top. You can use either the white part of the onion or the green part; green will be milder.
  • Sprinkle the shredded cheese on top.
  • Sprinkle with the black olives.
  • Garnish the top with additional tomatoes, pico de gallo, and cilantro. Another optional layer you could add would be a small can of chopped green chiles (drained). (I would add those before the cheese layer.)
  • Serve with tortilla chips and limes to squeeze over individual servings. Store covered in the fridge.
  • If you want to make this ahead of time, layer the bean dip, sour cream mixture, and guacamole in the pan. Squeeze lime juice on top so your avocados don’t brown. You can cover that and store it in the fridge for up to 24 hours, then add the veggies and toppings last minute. 

Notes

**You could also add pre-made pico de gallo from the store, which is what I did here in the photos. (because I thought I had more tomatoes than I did, oops!) 
***A regular white or yellow onion would taste good too.
This recipe is from Carol Struckman. Thanks Carol!

Nutrition

Calories: 219kcal | Carbohydrates: 10g | Protein: 5g | Fat: 18g | Saturated Fat: 6g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 6g | Trans Fat: 1g | Cholesterol: 24mg | Sodium: 699mg | Potassium: 204mg | Fiber: 4g | Sugar: 3g | Vitamin A: 816IU | Vitamin C: 7mg | Calcium: 114mg | Iron: 1mg

Easy Cheesy Ravioli Lasagna

This easy ravioli lasagna bake is a hearty no-brainer dinner to make on busy back-to-school nights. You don’t even have to cook the ravioli, just throw it in frozen. It’s a total crowd-pleaser! And a great make-ahead meal too. Originally published August 13, 2015. Today I went to Charlotte’s preschool registration. The teacher had emailed…

This easy ravioli lasagna bake is a hearty no-brainer dinner to make on busy back-to-school nights. You don’t even have to cook the ravioli, just throw it in frozen. It’s a total crowd-pleaser! And a great make-ahead meal too. Originally published August 13, 2015.

a piece of ravioli lasagna.
Table of Contents
  1. This Ravioli Lasagna Bake is a Family Staple
  2. How to Make Lasagna With Ravioli
  3. Tips For Making Easy Ravioli Lasagna
  4. Ravioli Lasagna Recipe variations
  5. Storing Lasagna Made With Ravioli
  6. What to Serve With Ravioli Lasagna
  7. More great school-night dinners!
  8. Easy Ravioli Lasagna Recipe

Today I went to Charlotte’s preschool registration. The teacher had emailed us requesting that we bring 2 photos of Charlotte, I assume to put up on the wall in their classroom.

So last night I carefully went through all of the lovely family photos we had taken last year, and picked the two where Charlotte looked the most adorable. I sent them off to Eric, and he was in charge of ordering the pictures at Walgreens. But when I went to pick them up this morning, this is what I found:

a child making meatballs.

MEATBALLS. Raw meatballs. Eric apparently thought that this picture had a lot more character than the professional ones. Well it certainly does, along with a blurry face and a hairdo that makes Charlotte looks like a street urchin. Oh, and don’t worry that half the photo is RAW MEATBALLS. Handing this picture to the teacher is like handing them a guarantee that this one will be The Problem Child, because their parents are freaky weird.

Also, her first nickname will be Meatball Girl. Every preschooler’s dream.

a piece of ravioli lasagna.

Well even if Charlotte’s earliest school years are now haunted with meatball memories, at least she will get this for dinner. It’s not so bad having freaky weird parents when you get Ravioli Lasagna. Kind of rounds things out.

This Ravioli Lasagna Bake is a Family Staple

two metal spoons in a large pan of ravioli lasagna.

This recipe is a classic in Eric’s family, his mom made it all the time growing up. It has 4 parts: sauce, frozen ravioli, ricotta, and cheese. It’s super easy to put together. I decided to skip boiling the ravioli, just to see what would happen. Here’s the text I sent my mother- and sisters-law:

a text message thread about making ravioli lasagna.

And for the record, Jessie wasn’t being sarcastic. It really is that life-changing. Boiling ravioli adds at least 10 minutes to your dinner prep, and that is 10 minutes that you could be vacuuming, or filing your nails, or Pinteresting. (I’ll take option 3 please.)

How to Make Lasagna With Ravioli

Start by making your sauce. The sausage makes this soooo good. I know we’re about to grab a bag fo frozen lasagna, but making homemade sauce is the secret to love at first bite.

Spread some sauce in the pan, then start layering up the lasagna. No need to boil!!

layering sauce, ravioli, and ricotta cheese in a baking pan.

Then ricotta, more sauce, mozzarella. Repeat.

adding shredded mozzarella to an unbaked lasagna, a baked lasagna.

It’s hard to go back to frozen lasagna…when you could just grab the frozen ravioli and make this instead.

Tips For Making Easy Ravioli Lasagna

  • I said it before and I’ll say it again: don’t. boil. the. ravioli. You’re welcome
  • Don’t feel like you have to stick with sausage! You could do ground beef instead, vegetarian crumbles, or just skip the meat altogether.
  • Start keeping a bag of frozen ravioli in your freezer at all times for those “noooo how is it 5PM” kinda nights (this happens a lot at my house).

Ravioli Lasagna Recipe variations

You can make this lasagna as easy or extensive as you want it to be. You can add sausage to the sauce, or leave it out. You can layer sliced zucchini or other squash, if you have it around. You can jazz up the ricotta with an egg or spices. Pretty much any way you make it, it’s going to be amazing! I love no-fail recipes like this.

This recipe has just enough cooking prep-work to impress family or guests! I always get compliments with it. You start by doctoring up some marinara sauce which is the part that really makes it feel homemade. From there you just layer the sauce, frozen ravioli, and cheeses until you’ve got an amazing ravioli lasagna bake ready to put in the oven! If you want to prepare it ahead of time, just assemble it in an aluminum baking pan and stick it in the freezer for an even faster school-night meal or to deliver to a friend.

ravioli lasagna with fresh basil on top.

Doesn’t that just look beautiful! Easy to make and easy to please. This is a great meal to make a big group happy. If you make it please share how it goes!

Storing Lasagna Made With Ravioli

You can keep this lasagna in the fridge in an airtight container for 3-4 days no problem. Reheat individual servings in the microwave or cover the top with foil and reheat the whole thing (or a large portion) at 350 degrees until warmed through.

After a few days it’s a good idea to freeze any leftovers. Wrap it tightly in tinfoil or plastic wrap and save it for another day. The lasagna will stay fresh for 2-3 months. Thaw it overnight in the fridge, at least 12 hours, and then reheat it at 350 for about 30 minutes.

What to Serve With Ravioli Lasagna

If it’s a busy night just go grab that frozen garlic bread and a bagged salad and call it done. If you have a little more time try some of my favorite homemade breads and salads! This can be a serious special occasion dinner when you add the good stuff alongside.

Garlic Knots << these are NO. JOKE. The best garlic knots I’ve ever had

Quick and Easy French Bread << you will be shocked how fast this is!

The Best Garlic Butter Bread << heaven is a place where I’m with garlic bread

My Favorite Green Goddess Salad << creamy herby dressing and perfect greens, yes please

Strawberry Spinach Salad << a legendary recipe for a reason!

Apple Gorgonzola Salad (Buca di Beppo Copycat) << fruit, nuts, and cheese: perfect combo

More great school-night dinners!

Easy Cheesy Asparagus Tortellini Bake << this one’s quick

Baked Ziti << one of my favorite casseroles of all time!

Chicken Parmesan Pot Pie << just one skillet!

Chicken and Dumpling Casserole from Chef in Training

Italian Sausage Casserole from Dinners, Dishes and Desserts

Cheesy Ravioli and Italian Sausage Skillet from The Comfort of Cooking

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Easy Ravioli Lasagna from The Food Charlatan
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Easy Ravioli Lasagna

This easy ravioli lasagna bake is a hearty no-brainer dinner to make on busy back-to-school nights. You don't even have to cook the ravioli, just throw it in frozen. It's a total crowd-pleaser! And a great make-ahead meal too.
Course Main Course
Cuisine Italian
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 6 Servings
Calories 841kcal

Ingredients

  • 1 pound Italian sausage
  • 1 jar marinara sauce
  • 1 14-oz can crushed tomatoes
  • 1 tablespoon Italian seasoning
  • 20-25 ounces ravioli fresh or frozen
  • 15 ounces ricotta cheese
  • 2-3 cups shredded mozzarella
  • basil fresh, to garnish, optional

Instructions

  • In a large skillet, cook and crumble the sausage over medium heat. Drain well.
  • Add the marinara sauce and crushed tomatoes. Add Italian seasoning.
  • Preheat the oven to 350 degrees F. Grease the edges of a 9×13 inch casserole dish.
  • Spoon about a half cup of the sauce into the pan and spread it all around the bottom.
  • Layer half of the ravioli on top in a single layer.
  • Spread half of the ricotta over the top of the ravioli (do your best, it doesn’t need to be perfect).
  • Top with half of the remaining sauce.
  • Sprinkle with about 1 cup of mozzarella.
  • Repeat the layers: all the remaining ravioli, ricotta, sauce, and another cup or more of mozzarella.
  • Bake at 350 for about 30-40 minutes, or until bubbly and golden brown. You can broil it for the last minute if you love crispy cheese on top.
  • Garnish with fresh basil and dig in!

Nutrition

Serving: 1slice | Calories: 841kcal | Carbohydrates: 49g | Protein: 42g | Fat: 53g | Saturated Fat: 23g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 16g | Cholesterol: 174mg | Sodium: 2024mg | Potassium: 680mg | Fiber: 5g | Sugar: 7g | Vitamin A: 1073IU | Vitamin C: 9mg | Calcium: 396mg | Iron: 13mg

Better Than Chipotle Cilantro Lime Rice

I have tried several recipes for Cilantro Lime Rice–they all tasted the same as regular rice, with maybe some vague limey notions. I don’t ever want the lime in my life to be vague. This recipe, also known as Arroz Verde (Green Rice) brings the zip! We start with aromatic basmati rice, add a couple…

I have tried several recipes for Cilantro Lime Rice–they all tasted the same as regular rice, with maybe some vague limey notions. I don’t ever want the lime in my life to be vague. This recipe, also known as Arroz Verde (Green Rice) brings the zip! We start with aromatic basmati rice, add a couple special ingredients to amp up the creaminess and flavor, finishing with lime juice AND zest. This is my favorite side dish to serve with Chicken tacos, Fajitas, Carne Asada, Burritos, you name it. Or just eat all by itself, it’s that good!

a metal fork digging in to a close up shot of green cilantro lime rice with cilantro garnish.
Table of Contents
  1. The best cilantro lime rice recipe
  2. Easy cilantro lime rice ingredients
  3. How to make cilantro lime rice
  4. What goes with cilantro lime rice?
  5. How to store leftovers for cilantro lime rice
  6. Can you freeze cilantro lime rice?
  7. Cilantro lime rice frequently asked questions
  8. More sides to go with all your mains
  9. Cilantro Lime Rice Recipe
  10. Easy Black Beans Recipe

Recently Eric and I escaped life for a few days and flew to a cute little spot in Cancun. I never thought I would be one for all-inclusive-resorts (My family traveled a lot. I hit 35 states by the time I was 17. I was taught that vacations are about cramming in as much sight seeing as possible…paltry concerns such as sleep or meals be damned.)

But for this stage of young motherhood and all the wildness it brings, I love a good beach trip where the only thing on my agenda is drinking a second virgin Pina Colada and lounging with a book. Turns out, Eric and I are really excellent at this whole “doing nothing” thing.

man and woman drinking from pineapple, then sitting at a lunch table by the beach.

And eating. We are really good at eating. You can see above my selections from the buffet. Who needs lunch when you could have an entire plate of petit fours?

The thing about an all inclusive resort is, you really can order as much food as you want. (And I don’t even feel guilty; we are their cheapest customers because we don’t drink alcohol 😂)

So we’re at a restaurant one night, and Eric orders dessert. The waiter pauses from taking his notes, looks up and asks, “Are you telling me what you want, or are you just reading the menu out loud?” Because Eric had ordered ALL the desserts on the menu. All of them. Send help guys 😅 You better believe we demolished every last bite.

ceramic bowl filled to the brim with cilantro lime rice with a work and lime & cilantro garnish.

The best cilantro lime rice recipe

Do you have a Chipotle where you live? It’s a great fast-casual Mexican joint. My friend Katie’s son loves the Cilantro Lime Rice they serve so much that he orders not one, but TWO side dishes of rice with his meal every time they go. This cracks me up for some reason!

I’ve tried lots of different recipes for Cilantro Lime Rice and guys, none of them blew me away. Rice is good all by itself (with a lil help from our bubba butter of course) and when you add some cilantro and lime at the end, it’s good. But I was looking for that GREEN and SUPER FLAVORFUL rice I’ve had in certain “fancier” Mexican restaurants, where the cilantro lime flavor is absorbed in the rice itself, amping up the flavor significantly. Chipotle’s rice is good, but honestly it’s got nothing on the green stuff.

close up of green cilantro lime rice with lime garnish and a side of black beans.

Then, last summer, I was visiting my friend Kim, and she made Carnitas for the whole family, because she really loves us (this is the best way to show love for me ;) She had this bright GREEN rice simmering on the stove and I was so excited! I asked to see the recipe right away, hadn’t even tasted it yet.

Then I DID eat it with my carnitas and could. not. stop. It’s so good, just all by itself, but especially with all the fixins like Pico de Gallo and a pot of Tejano Pinto Beans. So what makes it so good?

The method is a huge part of it. Instead of adding cilantro to already-cooked rice, we are pureeing it with milk and chicken broth (so much more flavorful and creamy than water!), so the cilantro flavor can literally seep into the rice as it cooks and absorbs liquid.

And p.s., we’re not just using cilantro! The secret ingredient that makes the rice such a vibrant green is the spinach we’re adding to the blender. Say what now? Yes, really, spinach. You can’t taste it, but who could say no to adding all that good healthy stuff to a pot of rice? It’s a no brainer! I LOVE it, both for color and the nutrition bump.

Then, we toast the rice until it’s golden brown in some butter and olive oil. This browning adds in lovely flavor that you can’t get any other way. Then some easy aromatics, onion and garlic, add in even more umph.

And finally, once the rice is mostly cooked, we add in not just lime juice, but also plenty of lime zest too, to bring that punch of citrus flavor that I love.

close up showing individual grains of cilantro lime rice.

I could eat a bowl of this rice all by itself, so happily. Bless you for this recipe, Kim! I’m so excited I finally have a level-up cilantro lime rice that I love! I’m going to try it next with Sweet Potato Black Bean Enchiladas. Or maybe with Carne Guisada! yes please. Okay here we go, let’s make it!

Easy cilantro lime rice ingredients

The ingredient list is pretty short, this is all you need! The full recipe measurements and instructions are in the recipe card below.

wood table with cilantro lime rice ingredients set out, like, garlic, milk, and more.
  • spinach
  • cilantro
  • chicken broth
  • milk
  • kosher salt
  • butter
  • olive oil
  • basmati rice
  • onion
  • garlic
  • lime zest
  • lime juice

How to make cilantro lime rice

First up, grab your blender! Add in your chicken broth, milk, salt, spinach and cilantro. There is something extremely satisfying about shoving what looks like too-many green things into a blender, and knowing that it’s all going in your body eventually, am I alone here? PILE IT ON!!

a blender filled with milk, broth, spinach, and cilantro for cilantro lime rice.

Meanwhile, toast the rice in some butter and oil. I LOVE the flavor this brings out in the rice! I wish I made time to do this every time I cooked rice. Definitely don’t skip it for this recipe. That golden brown flavor is just 🤌

top pic rice toasting in a pot with a wooden spoon, bottom chopped onion added to rice.

After the rice has toasted a bit, add in the onions and garlic and keep sautéing for a bit.

Now it’s time for the fun. Pour in the green stuff!

top pic pouring green liquid from blender into pot with rice, bottom cooked rice in green liquid unstirred.

Bring it to a bowl, then cover and heat on low for a while. After about 15 minutes, it will look like this. ↑ So fun right?

Fluff it up a bit, then don’t forget to add in the lime juice and zest.

cooked and stirred cilantro lime rice in a cooking pot with a wooden spoon.

And voila! That’s it! Easy peasy. If you don’t have the time to make a full Mexican meal to go with this rice, make the simple black beans recipe I’ve included in the recipe notes. It’s super basic, but they are really good and a make a great (and cheap) last minute dinner! Those are the beans you see in some of today’s photos. I love slapping a fried egg on top. Add in some fried plantains, and you have one of my favorite meals of all time!

bowl of rice and beans with a spoon on a marble counter with cilantro garnish.

What goes with cilantro lime rice?

I mean, what doesn’t go with cilantro lime rice? In the dinner world, I can envision this rice pairing well with any kind of Mexican dish, Asian flavored dish, or sittin pretty with some grilled meats and veggies. Really, almost any time you use white rice this could be a much more flavorful replacement. Here are some dishes that I think go spectacularly with cilantro lime rice.

How to store leftovers for cilantro lime rice

Rice is so easy to store and lasts a good 4-5 days in the refrigerator. It’s a great side for any meal prep you are making for the week. You could even double it and use it for two different meals throughout the week. Place the cooled rice into a container with an air-tight lid and put it in the refrigerator.

To eat leftover rice, make sure it’s in a microwave safe dish, spritz with a bit of water, then cover with a splatter shield and microwave on high. The water spritzing is important, rice loses a lot of moisture as it sits in the fridge and you need to restore some of that if you want rice that isn’t dry as a bone.

If it’s a single portion, try one minute, stir, and if it’s not all the way warmed through add another 30-60 seconds. If it’s a family sized serving, sprinkle with water, cook for 3-4 minutes, stirring once or twice, until hot and steaming.

large pot filled with cilantro lime rice, garnished with lime and cilantro.

Can you freeze cilantro lime rice?

Yes totally! Cilantro lime rice (and really any cooked rice, for that matter) is super easy to freeze and a really great way to get dinner on the table really quickly for a future meal. Let the rice cool, then carefully transfer it to a ziplock freezer bag. Squeeze out all the air, seal, and put it in the freezer. It will be good for about 3 months in the freezer, after that it starts to dry out and the quality deteriorates.

To use, you can thaw the rice in the fridge overnight or on the counter for a few hours, then warm in the microwave for 1-5 minutes depending on portion size. Sometimes to speed up the process, I’ll take a bag straight from the freezer, open the seal but leave it in the bag and microwave for one minute. After that, it’s thawed enough to break into chunks into a serving bowl and then microwave until hot as instructed above. Don’t forget to add a little water.

a large wooden serving spoon stirring a pot of cooked cilantro lime rice.

Cilantro lime rice frequently asked questions

How to make chipotle Cilantro lime rice?

Well, I don’t have Chipotle’s exact recipe but this is a close copycat, with a couple additions! I think it’s even better than the Chipotle version, because hello green flavor! Especially if you are planning to add this rice to a burrito or a salad. You will love it I promise.

how to make cilantro lime rice in the Rice cooker?

I haven’t tried it but I think it would work! You could also try the slow cooker. Nora over at A Clean Bake has a slow cooker rice recipe that you could try out and adapt with these ingredients. If you are making this in the slow cooker OR rice cooker, I would blend the ingredients called for in the recipe, sauté the onion and garlic, then add everything to the rice cooker and follow the rice cooker’s instructions (or follow Nora’s instructions for slow cooking). You’ll want to make sure you use the recommended rice to liquid ratio, so you can either leave some liquid out or add water as needed.

Can dogs eat cilantro lime rice?

The things people google, y’all 😂 No pooches please! I didn’t know this, but apparently lime zest (and lesser so, the juice) is toxic to dogs and could irritate the digestive system. Who knew?? Not only that, this rice has oil, butter, milk, and more that wouldn’t be great for a dog. Definitely keep this side dish for the humans of the household!

large bowl with cilantro lime rice and quick black beans, with a spoon and lime slices.

More sides to go with all your mains

A really great side dish can make or break your dinner. You want it to be just as flavorful as the entree! These are some side dishes I turn to time and time again, and that are versatile enough to pair with SO many main dishes.

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pot with cilantro lime rice being stirred with a wooden spoon and lime slice garnish.
a metal fork digging in to a close up shot of green cilantro lime rice with cilantro garnish.
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Cilantro Lime Rice

I have tried several recipes for Cilantro Lime Rice–they all tasted the same as regular rice, with maybe some vague limey notions. I don't ever want the lime in my life to be vague. This recipe, also known as Arroz Verde (Green Rice) brings the zip! We start with aromatic basmati rice, add a couple special ingredients to amp up the creaminess and flavor, finishing with lime juice AND zest. This is my favorite side dish to serve with Chicken tacos, Fajitas, Carne Asada, Burritos, you name it. Or just eat all by itself, it's that good!
Course Side Dish
Cuisine American, Mexican
Prep Time 10 minutes
Cook Time 20 minutes
Steam time 10 minutes
Total Time 40 minutes
Servings 5
Calories 332kcal

Ingredients

  • 1 cup chicken broth*
  • 1 cup milk I used whole milk, any kind will do
  • 1 and 1/2 teaspoons kosher salt or use 1 teaspoon of table salt
  • 1 cup spinach packed
  • 3/4 cup cilantro packed tight (about 1 bunch)
  • 2 tablespoons butter
  • 2 tablespoons olive oil
  • 1 and 1/2 cups basmati rice
  • 1/4 yellow onion chopped small
  • 1 clove garlic
  • 2 teaspoons lime zest buy at least 2 limes
  • 3 tablespoons lime juice

Instructions

  • Blend. In a blender, add 1 cup chicken broth*, 1 cup milk, and 1 and 1/2 teaspoons kosher salt. Pack a 1 cup measuring cup with spinach, then add it to the blender.
    Clean your cilantro, then use a knife to cut the leaves away from the stems. Add the whole bunch worth of leaves to the blender (or less, if you are not that into cilantro. Also you can hold some leaves back for garnishing later, if you want.) If a few stems get tossed in, that's okay. Blend the mixture until it is smooth and vibrantly green.
  • Prep the veggies. Cut 1/4 of an onion into a small dice. This could be anywhere from 1/4 to 1/2 cup onion; add more if you love onion! This recipe is forgiving.
    Smash a clove of garlic with the side of a chef's knife, peel, then mince finely. Set aside.
  • Toast the rice. In a 2 or 3 quart pot that has a properly fitting lid, heat 2 tablespoons butter and 2 tablespoons oil over medium heat. Add 1 and 1/2 cups basmati rice. Stir with a wooden spoon and toast for about 3-5 minutes, until the rice is fragrant and starting to turn golden brown (not dark brown, don't over do it!)
  • Add the chopped onion and 1 clove of garlic to the rice in the pan. Stir and saute for about 1-2 minutes, until the garlic is fragrant.
  • Pour in all the green stuff from the blender. I love this part! Liquid health. Stir it all together.
  • Turn the heat up to high and bring to a boil.
  • Once it boils, cover the pot with a lid and immediately turn the heat down to low. Set a timer for 15 minutes.
  • Prep the limes. While the rice is cooking, zest 2 limes. (I love my microplane grater for this!) You need about 2 teaspoons. Cut the limes and juice them until you have at least 3-4 tablespoons juice.
  • When the rice has cooked for 15 minutes, remove the lid and add the lime zest and juice. Use a rubber spatula to stir it all together. Turn the burner off but leave the pot on the still-hot burner.
  • Put the lid back on and let the rice steam with the lime for another 5-10 minutes.
  • Remove the lid, fluff the rice with a fork a bit, and it's ready to serve! Eat hot with Chicken tacos, Fajitas, Carne Asada, Burritos, Taco Salad, you name it! Or serve simply with the black beans recipe I've included in the notes. A favorite dinner of mine, with a fried egg maybe. Mm-mm. Rice and beans foreverrr!

Notes

*Instead of chicken broth, I used 1 cup water and 1 teaspoon chicken base. I have two brands I like, Zoup Chicken Culinary Concentrate, and also Better Than Bouillon Chicken Base. I love keeping these products on hand in my fridge! 

Easy Black Beans Recipe

I love to make this rice with my stupid-easy black beans from a can. Here’s the recipe if you want it, it’s super simple but sometimes really hits the spot for a quick dinner, especially if you eat it with a fried egg on top. And don’t even get me started on fried plantains added to this situation–not an ingredient I usually have on hand! This could be my last meal guys. I’m a simple girl.
  • 1 tablespoon oil
  • 1/4 cup chopped onion
  • 1 clove garlic
  • 1 can black beans, don’t drain it, just dump in the whole thing.
  • 1 teaspoon kosher salt (use like 1/2 teaspoon table salt)
  • 1 teaspoon cumin
  • 1 teaspoon oregano
  • 2 teaspoon taco seasoning (or a sprinkle of chili powder will do here) 
  • 2-3 tablespoons chopped cilantro
Heat the oil in a pot, and add in the garlic and onions. Saute for 3-5 minutes over medium heat, until onions soften slightly. Add the whole can of beans, no draining, we need that liquid. Add 1 teaspoon kosher salt, 1 teaspoon cumin, 1 teaspoon oregano, and 2 teaspoon taco seasoning. I just made up all these spice measurements, btw. (Except the salt; 1 teaspoon kosher salt is about what you need for 1 can of beans.) Play around and see what you like! Heat the beans over medium, until they come to a simmer. Serve right away, or let it keep simmering as long as you need, turning it to low if it’s going to be a while. Add 2-3 tablespoons chopped fresh cilantro. 

Nutrition

Calories: 332kcal | Carbohydrates: 49g | Protein: 6g | Fat: 12g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Trans Fat: 0.2g | Cholesterol: 19mg | Sodium: 936mg | Potassium: 215mg | Fiber: 1g | Sugar: 3g | Vitamin A: 950IU | Vitamin C: 6mg | Calcium: 91mg | Iron: 1mg

Easy BLT Pasta Salad

This 30-minute no-brainer side dish is perfect to throw together right before the potluck! Bacon, lettuce, and tomato have never been so right together. Add some grilled or rotisserie chicken to make it a quick dinner.  Originally published July 30, 2015. I’ve never claimed to be the most attentive driver, but lately it’s getting out of hand. My…

This 30-minute no-brainer side dish is perfect to throw together right before the potluck! Bacon, lettuce, and tomato have never been so right together. Add some grilled or rotisserie chicken to make it a quick dinner.  Originally published July 30, 2015.

close up shot of BLT pasta salad.
Table of Contents
  1. This BLT Pasta Salad is perfect for a potluck!
  2. BLT Pasta Salad Recipe ingredients
  3. How to make a BLT Pasta Salad with Mayo
  4. More great pasta salads you’ll enjoy!
  5. Easy BLT Pasta Salad Recipe

I’ve never claimed to be the most attentive driver, but lately it’s getting out of hand. My GPS will tell me to turn left, and it’s only after I start to go that I realize that it’s a RED LIGHT. This has happened more than once. Don’t worry, I haven’t nailed any little old ladies crossing the street…yet.

Have you seen that Office episode where the GPS tells Michael Scott to turn and he drives into the lake? This is me. Can I get an applause for being personally responsible for the death of common sense? Well, me and Michael. A fictional character.

BLT pasta salad shot from up close.

I’ve mentioned that our tomatoes are going crazy lately. Eric and I picked over 20 yesterday. (Anyone have a good recipe for spaghetti sauce from fresh tomatoes??) I wanted to make something BLT-inspired because tomatoes + bacon = you win. Throw in some mayonnaise and you’re really gettin goin.

Anytime I think of BLTs I think of this line from Miracle Max in The Princess Bride (probably my favorite movie of all time), “Sonny, true love is the greatest thing in the world. Except for a nice MLT, a mutton, lettuce and tomato sandwich, where the mutton is nice and lean and the tomato is ripe. [smacks lips] They’re so perky. I love that.” Perky?? I love YOU, Miracle Max.

BLT pasta salad.

This BLT Pasta Salad is perfect for a potluck!

This is a big crowd-pleasing bowl of potluck goodness. Ever been to a potluck and the pasta salads are kinda questionable? Like, you’re thinking to yourself “I don’t know what those weird vegetables are but I’m pretty sure they shouldn’t be in there?” Ok perfect, this is the salad for you. Bacon, lettuce, tomatoes, and mayo are the stars, just like in a good ol’ BLT

We took this to a potluck and every speck got polished off. If you want people devouring your pasta salad and asking you for the recipe, this is the one for you.  Also, it only takes 30 minutes to make, so even if you’re rushing, you can still avoid showing up empty-handed.

BLT Pasta Salad Recipe ingredients

Here’s a quick list of everything you’ll need to make this pasta salad. Scroll down to the recipe card at the bottom of the post for more! 

  • rotini pasta
  • mayonnaise
  • sour cream
  • BBQ sauce
  • garlic (minced)
  • vinegar
  • Kosher salt
  • black pepper
  • cayenne pepper
  • green onions
  • tomatoes
  • iceberg lettuce
  • thick-cut bacon

How to make a BLT Pasta Salad with Mayo

Boil your water and add salt. Some people say that pasta water should be “as salty as the sea.” I have two questions. 1) Are you drinking boiling water?? 2) Are you tasting the ocean??? Just add a tablespoon for a big pot of water, the amount you’d cook a pound of pasta in.

Only cook the noodles until they’re al dente. That means they should have a little bite to them. Use the lowest recommended cooking time on the package, then remove a noodle with a slotted spoon or tongs, let it cool, and test it (by test it I mean eat it). 

cooling cooked macaroni with ice cubes.

I made this salad for a church potluck, and of course I started making it later than I should have. It wasn’t going to be cold in time. As I was rinsing the pasta I thought, hm, ice cubes?

YES. I put some in the colander with the noodles and they cooled off within just a few minutes. Does everyone else already know this trick?? It’s so obvious, but I’ve never even thought of it before. Hooray for cold pasta salads! And not room temperature ones, please. (Ignore the fact that this is macaroni, I shot this on round 2 of this recipe. Rotini is better, trust me.)

cooked, chopped bacon.
Baconnnnnn. I’m actually feeling pretty good about that fact that this is not mutton.

Keep the bacon separate and add it to individual servings (or the whole salad, if you’re heading to an event) just before serving. That’ll keep it nice and crispy.

a bowl of BLT pasta salad.

I love the tang of the BBQ sauce in the dressing. It’s not overwhelming and doesn’t really taste like BBQ. Eric and I made this 2 days in a row because there wasn’t any leftover after the potluck, and we needed more BLT in our lives. It’s just the perfect summer food! Throw on some grilled or rotisserie chicken to make a meal out of it. (Or more bacon…)

a bowl of BLT pasta salad.

More great pasta salads you’ll enjoy!

Lemon Tarragon Pasta Salad >> one of my favorite salads ever!

The Best Macaroni Pasta Salad >> trust me guys, I made a million batches, it’s PERFECT

Italian Tortellini and Pepperoni Pasta Salad >> amazing flavor, so easy to make

Avocado Pasta Salad from Spend with Pennies

Greek Pasta Salad from Just a Taste

Creamy Cheddar Pasta Salad from Center Cut Cook

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Easy BLT Pasta Salad from The Food Charlatan
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Easy BLT Pasta Salad

This 30-minute no-brainer side dish is perfect to throw together right before the potluck! Bacon, lettuce, and tomato have never been so right together. Add some grilled or rotisserie chicken to make it a quick dinner.  
 
Course Side Dish
Cuisine American
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 8 Servings
Calories 560kcal

Ingredients

  • 16 ounces rotini pasta
  • 1 cup mayonnaise
  • 1/2 cup sour cream
  • 2-3 tablespoons BBQ sauce or to taste
  • 1 clove garlic minced
  • 1 tablespoon vinegar
  • 1/2 teaspoon salt or more to taste
  • black pepper to taste
  • dash cayenne pepper
  • 1/2 bunch green onions sliced (to taste)
  • 2-4 tomatoes chopped, (depending on how much you like tomatoes)
  • 1/2 head ice berg lettuce chopped, or more to taste*
  • 1 pound thick-cut bacon cooked and crumbled/chopped

Instructions

  • In a 3 quart pot, boil a couple quarts of water. Add a tablespoon of salt. When it boils, add the pasta and stir occasionally until it is al dente. (Don’t over cook!) Check the packaging for times.
  • Drain the noodles in a colander and rinse with cold water. If you are in a big rush, add some ice cubes to the noodles and stir every now and then. If your dressing is not ready, drizzle with olive oil to keep the noodles from sticking to each other.
  • In a large bowl, combine mayonnaise, sour cream, BBQ sauce, garlic, vinegar, salt, pepper, and cayenne. Stir well.
  • Add the cooled pasta, the green onions, tomatoes, add lettuce. Stir in the bacon just before serving. Keep refrigerated.

Notes

*Make sure you chop up the crunchy inside part…I peeled off the first couple layers of leafy green on the outside. You know, the healthiest part…
I highly recommend baking your bacon! So much easier.

Nutrition

Serving: 1bowl | Calories: 560kcal | Carbohydrates: 50g | Protein: 16g | Fat: 33g | Saturated Fat: 10g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 12g | Trans Fat: 1g | Cholesterol: 49mg | Sodium: 794mg | Potassium: 404mg | Fiber: 3g | Sugar: 6g | Vitamin A: 580IU | Vitamin C: 6mg | Calcium: 45mg | Iron: 1mg

Sausage and Kale Soup (Zuppa Toscana)

Zuppa Toscana is a rich and creamy, soul-satisfying soup made with Italian sausage, potatoes, and hearty kale. It’s a copycat recipe of the famous soup at Olive Garden. I could eat this stuff for days! Originally posted December 14, 2011. Zuppa Toscana Olive Garden Copycat Have you ever tried the Zuppa Toscana soup at Olive…

Zuppa Toscana is a rich and creamy, soul-satisfying soup made with Italian sausage, potatoes, and hearty kale. It’s a copycat recipe of the famous soup at Olive Garden. I could eat this stuff for days! Originally posted December 14, 2011.

Zuppa Toscana recipe in a white bowl with spoon and Italian sausage
Table of Contents
  1. Zuppa Toscana Olive Garden Copycat
  2. What is Zuppa Toscana Soup?
  3. Zuppa Toscana Ingredients
  4. How to make Zuppa Toscana Soup
  5. How spicy is Zuppa Toscana Soup?
  6. How to thicken this Zuppa Toscana Soup Recipe
  7. How to store Sausage Kale Soup
  8. More hearty soups you are going to love!
  9. Sausage Kale Soup Recipe

Zuppa Toscana Olive Garden Copycat

Have you ever tried the Zuppa Toscana soup at Olive Garden? I love to go there for lunch and get their bottomless soup and breadsticks deal (technically I think this is called the “soup and salad deal” but let’s be real, I’m here for the bread and creamy soup.)

Zuppa toscana recipe in a teal pot with a serving spoon

I posted a version of this recipe on the blog back in 2011, and still love to make it on cold winter nights. It’s a family favorite and a huge crowd pleaser!

I’m including a story I told about trying to find kale at the grocery store and failing miserably (I was 24 and knew a lot less things back then; I would say that it’s because the kale revolution hadn’t really taken hold yet, but the truth is that I was just even more of a charlatan back then than I am now.) Here’s a much younger Karen:

Sometimes I think schools should be required to teach a course on American produce items.  It would have been more useful for me than, say, Algebra 2 was.

Olive Garden Zuppa Toscana in a white bowl with sausage and kale

I had never bought kale before I made this soup.  I went to the store, picked up 2 bunches of the green leafy things marked Kale, and went to the checkout.  The cashier held them up: Turnips, right?  “Uh, nope, it’s kale.”  No, these are turnips, she said.

(I thought turnips were purple and bulbous.  Am I basing this entirely on a magnet that my mom had on her fridge for years that depicted a fat little purple guy saying, Turnip your nose at fat! Yes.)

Zuppa Toscana Olive garden in a black bowl on a wooden table

So I went back to the produce section to obtain the correct green leaves.  I asked a bystander if she knew which one was kale, since they were obviously mislabeled.  She looked around and told me that they must be out of kale because it wasn’t there.  When I asked her what it looks like, she said that kale is crinkly and dark green, and that they use it as a garnish on serving plates sometimes.  I smiled sweetly and thought to myself, No, that’s parsley. You’re an idiot.

zuppa toscana soup recipe held up on a serving spoon with potatoes kale and sausage

Looking back, this is extremely harsh because obviously I have issues when it comes to identifying produce. And I really had to repent when last night at Eric’s work Christmas party, I saw, garnishing the carrots and cherry tomatoes on the vegetable tray, you got it: kale.

sausage kale soup in a white bowl and black bowl on a wooden board with parmesan

Well, vegetable confusion and judgments aside, I think this might be the best soup I have ever eaten. It’s a knock off of Olive Garden’s Zuppa Toscana. You’ve had it, right??

What is Zuppa Toscana Soup?

Zuppa Toscana is Italian American fusion at it’s best! It literally translates to “Tuscan soup” and is a riff on a traditional Tuscan soup called minestra di pane (which means “bread soup”). Zuppa Toscana keeps the iconic kale and potatoes but adds Italian sausage and cream. Um, yes.

So basically it’s sausage and potatoes drenched in perfectly seasoned cream, with a little green kale to make you feel good about yourself. This fact, however, could not convince my 5-year-old niece to eat it. We told her, This is pretty much like eating melted ice cream. You do like ice cream, don’t you? She wasn’t buying it. I’m not complaining. More leftovers for me.

Zuppa Toscana Ingredients

So, kale. Did you read enough up there yet to figure out how to purchase it in the produce section the way I WASN’T? Here are the other ingredients you need while we’re at it.

  • Kale (NOT turnips)
  • Italian sausage. I like mild but spicy works great too.
  • Large onion
  • Russet potatoes
  • Crushed red pepper
  • Garlic
  • Chicken broth
  • Whole milk
  • Heavy cream
  • Parmesan cheese, shredded
  • Pepper
  • Kosher salt
  • Flour

How to make Zuppa Toscana Soup

Zuppa Toscana is actually really easy to make, and it’s all done in one pot! Here’s a basic overview:

Start with some onions, garlic, and Italian sausage.

Chopping onions for soup, draining italian sausage

I like to use mild sausage and adjust the heat with red pepper flakes, but feel free to use hot sausage (or do a combo of both.) Here’s how I drain my sausage: line a bowl with foil, tilt the pot to the side, and use a ladle to spoon out the grease.

Slicing potatoes in a food processor

Use a food processor to slice all the potatoes, they cut it to the perfect size. You can just use a knife if you don’t have one. No need to peel, those skins add great texture! Add it to the pot after the broth and cook til tender.

Destemming kale, kale in a measuring cup

Chop or tear your kale into bite size pieces. Make sure you cut out all the thick ribbing, nobody wants to chew through a thick stem. Use 1 big bunch of kale, or about 5 cups.

lots of kale in a big teal pot of soup

You’re going to feel so trendy and healthy adding all these magical superpower greens to your soup. Be sure to use your “Kale yeah!” tote bag today.

Except then you cancel out the kale magic by adding a pint of cream. No regrets. Yolo people.

Zuppa toscana copycat recipe in a white bowl shot from overhead

How spicy is Zuppa Toscana Soup?

Zuppa Toascana is pretty mild at Olive Garden, but the beauty of making it homemade is that you can adjust the spice level! Use mild Italian sausage if you like it more tame (or feeding kids), use hot Italian sausage if you like it spicy. You can always increase the heat level with crushed red pepper flakes too, or add it to individual servings to kick up the spice.

How to thicken this Zuppa Toscana Soup Recipe

The cream gives this soup such a perfect thick and rich texture. We are also thickening the soup by making a soft roux in the beginning, that’s what the flour is for. That said, if you like it to be extra thick, consider mashing some of the potatoes with a fork before serving.

How to store Sausage Kale Soup

Can you freeze Zuppa Toscana Soup?

Yes! If you know ahead of time that you are going to freeze, stop the cooking process before the potatoes are fully soft. Then cook them over gentle heat after thawing. Potatoes can be frozen, but they are so watery that they tend to break down in the thawing process. Undercooking is best because it will help the potato hold together later.

How long does Zuppa Toscana last in the fridge?

Store Zuppa Toscana in an airtight container in the fridge for 3-4 days. For longer storage, freeze it in a ziplock or in a tupperware. You can try freezing it in individual portions for easy reheating! It warms beautifully in the microwave or on the stove on medium heat once it’s been defrosted in a microwave or in the fridge overnight.

Here’s an original photo from when I posted this back in 2011:

Sausage Potato & Kale Soup in a white bowl with spoon and purple napkin

Oh dear. I’m pretty sure that purple thing is a pillow case??

More hearty soups you are going to love!

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Sausage Kale Soup

Zuppa Toscana is a rich and creamy, soul-satisfying soup made with Italian sausage, potatoes, and hearty kale. It’s a copycat recipe of the famous soup at Olive Garden. I could eat this stuff for days!
Course Soup
Cuisine Italian
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings 10
Calories 560kcal

Ingredients

  • 1 & 1/2 pounds Italian sausage (I like mild)
  • 1 large onion chopped
  • 1/4 to 1/2 teaspoon crushed red pepper
  • 2 teaspoons kosher salt
  • 4 cloves garlic smashed and minced
  • 2 tablespoons flour
  • 4 cups chicken broth
  • 3 cups whole milk
  • 2 pounds russet potatoes sliced
  • 1 large bunch kale about 5 cups
  • 2 cups heavy cream
  • 1/2 cup Parmesan cheese shredded
  • Salt and pepper to taste
  • more shredded Parmesan to garnish

Instructions

  • In a large soup pot, add 1 and 1/2 pounds sausage over medium high heat. You can use mild sausage or a combination of hot and mild.
  • Add 1 large onion, chopped.  Use a wooden spoon to crumble the sausage.
  • Add 2 teaspoons kosher salt and 1/4 to 1/2 teaspoon crushed red pepper (remember you can always add more later). Continue sautéing for about 7-10 minutes, until the sausage is thoroughly cooked.
  • Add 4 cloves of minced garlic. Sauté for one more minute, until garlic is fragrant.
  • Turn off the heat and drain the grease from the soup pot. There are lots of ways to do this, but I usually tilt the pot to one side and ladle the grease out into a foil-lined bowl (then refrigerate the grease and toss in the garbage).
  • Turn the heat back on to medium high and stir in 2 tablespoons flour.
  • Once the flour is incorporated, slowly add 4 cups of chicken broth while stirring.  You want the flour to thicken the broth, not get clumpy, so go slow.
  • Slowly add 3 cups of whole milk while stirring.
  • Scrub your potatoes well to get rid of the dirt, then use a sharp knife or food processor to slice the potatoes into 1/4 inch thick coins.
  • Add the potatoes to the pot. Turn the heat down to medium and bring to a low boil.
  • Once the soup is at a low simmer, continue simmering for about 20 minutes, until the potatoes are tender.
  • Meanwhile, prep the kale. Wash it well and use a sharp knife to cut out the thick stems all the way up the leaf.  Tear or cut the kale into bite size pieces.
  • When the potatoes are tender, add the kale to the soup.
  • Add two cups of cream and stir very gently. You don’t want to demolish all of your nice tender potatoes. Just move your spoon around enough so that all the kale is mostly covered with liquid.
  • Turn the heat to low and let cook for another 15 minutes, until the kale is wilted.
  • Gently stir in 1/2 cup Parmesan cheese.
  • Serve with fresh shredded Parmesan cheese and a few grinds of black pepper.

Video

Nutrition

Serving: 1cup | Calories: 560kcal | Carbohydrates: 26g | Protein: 18g | Fat: 43g | Saturated Fat: 21g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 16g | Cholesterol: 128mg | Sodium: 1447mg | Potassium: 856mg | Fiber: 2g | Sugar: 5g | Vitamin A: 2174IU | Vitamin C: 30mg | Calcium: 228mg | Iron: 2mg

Creamy Zucchini Soup with Popcorn Garnish

This soup is basically blended up zucchini. It has no cream in it (other than to garnish) yet it’s so smooth and rich. A summer time solution for all those garden veggies! WAIT I forgot about the popcorn to go on top! Guys, it’s so good! Originally published July 13, 2017. We just got home…

This soup is basically blended up zucchini. It has no cream in it (other than to garnish) yet it’s so smooth and rich. A summer time solution for all those garden veggies! WAIT I forgot about the popcorn to go on top! Guys, it’s so good! Originally published July 13, 2017.

creamy zucchini soup with popcorn.
Table of Contents
  1. Cream of Zucchini Soup with…Popcorn??
  2. Zucchini Soup Recipe Ingredients
  3. How to make Creamy Zucchini Soup
  4. Helpful Equipment
  5. Zucchini Soup Variations
  6. What to Serve with the Best Zucchini Soup Recipe
  7. Storing Leftover Creamy Zucchini Soup
  8. More soup to love!
  9. Creamy Zucchini Soup with Popcorn Garnish Recipe

We just got home from a week long trip to Eric’s tiny hometown in Montana, where his parents live. The population is about 5,000. It’s a nice change of pace from all the traffic and bustle here in Sacramento. It takes literally 5 minutes to get anywhere you want to go. Oh, except all the places you want to go that are 4 hours away. (Like Target.) But why go anywhere when the porch swing is calling?

creamy zucchini soup being lifted by a spoon.

It’s a 21 hour drive to get there, so we got really comfortable hanging out in our van together. Basically we’re going to start sleeping in the van because we love it so much. Sometimes I just go sit in it to remember how awesome it was. <<SARCASM

I really shouldn’t be complaining. Our kids are pretty awesome for long car trips. I’m going to jinx myself!

Cream of Zucchini Soup with…Popcorn??

Last summer my mom, sisters and I had a girls weekend, and my sister-in-law Sandi pulled this soup out of the fridge for lunch one day. Her kids had been in the kitchen earlier making popcorn and there was some left out. My sister Laura topped her bowl of soup with some of the popcorn. Whaaat?

creamy zucchini soup with popcorn on top.

I thought she was crazy at first, until I tried it. I was totally blown away. A crunchy, satisfying soup topper that’s practically calorie free? (Also, popcorn is a whole grain, did you know?)

Laura served her mission in Ecuador, and told us that serving popcorn as a garnish for puréed soup is a thing there. She said that they serve any kind of soup purée with a bowl of popcorn on the side, so you can garnish at will. The popcorn gets soggy pretty fast, so you  have to keep adding more just a little at a time to get that magical crunch.

Zucchini Soup Recipe Ingredients

Here’s a quick shopping list for you! Scroll down to the recipe card at the bottom of the post for more details.

  • Butter and/or olive oil
  • Onion
  • Garlic
  • Zucchini
  • Better than Bouillon chicken base
  • Kosher salt
  • Garlic salt
  • Pepper
  • Popped popcorn (to garnish)
  • Cream, or half and half, to garnish

How to make Creamy Zucchini Soup

I asked Sandi how to make zucchini soup and she said she just takes a bunch of zucchini, steams or boils it, blends it up with butter and a little broth, and voila. I had to complicate things of course, by adding onion and garlic (totally worth it), but that’s about it. It’s so simple and a great way to use up zucchini if you have a ton from your garden.

chopped onions and garlic on a wooden cutting board.

Chop up your onions and garlic. Don’t worry about getting them the perfect size, they’re getting blended up anyway.

sliced zucchini in a bowl.

Slice up those zucchini and toss ’em in the pot.

Chicken Better than Bouillon base, cooking zucchini in broth.
I love Better Than Bouillon! It’s such an easy soup enhancer.

Helpful Equipment

popped popcorn in a popcorn maker.

Here’s our popcorn maker. I think Eric has had this since before we got married. (Did he steal it from you when he left for college, Kris??) He loves popcorn so much. You can buy one here on Amazon. It’s a really great little popcorn popper, we love it. It’s pretty foolproof. And a lot healthier than microwave popcorn in a bag, because you can add as much or as little butter as you want.

I didn’t even add salt or butter to the popcorn for this soup. You could of course, but the soup takes care of the flavor, so why bother? Although. I haven’t tried it, and generally everything is better the more butter you add, so…let me know how that goes.

Zucchini Soup Variations

  • You can also use yellow squash in this recipe; either replace or combine it with zucchini.
  • Try a different topping! Crushed tortilla chips, saltines, or anything else that’s crunchy, salty, and crispy passes the vibe check.
  • Add fresh herbs, in the soup or as a garnish! Basil would be awesome.

What to Serve with the Best Zucchini Soup Recipe

Zucchini soup is great with popcorn on top, but I love serving it with some crusty bread. Here are a few of my favorite recipes for something to dip in all that green goodness:

Quick and Easy French Bread Recipe >> the perfect fast, crusty, chewy loaf 

Garlic Knots >> oh yeah baby, these are so, so good!

The Best Garlic Bread >> I tried so much garlic bread to perfect this recipe…you’re welcome

Garlic and Rosemary Skillet Bread >> baked in a cast iron pan for amazing texture

a spoonful of creamy zucchini soup.

Storing Leftover Creamy Zucchini Soup

You can store this soup in the fridge in an airtight container for up to a week, no problem. Keep the popcorn separate of course! 

Freezing Cream of Zucchini Soup

This soup is easy to freeze in a tupperware or ziplock. Leave the cream out and don’t drizzle it on until after defrosting and reheating. It’ll stay good for 2-3 months. 

How to Reheat This Recipe For Zucchini Soup

I like to warm up individual bowls of soup in the microwave at lunchtime. If I’m warming it up for my whole family for dinner, I’ll use a saucepan on the stove, on medium heat, stirring until it’s warmed through.

creamy zucchini soup with a drizzle of cream, popcorn.

More soup to love!

30 Minute Pea Soup (From a Bag of Frozen Peas) << this is soooo easy. Such a no brainer last minute meal. I love it.

Simple Asparagus Soup << love this one too.

Roasted Butternut Squash Soup << this one is great for winter time.

Easy Cheddar Cauliflower Soup << this is one of my absolute favs. Can’t wait to try it with popcorn! (!! Cheddar popcorn?? Whaaat!!)

Roasted Tomato Soup with Parmesan (and popcorn garnish) from No. 2 Pencil

Sarah’s Popcorn Soup from Sarah Cooks the Books

Lima Bean, Zucchini, and Spinach Soup from A Beautiful Plate

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a bowl of zucchini soup topped with popcorn.
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Creamy Zucchini Soup with Popcorn Garnish

This soup is basically blended up zucchini. It has no cream in it (other than to garnish) yet it's so smooth and rich. Also, POPCORN!!
Course Soup
Cuisine American
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 4
Calories 119kcal

Ingredients

  • 3 tablespoons butter and/or olive oil any combination of the two is fine
  • 1 medium onion chopped
  • 2 cloves garlic smashed and then roughly chopped
  • 6 smallish zucchini about 1 and 1/2 pounds
  • 2 & 2/3 cups water
  • 2 teaspoons Chicken Bouillon
  • 1 teaspoon kosher salt
  • 1/2 to 1 teaspoon garlic salt
  • 1/4 to 1/2 teaspoon pepper
  • Popped Popcorn to garnish
  • cream or half and half, to garnish

Instructions

  • Heat a 10 inch wide pot over medium heat. Add the butter and/or olive oil.
  • When it is hot and shimmers, add the onions and garlic. Don’t chop your garlic too small, you don’t want to burn it. 
  • Saute for 5 minutes or so while you slice the zucchini.
  • Slice all the zucchini into rounds and add to the pot.
  • Saute for about 10 minutes, stirring occasionally, until the zucchini is fork tender.
  • Add the water and chicken base, along with the salt, garlic salt, and pepper. Pro tip: now is a good time to sneak some zucchini from the pan. Glorious. Sometimes I wonder why we don’t just eat vegetables all the time.**
  • Continue to simmer another 10-15 minutes, until the zucchini is very soft. 
  • Use an immersion blender to blend the soup. Or transfer the soup to a blender, leaving the tab at the top open to allow steam to escape. Hold a towel over the top so you don’t spray yourself with zucchini lava. Blend in batches if necessary. Pour the soup back into the pot.
  • Reheat the soup on medium heat if necessary.
  • Garnish with a drizzle of cream and some popped popcorn! So fun!

Notes

*Use vegetable base if you want this to be vegetarian. Or you could use regular chicken or vegetable broth in exchange for the water + Better than Bouillon. (Use the amount of liquid the recipe calls for.)
**I remembered. It’s because of bacon.
Recipe is from Sandi, method adapted from Food and Wine.

Nutrition

Serving: 1g | Calories: 119kcal | Carbohydrates: 9g | Protein: 3g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Sodium: 1004mg | Potassium: 515mg | Fiber: 2g | Sugar: 6g | Vitamin A: 731IU | Vitamin C: 34mg | Calcium: 46mg | Iron: 1mg

Cajun Red Beans and Rice Recipe

Have you ever had traditional Red Beans and Rice? It’s a southern staple! I tried Popeye’s Red Beans and Rice for the first time a while back, but these beans are even better. They are so creamy and flavorful, with the perfect smoky Cajun spice!  Originally posted August 31, 2018. I took the kids off…

Have you ever had traditional Red Beans and Rice? It’s a southern staple! I tried Popeye’s Red Beans and Rice for the first time a while back, but these beans are even better. They are so creamy and flavorful, with the perfect smoky Cajun spice!  Originally posted August 31, 2018.

red beans and rice with fried chicken.
Table of Contents
  1. The BEST Red Beans and Rice Recipe (Better Than Popeye’s!)
  2. Homemade Red Beans and Rice Ingredients
  3. How to make Cajun Red Beans and Rice from scratch
  4. What foods go with Red Beans and Rice?
  5. Cajun Red Beans and Rice Recipe FAQs
  6. More bean recipes you are going to love!
  7. Red Beans and Rice Recipe (Better Than Popeyes!) Recipe

I took the kids off to school for their first day this morning! Valentine is at home with me still, and 2 seconds after we got home she managed to spill an entire cup of milk all over the kitchen. I walk in and start cleaning it up, and she keeps saying “S**t… s**t… s**t.” I’m dying laughing and trying to figure out where she learned that word (because no one in our house uses it) when I realize that she spilled milk on her SHIRT.

cute little girl at a table with spilled milk.

No use crying over spilled milk, right? She’s so cute I can’t even be mad at her. Also, a baby cussing (even if unintentional) is so funny that it makes a spilled milk situation a lot more bearable.

The BEST Red Beans and Rice Recipe (Better Than Popeye’s!)

I ate at Popeye’s for the first time just a few months ago, and now I’m totally obsessed with their red beans and rice. I told my brother Nathan about it and he just rolled his eyes at me. He lived in Richmond, Virginia for a few years in residency, so he had access to legit southern food. Popeye’s might not be a real Southerner’s top choice for where to get red beans and rice, but for this California girl who had never even heard of it? I was in love. Also, today’s recipe is even better than Popeye’s Red Beans and Rice, thanks to the meaty ham bone we are using. It makes the beans so smoky and delicious!

a big serving spoon of red beans.

(But really though, shout out to Popeye’s. Again, I’m not Southern, but that place has delicious food. Nathan told me that once in Richmond they had a fried chicken contest with a bunch of local restaurants, and Popeye’s chicken won. BOOM.)

If you aren’t from the south (more specifically, New Orleans), you might not have heard of this delightful red beans and rice combination. Rice and beans is nothing new of course, but it’s the special Cajun twist on the beans that makes it unique. Traditionally it was made on Mondays, because that was laundry day, and you could set the pot of beans on the stove to cook all day while you were working. Red beans and rice was Louis Armstrong’s favorite food, and he used to sign letters “Red Beans and Ricely Yours,” how cute is that?

a big pot of red beans.

Homemade Red Beans and Rice Ingredients

Here’s what you’ll need. Quantities given in recipe below!

  • Dry red beans (you can substitute kidney beans)
  • Meaty ham bone or ham hock (another option is andouille sausage)
  • 6-8 cups hot cooked rice
  • Large onion (yellow or red)
  • Green bell pepper
  • Celery
  • Cajun seasoning
  • Better Than Bouillon Chicken Base (you can substitute another brand of bouillon cubes, but I highly recommend Better Than Bouillon)
  • Garlic
  • Kosher salt
  • Cayenne pepper
  • Thyme
  • Sage
  • Bay leaves
  • Dried parsley
  • Sugar
  • Olive oil
red beans and rice with fried chicken.

How to make Cajun Red Beans and Rice from scratch

I’m letting you in on a few secrets about cooking beans from scratch, so here’s a basic overview and what to watch out for. (All instructions are given in the recipe below.)

Chop the onions, celery, and bell peppers. Make sure to chop up some of those celery leaves to go in the beans. They have so much flavor!

chopped onion and celery on a wooden cutting board.

Cook the veggies up in some oil and then add garlic.

Reduce heat and add the spices.

Add in the dry, un-soaked beans. (Keep reading below for more on why you don’t have to pre-soak your beans.)

uncooked red beans in a bowl, red beans in a pot with a ham hock and vegetables.
(Aren’t those red beans beautiful? If you can’t find them, kidney beans work great too!)

Add water and ham bone. Pro tip: save your ham bone whenever you make a ham. It gives the beans such an amazing smoky flavor. They will keep for a long time in the freezer. I’m pretty sure the one I used for this recipe was from last Thanksgiving, almost a year ago. If you don’t happen to have one, use a ham hock, those work great too and you can just buy them in the meat department. Also, lots of people have tried this recipe with andouille sausage with great success!

Cover with lid and simmer for 2 1/2 – 3 hours. Now it’s just a matter of waiting until your beans are tender, creamy, and have absorbed all that amazing Cajun flavor! Low and slow is really the best way to cook beans. It’s the perfect lazy-day-at-home meal.

red beans and rice with fried chicken.

What foods go with Red Beans and Rice?

Red beans and rice is considered a main dish all on its own. It really does fill you up and leave you satisfied! This is true especially if you use a ham bone that is nice and meaty.

red beans and rice with fried chicken.

But if you are craving a main dish that is not so beany, fried chicken is your best bet. It tastes amazing with these beans. I picked some up at the grocery store. I actually don’t have a recipe for fried chicken (have not mastered that technique yet! Anyone have a good recipe?) but these beans would taste great with this Simply Amazing Grilled Chicken Marinade.

You could also check out my post for How to Make Ultra Flaky Buttermilk Biscuits, because what’s better than buttery biscuits and beans?? It would also pair amazingly well with My Favorite Coleslaw. Put this all together and you will have an amazing Southern feast!

UPDATE! A reader named Patrick commented below and mentioned that Red Beans and Rice is served with French bread in New Orleans, not biscuits. So here’s my favorite recipe for One Hour French Bread! Thanks Patrick!

Cajun Red Beans and Rice Recipe FAQs

Are red beans and kidney beans the same thing?

No, they are not the same. Red beans are smaller, and (ironically) more pinkish than kidney beans, which are a deep crimson. You can use kidney beans in this recipe if that’s all you can find, but I highly recommend red beans if available. They have a nuttier, “beanier” flavor, and a more creamy texture than kidney beans.

Is Red Beans and Rice supposed to be soupy?

To some extent, yes! In my family we lovingly refer to this as “bean gravy” as described in this Tejano Pinto Beans recipe.

The bean gravy should be nice and thick.

Hopefully you can tell from the photos that red beans do NOT have the texture of refried beans. They are not completely mashed. Most of the beans should retain their shape and be swimming in a delectable pool of bean gravy, the better to soak into your rice.

What do red beans taste like?

Red beans have a rich flavor that make them perfect for being the star of a main dish. They taste nutty and mild, similar to a pinto bean. When you add red beans to a recipe, you are adding red bean flavor to the dish, rather than a bean that is mostly useful for absorbing the flavors around it (like a white bean).

What happens if you don’t soak beans before cooking?

Nothing at all. You do NOT need to soak the dry beans overnight. Seriously. I can’t tell you how many recipes call for this unnecessary step. Now, it is true for some people that you can reduce some of the, ahem, intestinal effects of beans by soaking for a few hours and discarding the water (every stomach is different). But it is absolutely not necessary and in my opinion a huge waste of time.

More bean recipes you are going to love!

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Red Beans on top of white rice with fried chicken
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Red Beans and Rice Recipe (Better Than Popeyes!)

This recipe is a southern staple! They are so creamy and flavorful, with the perfect smoky Cajun spice! 
Course Side Dish
Cuisine Southern
Prep Time 20 minutes
Cook Time 3 hours
Total Time 3 hours 20 minutes
Servings 8
Calories 398kcal

Ingredients

  • 2 tablespoons olive oil
  • 1 large onion roughly chopped
  • 1 green bell pepper chopped
  • 2 stalks celery chopped
  • 2 tablespoons garlic minced
  • 1 & 1/2 teaspoons kosher salt
  • 1/2 teaspoon cayenne pepper
  • 1 teaspoon dried thyme
  • 3/4 teaspoon dried sage
  • 1 tablespoon dried parsley
  • 1 teaspoon Cajun seasoning more to taste
  • 1 tablespoon sugar
  • 1 teaspoon Better Than Bouillon Chicken Base
  • about 7 cups water
  • 1 pound dry red beans rinsed*
  • meaty ham bone or ham hock
  • 2 bay leaves
  • 6 cups hot cooked rice or more

Instructions

  • Prep your veggies: chop the onion, bell pepper, and 2 stalks celery. I like to chop the ends of the celery (so that some of the leaves get chopped also) instead of pulling off the stalks. Whichever way you choose will work!
  • Heat the oil in a large pot over medium high heat. Once it is hot and shimmering, add the chopped onion, bell pepper, and celery. Saute for 6-8 minutes, until the onions start to become translucent.
  • Mince 2 tablespoons garlic. In a small bowl, combine 1 and 1/2 teaspoons kosher salt, 1/2 teaspoon cayenne pepper, 1 teaspoon thyme, 3/4 teaspoon sage, 1 tablespoon parsley, 1 teaspoon Cajun seasoning, and 1 tablespoon sugar.
  • Add the garlic and spices to the pot and saute for 1-2 minutes, until fragrant.
  • Add about 7 cups of water and 1 pound of rinsed red beans. Add the ham bone or ham hock. Add 2 bay leaves.
  • Stir it all together over high heat until it comes to a boil. Turn the heat down to a low simmer, so that it is just barely bubbling. 
  • Cover with a lid and keep it at a low simmer for 2 and 1/2 to 3 hours. About halfway through the cooktime, either remove the lid or tilt it so that the beans can vent. 
  • After 2-3 hours, taste the beans. They should be tender and flavorful. If they are at all dry or chalky, keep cooking. 
  • Add another half teaspoon or so of salt, or to taste. Add more Cajun seasoning to taste. 
  • Remove the ham bone and bay leaves. Chop any meat left on the bone and return the meat to the beans. Discard the bone. 
  • Serve with hot rice. See notes for a basic recipe!

Notes

*You can also use dry kidney beans if you can’t find red beans.
Basic rice recipe: For this amount of beans, I like to use about 3 cups of DRY rice:
  • 3 cups dry white rice
  • 4 and 1/2 cups water
  • scant tablespoon kosher salt (2 and 1/4 teaspoon if using table salt)
  • 2-3 teaspoons garlic ( I added the jarred kind)
Add 3 cups dry rice to a medium pot. (You’re supposed to rinse it and I never do…oops.) Add 4 and 1/2 cups water. Add the salt and garlic. Bring to a boil over high heat with the lid on. Once it boils, lower the heat to low. Do not remove the lid. Let cook for about 15 minutes. Remove lid and stir. Turn off the heat and put the lid back on and let steam in the pot for another 5-10 minutes.

Nutrition

Serving: 1serving | Calories: 398kcal | Carbohydrates: 73g | Protein: 17g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 1mg | Sodium: 508mg | Potassium: 893mg | Fiber: 10g | Sugar: 4g | Vitamin A: 247IU | Vitamin C: 17mg | Calcium: 76mg | Iron: 4mg

Chicken Tikka Masala Slow Cooker Recipe

I’ve been making this Chicken Tikka Masala recipe for years, but recently adapted it for the slow cooker. It is SO GOOD. I may never go back! Tikka Masala is the one dish that I never get tired of ordering at Indian restaurants and this version is super easy and tastes restaurant quality. Originally posted…

I’ve been making this Chicken Tikka Masala recipe for years, but recently adapted it for the slow cooker. It is SO GOOD. I may never go back! Tikka Masala is the one dish that I never get tired of ordering at Indian restaurants and this version is super easy and tastes restaurant quality. Originally posted January 25, 2017.

chicken tikka masala with rice, naan, and cilantro.
Table of Contents
  1. Why make Slow Cooker Chicken Tikka Masala
  2. Crockpot Chicken Tikka Masala Ingredients 
  3. How to make Chicken Tikka Masala (Crockpot Recipe)
  4. How to serve Slow Cooker Tikka Masala
  5. How to store Slow Cooker Chicken Tikka Masala
  6. Crock Pot Chicken Tikka Masala FAQs
  7. Crockpot Chicken Tikka Masala Recipe

Do you guys have rules for how late you can text people? I mean of course it depends on who you’re texting. When I was growing up we didn’t make calls after 9pm. Is there texting etiquette these days? I’m always worried I’m going to wake someone up.

Eric and I are night owls and sometimes forget that people go to bed at normal times. One time my brother called me at midnight just to see if I really always stay up like I claim I do. I answered right away of course.

a spoonful of chicken tikka masala.

That same brother (who is also named Eric) went to college out of state in the same town that our uncle lives in. Our Uncle Ron had a habit of calling Eric waaaay too early in the morning. This was before cell phones, so when you call your nephew’s apartment at 6am on a Saturday, you definitely wake all the roommates up. Eric asked him not to call so early. So next time he called at 7am and still woke up the entire apartment.

Eric realized that if Uncle Ron was getting up so early, that meant he was getting to bed early. So he calls him up at 11:30pm the next night, wakes up Ron, and says all chipper, “Hey Ron! I was just calling to let you know that I’m planning on sleeping in tomorrow!”

I would worry that someone might call me super early to get me back for texting them too late at night, but it wouldn’t even work because I would sleep right through it.

Why make Slow Cooker Chicken Tikka Masala

I LOVE chicken tikka masala. The tender chicken, the creamy sauce, the delicious spices! I know I could totally branch out when we go out for Indian…but chicken tikka masala has my heart.

The thing about Chicken Tikka is that the chicken is supposed to be grilled, or broiled on high, or something that gives you that roasted-on-the-outside, tender-in-in-the-center flavor. But cooking chicken in liquid all day in a slow cooker isn’t going to give you that.

So I basically just removed the liquid; chicken, spices, and a little butter is all that goes in the crock pot until the end when you add the sauce. The result is golden brown chicken that has that roasted flavor. (I’m really loving this method and want to try it with some other recipes!).

Crockpot Chicken Tikka Masala Ingredients 

Here’s a quick shopping list to help you gather your ingredients. See the recipe card below for the full ingredients and instructions!

  • Chicken breasts
  • Cumin
  • Cinnamon 
  • Cayenne pepper
  • Butter
  • Tomato sauce
  • Heavy cream
  • Garlic
  • Jalapeno pepper
  • Paprika
  • Lemon juice
  • Fresh ginger
  • Plain Greek yogurt
  • Cilantro

Chicken Tikka Masala Slow Cooker substitutions

Next time I try this I’m replacing the cream with coconut milk, or perhaps coconut cream. It will make the final flavor a lot sweeter but would make this recipe dairy free, (if you used olive oil instead of butter) which is one reason people like the Slow Cooker Basil Chicken in Coconut Curry Sauce. They’re always tagging in #whole30, and and I’m over here like don’t look at me, I’m just here for the carbs.

How to make Chicken Tikka Masala (Crockpot Recipe)

This Chicken Tikka Masala is an old stove top recipe that I’ve been making for years. It’s a killer recipe. One time I made it for my friend Mir, who’s from Hyderabad, and he said it tasted authentic. He was probably just feeding my ego, but I don’t even care. This stuff is delicious.

I decided to see how it would work in the slow cooker and after a few trials I’m loving how it turned out. (I did the same with this stovetop Basil Chicken in Coconut Curry Sauce; here’s a link to the slow cooker version. It’s one of the top recipes on my site now. I actually decided to start working on a slow cooker Chicken Tikka recipe at the suggestion of one of the commenters on that post. Thanks for the idea Bethany!)

  • Here’s a quick overview of how to make this slow cooker chicken tikka masala. For complete instructions, scroll down to the recipe card below!
  • Chop the chicken into bite size chunks. Add the chicken to the slow cooker.
  • In a small bowl combine cumin, cinnamon, cayenne pepper, black pepper, and salt.
  • Sprinkle the spices over the chicken and use your hands to coat the chicken well. Sprinkle butter chunks over the chicken.
  • Put the lid on and cook on high for 2-3 hours, or on low for about 5 hours.
adding marinated chicken and butter to a crockpot.
    • When the chicken is cooked, remove the lid and add the tomato sauce and cream (turn the crock pot up to high at this point if it’s not already.)
    • Add butter to a small frying pan. Add the garlic and jalapeno and sauté until fragrant.
    chopped garlic and jalapeno on a wooden cutting board.
    sautéed garlic and jalapeno in a skillet.
    • In a small bowl combine ground cumin, paprika, and salt. Add the spices to the frying pan and continue sautéing for one minute.
    • Add lemon juice to the pan, stir it in and then remove from heat. Add this mixture to the crock pot. Add the minced ginger as well.
    spices, garlic, and jalapeno sautéed in a pan.
    • Replace the lid and let cook on high for another 20-30 minutes or until thickened and bubbly on the edges. Taste it and stir in some plain yogurt and the fresh cilantro.
    chicken tikka masala with rice and naan.
    • This recipe is pretty darn spicy as written. Feel free to reduce the cayenne pepper; there are 2 teaspoons total, which is quite a lot. (I wouldn’t omit the jalapeno though, it adds great flavor. Most of the heat comes from the seeds anyway, and we’re not using those.)
    chicken tikka masala with rice and naan.

    How to serve Slow Cooker Tikka Masala

    Chicken tikka masala is great with a side of jasmine rice, or you can fancy it up by adding other sides. Don’t overthink it, slow cooker meals are supposed to be easy! Here are some of my favorite Indian-inspired recipes. 

    Coconut Jasmine Rice with Cilantro << oh yeah baby, this is rice. Once you try jasmine rice you can never go back. 

    Homemade Naan Bread << there’s nothing more delicious than fluffy, puffy naan to scoop up all that tikka masala sauce with. 

    Roti – the Best Buttery Indian Flatbread << ok, I know I just talked naan up. They’re both so good, I cannot possibly choose.

    Indian-Spiced Cauliflower Rice << no, it’s not rice. Yes, it is delicious, and the perfect veggie side when you’re low-carbing it. 

    a fork tearing a bite of chicken tikka masala on a bed of rice.

    How to store Slow Cooker Chicken Tikka Masala

    Chicken tikka masala will keep in the fridge for about 5 days. If you don’t eat it all before then, you can freeze it. I like to put it into a labeled gallon (or quart) ziplock, then lay it flat so it’s easier to defrost. It will keep for 2-3 months and makes a great last minute meal, since all you have to do is defrost it and make some rice.

    Crock Pot Chicken Tikka Masala FAQs

    What is the difference between chicken tikka masala and butter masala?

    Chicken tikka masala has its origins in Great Britain (surprise!). The sauce is tomato based, and is tangy and spicy. Some cream is added, but the focus is on the tomato. In butter masala (also known as butter chicken), the sauce includes tomato but is creamier and richer. Its origins are in India. Both dishes usually involve marinating the chicken in yogurt and spices (we’re skipping the marinade here since the chicken will be soaking up amazing flavor in the slow cooker all day long). 

    Is chicken tikka masala white or dark meat?

    It depends on where you’re eating it. Chicken tikka masala is usually made with white meat–boneless, skinless chicken breasts. This is how you’ll often have it at Indian restaurants in the United States. You can absolutely substitute boneless, skinless chicken thigh meat, and yes, it will be absolutely delicious. Dark meat is often more tender and is less prone to dry out. You should use what you and your family usually prefer in this recipe.

    chicken tikka masala with rice and naan.

    Here are some other recipes you will love!

    Roti (Buttery Indian Flatbread) << one of my most popular recipes and is a perfect complement with this tikka masala.

    Chicken Tikka Masala Meatballs << made with ground chicken and the same sauce. Can you tell I’m obsessed with this dish??

    Slow Cooker Basil Chicken with Coconut Curry Sauce << one of the top recipes on my blog!

    Coconut Jasmine Rice with Cilantro << once you try jasmine rice, regular rice is just NOT the same.

    Homemade Naan Bread Recipe << nothing better than a buttery stack of naan with your curry.

    Indian Spiced Cauliflower Rice << I love gettin’ my veggies in this way.

    Indian Spiced Braised Chicken from A Dash of Sanity

    Slow Cooker Indian Spiced Chickpeas and Potatoes from Oh My Veggies

    Tandoori Chicken from Simply Recipes

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    Slow Cooker Chicken Tikka Masala from The Food Charlatan
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    Crockpot Chicken Tikka Masala

    Slow Cooker Chicken Tikka Masala from The Food Charlatan. I've been making this Chicken Tikka Masala recipe for years, but recently adapted it for the slow cooker. It is SO GOOD. I may never go back! Tikka Masala is the one dish that I never get tired of ordering at Indian restaurants and this version is super easy and tastes restaurant quality.
    Course Main Course
    Cuisine Indian
    Prep Time 10 minutes
    Cook Time 2 hours 30 minutes
    Total Time 2 hours 40 minutes
    Servings 4
    Calories 395kcal

    Ingredients

    For the chicken:

    • 1 pound chicken breasts about 3, cut into bite-size pieces
    • 2 teaspoons ground cumin
    • 1 teaspoon ground cinnamon
    • 1 teaspoon cayenne pepper
    • 1 teaspoon black pepper freshly ground
    • 1 teaspoon kosher salt
    • 1 & 1/2 tablespoons butter cut into chunks

    For the sauce:

    • 1 (8-oz) can tomato sauce
    • 1 cup heavy cream
    • 1/2 tablespoon butter
    • 1 clove garlic minced
    • 1 jalapeno pepper seeded and finely chopped
    • 2 teaspoons ground cumin
    • 2 teaspoons paprika
    • 1 teaspoon kosher salt
    • 1 tablespoon lemon juice
    • 1 tablespoon ginger minced fresh
    • 1/2 to 1 cup plain Greek yogurt as desired
    • 1/4 cup cilantro fresh, chopped

    Instructions

    • Chop the chicken into bite size chunks. Add the chicken to the slow cooker.
    • In a small bowl combine 2 teaspoons cumin, 1 teaspoon cinnamon, 1 teaspoon cayenne pepper, 1 teaspoon black pepper, and 1 teaspoon kosher salt.
    • Sprinkle the spices over the chicken and use your hands to coat the chicken well. Sprinkle 1 and 1/2 tablespoons butter chunks over the chicken.
    • Put the lid on and cook on high for 2-3 hours, or on low for about 5 hours.
    • When the chicken is cooked, remove the lid and add the tomato sauce and cream (turn the crock pot up to high at this point if it’s not already.)
    • Add 1/2 tablespoon butter to a small frying pan. Add the garlic and jalapeno and sauté for 1 minute, or until fragrant.
    • In a small bowl combine 2 teaspoons ground cumin, 2 teaspoons paprika, and 1 teaspoon kosher salt.
    • Add the spices to the frying pan and continue sautéing for one minute.
    • Add 1 tablespoon lemon juice to the pan, stir it in and then remove from heat. Add this mixture to the crock pot. Add the minced ginger as well.
    • Replace the lid and let cook on high for another 20-30 minutes or until thickened and bubbly on the edges.
    • Taste it and stir in some plain yogurt. The amount is up to you. This makes it a little more creamy and also tempers the heat. Sometimes I don’t add any, if I’m feeding kids I add more.
    • Stir in the fresh cilantro.
    • Serve with hot rice and naan.

    Notes

    Source: adapted from this stovetop Chicken Tikka Masala; original recipe adapted from Allrecipes.com

    Nutrition

    Serving: 1serving | Calories: 395kcal | Carbohydrates: 9g | Protein: 22g | Fat: 31g | Saturated Fat: 18g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 9g | Trans Fat: 1g | Cholesterol: 146mg | Sodium: 1636mg | Potassium: 617mg | Fiber: 2g | Sugar: 4g | Vitamin A: 2170IU | Vitamin C: 12mg | Calcium: 117mg | Iron: 3mg

    Source: adapted from this stovetop Chicken Tikka Masala; original recipe adapted from Allrecipes.com

    My Favorite Green Goddess Salad

    Listen, I have a rough history with salad in general. I’m a meat-and-potatoes-girl at heart. But this Green Goddess Salad makes my heart sing in a way I didn’t even know was possible! It’s packed with fresh herbs, crunchy greens, and an unbelievably creamy (and vividly green) dressing. It’s especially transcendent when you add crushed…

    Listen, I have a rough history with salad in general. I’m a meat-and-potatoes-girl at heart. But this Green Goddess Salad makes my heart sing in a way I didn’t even know was possible! It’s packed with fresh herbs, crunchy greens, and an unbelievably creamy (and vividly green) dressing. It’s especially transcendent when you add crushed salt and vinegar chips on top (I mean, hello? I think I would like every salad better this way??)

    plate full of green goddess salad topped with chips, avocado, and extra dressing.
    Table of Contents
    1. What is green goddess dressing?
    2. TL;DR
    3. Green goddess salad recipe ingredients
    4. How to make green goddess salad
    5. How to store green goddess dressing
    6. Can you freeze green goddess dressing?
    7. Frequently asked questions about green goddess dressing
    8. More salad recipes you’ll love
    9. Green Goddess Salad Recipe

    Yesterday we were all frantically searching the house for Truman’s lost homework. It wasn’t just one assignment, it was an entire week’s worth, because we pulled the kids out to travel for the eclipse (more on that in a minute!)

    We tore the house apart and couldn’t think where else to look. Then Charlotte said, “Wait, have you looked in Edison’s closet? He’s always hiding stuff in there.” Eric runs off to look, and Truman hollers, “Oh yeah, and check under the bed too, that’s where Edison has been hiding the Triscuits lately.”

    Lately? Lately?? I’m sorry, what now?? I know Edison (who is 4) has a snacking problem, but I didn’t know the other kids were silently complicit. Darn them!!

    chopped salad with green goddess dressing on a ceramic plate.

    We did end up finding the homework, by the way, thank goodness. We had told the elementary office that we were looking everywhere for it (it was late) and when I finally brought it into the office, the receptionist actually stood and gave me a hug. Probably because she could see I had devolved into a crazy eyed freak by that point. (No one tells you this is how motherhood ages you. It’s not the wrinkles; it’s the spiraling pupils.)

    people laying down on gravel watching the sky, close up of a camera with a picture of a total eclipse.
    total solar eclipse

    But no regrets! The eclipse experience was AMAZING! (Can you see the solar flare on the bottom right? My dad took this amazing photo!) We’ve been planning a family reunion around this eclipse for several years, since my sister lives in Dallas and in the path of totality. It was cloudy all morning, but cleared up just in time for all 27 of us to see it! It was truly once-in-a-lifetime-level cool.

    If you are on my email list, you received my post with eclipse-worthy snacks last week. Because I can find a reason to snack at literally ANY event. (I guess this is where Edison gets it??) Sign up here to get recipe ideas in your inbox! (Thank you to reader Virginia, who emailed me requesting eclipse snack ideas!)

    salad with cabbage, spinach, cucumber, green onion, avocado, and feta on a ceramic plate.

    Okay folks, it’s Goddess time! (← who remembers this song? aahhh high school haha.) Have you seen the Green Goddess salad that’s viral on Tiktok? Yeah, me neither. I asked my friend if she lets her teens on Tiktok and she said, when it first came out, I signed up to see what it was all about. I had so much hot garbage funneled into my brain so fast, I couldn’t imagine letting my kids on it. Haha! No shade on all you Tiktokers out there. The good news is, we can have an incredible Green goddess salad even without a buxom influencer telling us to!

    What is green goddess dressing?

    I mean, we know it’s green…but what is it? Green goddess is a creamy dressing made with mayo, fresh herbs, and lemon juice. You can really take it anywhere you want from those basic guidelines. There is a ton of variety in the recipes I found. I tried several ingredient combos, and I’m soooo happy with the one I landed on!! I could pour this stuff on anything.

    overhead shot of green goddess dressing swirled in a mason jar.

    I’m a sucker for fresh herbs. This dressing has parsley, green onions, basil, dill, and cilantro. Pile it all in!! I promise it’s not overwhelming. Herbs bring all the flavor, but we also need plenty of fat in this dressing to make it nice and creamy since herbs are so watery. We’re drizzling this dressing over basically calorie-free greens, so I promise, it’s a good idea to have some fat in our dressing. 

    parsley, basil, cilantro, and dill lined up on a wooden cutting board to be chopped.

    So we are adding mayo, greek yogurt, and half an avocado. Skip the avocado if you must, but I’m telling you, those lil green monsters are champs at bringing in the creamy fattiness. And hello, they are totally on the color theme! It was too perfect, I couldn’t pass it up.

    Like I said, this dressing is really adaptable, so don’t stress about getting every single ingredient, especially if you don’t love one of them, like cilantro. Just leave it out. Swap the lemon for lime. Out of basil? Add in more parsley. Use soaked nuts like cashews or walnuts in place of yogurt for dairy free dressing. Just follow your little heart!

    We are adding a teaspoon of fish sauce for some amazing umami flavor and saltiness. Do you have this ingredient in your fridge? You should. I put it in so many things, it’s not a fishy flavor when you use it sparingly (which I always do). Technically you can leave it out, but I do highly recommend it! Use it to make last week’s recipe, Korean Beef. Or this Pork Ramen. Or this Banh Mi Sandwich! Yum.

    finely chopped cabbage, spinach, cucumber, and green onion on a ceramic plate.

    Once we’ve got our dressing ingredients all put together, sky is the limit on what you want to put it on. I love it with some simple cabbage (chopped up really small!) spinach, cucumbers, avocado and green onion. But that’s just one idea, you could put it on romaine lettuce butter lettuce, baby kale, arugula – really, any green veggies in any combination that you want. Some recipes call for broccoli or green bell pepper (nawwww…but you do you😂)

    Although it really doesn’t matter what greens you choose once you find out about this next ingredient. It’s the kicker, the thing that transforms this salad from a bowl of vegetables into a sexy side dish: SALT AND VINEGAR CHIPSSSSSS!!! Y’all. I cannot get enough of this. Why am I not adding salt and vinegar chips to every salad of my life? #goals

    plate of green goddess salad topped with avocado and feta cheese.

    TL;DR

    Here’s the bullet list, all the reasons I love this green goddess salad more than life itself right now:

    • it’s got a dressing with creamy smooth ingredients and plenty of lemon and herbs for flavor
    • fish sauce for umami (a hack for not having to add anchovies, a traditional ingredient in many dressings)
    • greens that are chopped itty bitty tiny, so you get all the goodness of the salad in each and every bite. this is huge for me.
    • feta cheese, what’s a salad without a lil cheese? It’s tangy and perfect.
    • and then, say it with me now….SALT AND VINEGARRRR yes please.

    That’s it guys. I ate this salad every day for lunch for a week because I was so obsessed. If you want to make it dinner, throw in some rotisserie chicken breast or your protein of choice, salmon would be great! Now let’s make it!

    Green goddess salad recipe ingredients

    Here’s a quick list of what you need for the homemade dressing and the salad. Just look at this pile of GREEN. Don’t you feel like a champ already??

    ingredients for green goddess like herbs, mayo, yogurt, fish sauce, and more.
    • plain whole milk Greek yogurt
    • mayo (get the good stuff!)
    • fresh parsley
    • green onions
    • fresh basil
    • fresh dill
    • cilantro (skip it if you hate it)
    • lemons
    • cucumbers
    • garlic
    • green cabbage
    • baby spinach
    • fish sauce
    • avocado
    • feta cheese
    • salt and vinegar kettle chips (optional but I mean, not really?? so good!!)

    How to make green goddess salad

    Bust out your blender, he’s the real MVP today.

    blender with several green goddess ingredients layered inside.

    Start by adding all the liquid-y ingredients at the bottom, this will make it easier on the motor. Greek yogurt, mayo, lemon juice, fish sauce, etc.

    looking into the inside of a blender filled with yogurt, green onion, avocado, and more.

    Then add all the herbs on top. You don’t need to chop them first! Just throw them in. Here’s how I slice cilantro away from the stems. Repeat for all the herbs.

    top chefs knife chopping cilantro off bottoms, bottom chopping entire bunch.

    Blend away until you have this vibrant deliciousness in front of you.

    looking down at blended green goddess dressing in a glass mason jar.

    Doesn’t it look like Hulk potion or something? Like, maybe if you drank this whole thing, suddenly you might be able to lift a car or something?? Green Goblin was onto something.

    Set the dressing aside and get chopping. For today’s salad, we are using cabbage, spinach, cucumbers, avocado (the other half of the one you used in the dressing!) and green onions.

    chopped green onion, cucumber, spinach, cabbage, and avocado lined up on a plate.

    And when I say chopped, I mean chopped. Even the spinach. Small bites are what make this salad so amazing. All the flavors can fit compactly right on your fork when you do a decent job chopping. I swear, I would love salad in general so much more if they were all chopped to this level.

    And that’s it my friends! Do NOT skip the salt and vinegar chips and the feta cheese!

    How to store green goddess dressing

    Green goddess salad dressing can be stored for up to a week in the fridge. Because we are using avocado it will start to discolor a little bit after day one, but it’s still tasty I promise. After a week, the fresh herbs aren’t going to keep very well. Use it or freeze it before then.

    Can you freeze green goddess dressing?

    Yes, you totally can! Make sure it’s labeled and in an airtight container or ziplock bag. Defrost it overnight in the fridge and then give it a quick whir in your blender or food processor to fully combine, just in case any separation occurred in the freezer.

    fork digging into green goddess salad with avocado and feta cheese on top.

    Frequently asked questions about green goddess dressing

    what does green goddess sauce taste like?

    Fresh herbs, lemon, creamy yogurt, and a little garlic, yowz! It’s very fresh tasting, but also feels decadent because we’re using full-fat Greek yogurt and mayonnaise. PLUS an avocado for all the perfectly green fattiness that gorgeous veggie can offer. (veggie? fruit? Feels like a veggie, but I just checked, it’s a fruit. weird.)

    Is green goddess dressing healthy?

    Hey, I say anything that helps you to eat more vegetables is healthy! Who’s with me? This dressing is packed with fresh herbs and actually has some decent protein (for a dressing) from the greek yogurt. The creaminess comes from the yogurt, mayo, and avocado, so while it does have fat, I say it’s a healthier option than your average creamy dressing. As with all condiments, it’s all about how much you use!

    why is it called green goddess salad?

    In the 1920s, a California hotel chef dedicated a salad to an actor, who was in a play called The Green Goddess. The play and the salad were both extremely successful, but today most people only know the salad. (When I actually sit and think about the name of this salad, all I can picture is the Green Giant veggie brand dude, with the leafy Adam-and-Eve-outfit, and the Peter Pan shoes. You know that guy??)

    Where to buy green goddess salad dressing?

    You can find bottled commercial versions of green goddess dressing in just about any grocery store! I personally haven’t found one that can beat the flavor of fresh made dressing though. You should definitely give this recipe a try (it’s SO easy!!)

    close up of green goddess salad on a plate and topped with dressing and salt & vinegar chips.

    More salad recipes you’ll love

    chopped salad topped with green goddess dressing on a plate with avocado and chips.

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    plate full of green goddess salad topped with chips, avocado, and extra dressing.
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    Green Goddess Salad

    Listen, I have a rough history with salad in general. I'm a meat-and-potatoes-girl at heart. But this Green Goddess Salad makes my heart sing in a way I didn't even know was possible! It's packed with fresh herbs, crunchy greens, and an unbelievably creamy (and vividly green) dressing. It's especially transcendent when you add crushed salt and vinegar chips on top (I mean, hello? I think I would like every salad better this way??)
    Course Salad
    Cuisine American
    Prep Time 30 minutes
    Total Time 30 minutes
    Servings 6 people
    Calories 428kcal

    Ingredients

    For the dressing:

    • 1/3 cup whole milk plain Greek yogurt
    • 1/2 cup mayonnaise high quality, like Best Foods
    • 1 and 1/2 tablespoons lemon juice freshly squeezed
    • 1 teaspoon fish sauce
    • 1 garlic clove
    • 1/2 teaspoon kosher salt use less if using table salt
    • 1/4 teaspoon freshly ground black pepper
    • 1/2 medium avocado save the rest to garnish
    • 1/4 cup green onions roughly chopped
    • 1/2 cup fresh parsley packed
    • 1/3 cup fresh basil packed
    • 1/4 cup fresh dill packed
    • 1/4 cup fresh cilantro packed

    For the salad:

    • 1/2 head green cabbage finely chopped
    • 6 ounces fresh baby spinach chopped small
    • 1 large English cucumber sliced and then quartered
    • 1/4 cup green onions chopped small
    • 1 and 1/2 medium avocados sliced

    Optional toppings

    • 1/2 cup feta cheese crumbled
    • 1 and 1/2 cups salt and vinegar kettle chips crunched
    • crushed red pepper

    Instructions

    • In a blender or food processor, add 1/3 cup plain yogurt, 1/2 cup mayo, 1 and 1/2 tablespoons lemon juice, 1 teaspoon fish sauce, 1 clove of garlic, 1/2 teaspoon kosher salt, and 1/4 teaspoon freshly ground black pepper. Cut an avocado in half and scoop half of it into the blender. (Save the rest)
    • Add about 1/4 up green onions. (I use not-quite-all of the green parts from a bunch.) You only need to bother chopping them into 2-inch pieces.
    • Add 1/2 cup fresh parsley. Use a chef's knife to cut the leaves of the parsley away from the stems, dragging your knife along the length of the stem. See photo. You don't need to chop the parsley, just shove it into a 1/2 cup measurement, and when you have enough, toss it in the blender.
    • Do the same for about 1/3 cup basil. Cut the leaves away from the stems. Remove any very large stems but don't stress yourself out if a few get tossed in. Don't chop, just shove it into the measuring cup until it's full and then add it to the blender.
    • Repeat the process of cutting the dill leaves away from the stems, and packing into a 1/4 cup measuring cup. Add to the blender.
    • Repeat the process of cutting the cilantro leaves away from the stems, and packing into a 1/4 cup measuring cup. Add to the blender.
    • Blend the dressing ingredients together until smooth and creamy, scraping down the sides as necessary. Taste it and adjust seasonings as necessary; you might want to add more lemon juice or salt or pepper.
    • Finely chop the green cabbage. Annoyingly small. I promise, small bites make for the best salad! Add to a serving bowl.
    • Chop about 6 ounces of spinach into very small pieces, first one way, then turn and chop the other way. Add to the bowl.
    • Slice the cucumber in half lengthwise, then in half again. Chop the cucumber into slices. Add to the bowl.
    • Chop about 1/4 cup of green onions from the same bunch.
    • Family Style serving: Add dressing, as much as you like, and toss the salad. Top the tossed salad with the remaining avocado, sliced (plus another one if your crowd loves avocado). Top with 1/2 cup feta cheese, and 1 and 1/2 cups crushed salt and vinegar chips. Sprinkle with crushed red pepper. Pass the remaining dressing at the table.
    • Individual servings: Divide the chopped cabbage, spinach, cucumber, and green onions among 6 salad plates or bowls. Toss each serving with dressing, you don't have to use it all. Top with sliced avocado, feta cheese, salt and vinegar chips, and sprinkle with crushed red pepper. Pass the remaining dressing at the table.

    Nutrition

    Serving: 1serving | Calories: 428kcal | Carbohydrates: 27g | Protein: 8g | Fat: 34g | Saturated Fat: 6g | Polyunsaturated Fat: 11g | Monounsaturated Fat: 14g | Trans Fat: 0.05g | Cholesterol: 20mg | Sodium: 697mg | Potassium: 1050mg | Fiber: 8g | Sugar: 5g | Vitamin A: 3720IU | Vitamin C: 60mg | Calcium: 176mg | Iron: 3mg

    Banh Mi Sandwich Recipe

    This traditional Vietnamese Banh Mi Sandwich will blow your mind! A mini soft baguette, smeared with sriracha mayo, topped with thinly sliced marinated pork, pickled vegetables, and tons of cilantro. It’s heaven! Originally published July 19, 2018. This is the Best Banh Mi Sandwich Recipe This morning I went to Safeway at 6:45am. Never in my…

    This traditional Vietnamese Banh Mi Sandwich will blow your mind! A mini soft baguette, smeared with sriracha mayo, topped with thinly sliced marinated pork, pickled vegetables, and tons of cilantro. It’s heaven! Originally published July 19, 2018.

    banh mi sandwich.
    Table of Contents
    1. This is the Best Banh Mi Sandwich Recipe
    2. What is a Banh Mi Sandwich?
    3. Homemade Banh Mi Sandwich ingredients
    4. How to make a Banh Mi sandwich
    5. Banh Mi Recipe variations
    6. How to serve Banh Mi Sandwiches
    7. How to store a Homemade Banh Mi
    8. More Asian dishes you will love!
    9. Banh Mi Recipe Recipe

    This is the Best Banh Mi Sandwich Recipe

    This morning I went to Safeway at 6:45am. Never in my life have I set foot in a grocery store so early, but it was kind of nice! No crowds, and employees everywhere asking me if they could help me find anything. YES! please help me, where is the daikon because I’m making BANH MIIIII!!

    (I forgot to mention that my pleasant early morning Safeway jaunt ended with me driving halfway home before realizing that I didn’t have my phone. I drove all the way back and found it in the cart right where I left it. Doh! Maybe it was a little TOO early in the morning.)

    But back to the Banh Mi’s. Have you heard of them? Have you had one? The time is now! Just look at this!

    banh mi recipe.

    What is a Banh Mi Sandwich?

    A banh mi is a Vietnamese sandwich with an amazing combo of flavors and textures. Every banh mi starts with a delicious mini baguette: crispy crust on the outside, soft tenderness on the inside. You stuff it with meat (pork, chicken, ham, pâté, it varies!) and veggies (carrots, daikon radish, cucumbers). Mayo is a must. In my book cilantro is a must too, but I know some of you out there can’t stand it and that’s FINE. Seriously though, it won’t ruin your banh mi to leave it out.

    Homemade Banh Mi Sandwich ingredients

    Here’s a quick list of everything you’ll need to make a banh mi. Scroll down to the recipe card at the bottom of the post for more!

    • pork tenderloin
    • shallot
    • garlic
    • sugar
    • honey
    • fish sauce
    • sesame oil
    • Kosher salt
    • black pepper
    • carrots
    • daikon radish
    • white vinegar
    • mayonnaise
    • Sriracha
    • bolillo rolls, mini soft baguettes, or hero rolls
    • English cucumber
    • jalapeno pepper (optional) 
    • cilantro
    banh mi sandwich held in a hand.

    How to make a Banh Mi sandwich

    Start with a soft (not crunchy!) mini french baguette. Hero/hoagie rolls will work but it’s even better if you can find Bolilo rolls. They are Mexican rolls used to make tortas, and I found them in the bakery section at Safeway. Whatever roll you use, make sure it’s not so crunchy that it will scrape the roof of your mouth, who wants that?

    I asked the butcher behind the counter if she would slice the pork tenderloin for me. SOOO much easier than doing it at home. Grab a pork tenderloin from the shelf and ask the butcher to do the hard work for you! It will be hard to get it this thin at home. On the right are all the ingredients you need for the marinade. I just tossed it all in the blender because I’m lazy!

    thinly sliced pork, vegetables and oil for making a marinade.

    There should be a 2:1 ratio of veggies to meat on a traditional Banh Mi sandwich, but if you cheat and add more pork I won’t tell anyone. Besides the cilantro leaves and pickles, the thinly sliced and marinated pork is what MAKES this sandwich. It is so tender and flavorful.

    pork marinated and cooked for banh mi.

    The pickled daikon and carrots are KEY to a great banh mi sandwich. Daikon is a kind of radish commonly used in Vietnam and Asian cuisine generally, and if you can’t find any, just swap them out for radishes (radishes are stronger so maybe don’t use as much). The pickling process only takes about an hour. They last for months in the fridge, so if you have any leftover (I always make extra!) then you will have a ready to go sandwich topping in your fridge! Or burger topping! Or pulled pork topping! I’m telling you it’s so good!

    Here’s what a daikon looks like. And how I chopped it to get matchsticks. Lay flat and slice again after this step, they will look like this:

    daikon radish and carrots on a cutting board, then thinly sliced.

    Here are the carrots and daikon after 15 minutes of sitting in a bit of salt and sugar. It makes them flexible. They will still be crunchy, but will be able to bend without snapping.

    carrots and daikon radish thinly cut for pickling.

    Oh yeah baby. Pile those jalapeños on.

    pork banh mi with the top bun open.

    I made these Banh Mi’s several hours ago now and am learning just how much I rub my eyes. Because after slicing those jalapeños my eyes are burning! Gah! Be careful! Or buy latex gloves for the kitchen. Why do I not do this??

    banh mi sandwich with lots of fresh veggies.

    Banh Mi Recipe variations

    Here are some ideas for adding new flavors and textures to your banh mi. Try them out and comment below the recipe to tell us how you liked them!

    • Add Maggi seasoning sauce. This is a classic flavor to add to Asian food. Just sprinkle a little on the mayo for more umami!
    • Put a fried egg in it. For a while there it seemed like people were putting fried eggs on everything! But a fried egg really is amazing in a banh mi.
    • Switch out your protein. If you don’t want to use pork, substitute thinly sliced chicken or pork belly. You could totally just use thinly sliced chicken breast from the deli in a pinch! Obviously if you go this route, just use it cold and skip the marinating and cooking.
    • Leave out (or replace) the cilantro. In my opinion, Banh Mi sandwiches are just an excuse to eat fistfuls of cilantro. Could there be anything better?? I know all the cilantro haters out there are gagging right now. But wait come baaack! You can replace the cilantro with another herb if you want! I think it would be good with basil (ooh! Thai basil if you can find it!) or even mint. Or maybe dill??
    banh mi sandwich cut in half.

    How to serve Banh Mi Sandwiches

    For me a banh mi sandwich is a complete meal. You could totally serve any side you want of course, from fries to potato chips to fruit salad. It’s also great with a cold soda or juice, like orange or pineapple. 

    How to store a Homemade Banh Mi

    It’s best to store the ingredients for a homemade banh mi separately. That way your bread won’t get soggy and your veggies will stay crisp. Everything except the bread should be stored in the fridge. I don’t recommend freezing anything. A banh mi is meant to be made fresh. 

    banh mi sandwich.

    More Asian dishes you will love!

    Asian Pork Tenderloin with Ginger Glaze (Slow Cooker) << this pork would also be delicious on a Banh Mi Sandwich!

    Grilled Pork Tenderloin with Peanut Lime Sauce << this is soo good. Grilled pork tenderloin is amazing.

    Leftover Turkey Banh Mi << this is a much more simplified version of today’s recipe. Use any protein you like!

    Banh Mi Hot Dogs from Lemons for Lulu

    Lemongrass Beef Banh Mi with a Fried Egg on Top from The Little Kitchen

    Cheesy Shrimp and Grits Banh Mi in a Waffle Cone from FoodieCrush

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    Banh Mi Recipe

    These traditional Vietnamese Banh Mi Sandwiches will blow your mind! A mini soft baguette, smeared with sriracha mayo, topped with thinly sliced marinated pork, pickled veggies, and tons of cilantro. It’s heaven! 
    Course Main Course
    Cuisine vietnamese
    Prep Time 20 minutes
    Cook Time 20 minutes
    Total Time 3 hours 40 minutes
    Servings 6 Servings
    Calories 1106kcal

    Ingredients

    • 2 pounds Open Nature Pork Tenderloin
    • 1 shallot
    • 3 cloves garlic
    • 1 tablespoon sugar
    • 1 tablespoon honey
    • 2 tablespoons fish sauce
    • 2 teaspoons sesame oil
    • 1 teaspoon salt
    • 1 teaspoon pepper
    • 4 medium carrots
    • 1 large daikon or 2 small
    • 1 & 1/2 tablespoons sugar to release water
    • 1 & 1/2 tablespoons salt to release water
    • 1/2 cup sugar
    • 1 cup water warm
    • 1 cup white vinegar
    • oil for searing pork
    • 1 cup mayonnaise
    • 1 tablespoon Sriracha sauce
    • 6-8 bolilo rolls mini soft baguettes, or hero rolls
    • 1 to 2 English cucumbers sliced into rounds
    • 2 jalapenos optional, sliced into rounds
    • 2 bunches cilantro

    Instructions

    • Begin by slicing the pork tenderloin very thin. Or better yet, ask your butcher to do this for you! They can do it in about 2 minutes and it will save you tons of time. And they will get it much thinner than you can get it at home. 
    • In a blender or food processor, add the shallot, garlic, sugar, honey, fish sauce, sesame oil, salt and pepper. Pulse until combined. It’s okay if there are chunks of onion or garlic. You can also just chop the shallot and garlic by hand and mix it all together in a bowl, I’m just lazy. 
    • Add the marinade and thinly sliced pork to a medium bowl, cover, and refrigerate for at least an hour, or up to 24 hours. 
    • Make the picked veggies: Chop the carrots and daikon into matchsticks. See photos. You want them to be about the length of a matchstick and the thickness of your average chop stick. It doesn’t have to be perfect! Don’t stress about it. Just chop them up thin-ish and your sandwich is going to taste amazing. 
    • Add the chopped veggies to a large bowl and sprinkle with 1 and 1/2 tablespoons salt and 1 and 1/2 tablespoons sugar. Use your hands to massage the sugar and salt into the veggies. We’re doing this to get the carrots and daikon to release water, so that they will be flexible but still crunchy. After 15 minutes of sitting in the salt and sugar, you should be able to bend a carrot without it snapping (see photo). 
    • Pour the veggies into a colander and rinse them under water until all the salt and sugar is washed off.
    • Rinse out the bowl and make the brine: combine 1/2 sugar and 1 cup warm water, and stir to dissolve. Add the vinegar and a few shakes of salt. Stir it all together.
    • Add the rinsed carrots and daikon to the vinegar mixture, make sure all the veggies are covered, and stick it in the fridge for 45 minutes. (They will keep for months in the fridge!) 
    • When the pork has marinated, heat a large skillet over medium high heat. Add about a tablespoon of oil to the pan. Make sure it is shimmering. 
    • Add the pork strips in batches. If you add it all at once, it will not brown. Make sure there is about an inch of space in between each piece of pork.
    • Sear the pork for about 1-2 minutes, then flip and sear for another minute or so. If you sliced the pork yourself, you will probably have to cook it longer because it will be thicker. Adjust the heat as necessary, you want to keep it as high as possible without the pan scorching. 
    • Continue searing until all the pork is cooked. Add more oil as necessary. Set aside on a plate, or put it in the oven on a pan on the “keep warm” setting (170 degrees F). 
    • In a small bowl, combine 1 cup mayonnaise and 1 tablespoon Sriracha (more or less Sriracha to taste). 
    • To assemble: Slice a roll in half lengthwise. Spread both sides with Sriracha mayo. 
    • Top one side with pork, sliced cucumber, sliced jalapeno, lots of pickled carrots and daikon, and fistfuls of cilantro (you can chop it if you want, I just tore it from the top of the bunch.)
    • Top with the other half of the roll and eat! Serve with more Sriracha mayo if you want. 

    Nutrition

    Serving: 1sandwich | Calories: 1106kcal | Carbohydrates: 163g | Protein: 55g | Fat: 24g | Saturated Fat: 5g | Polyunsaturated Fat: 10g | Monounsaturated Fat: 7g | Trans Fat: 1g | Cholesterol: 104mg | Sodium: 4596mg | Potassium: 1286mg | Fiber: 10g | Sugar: 33g | Vitamin A: 7112IU | Vitamin C: 25mg | Calcium: 259mg | Iron: 10mg